I Do a yoga routine at least three times a week with the Yoga collective since I can’t find any Yoga studios by me anymore. These yoga classes specially for your back actually helped me more than my chiropractor does. Also has so many other classes - aerobic and meditation you can do a different class every day. Highly recommend I’ve been using this app for years
Get this Groupon! Small business and classes, great energy and friendly people especially the owner who answered the phone. The yoga instructor has been knowledgeable and asks us what our bodies need (yesterday we did release exercises after the first half of beginning exercises which was SO helpful physically and emotionally). I'm new to yoga and I feel this is the right place to start it!
