Health & Fitness in Calgary


5 or 10 Kids' Martial Arts Classes at Hydra Taekwondo and Fitness (Up to 91% Off)

Hydra Taekwondo and fitness

Calgary

Kids aged 5-13 learn the discipline and skills of martial arts during twice-weekly classes held at 7 P.M.

C$160 C$14

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$49 for One Month of Unlimited Kickboxing Classes at Grizzly Cage ($160 Value)

Grizzly Cage

Central Calgary

Experienced trainers help kickboxing students refine their footwork, stance, & striking offensive & defensive skills during classes

C$160 C$49

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C$66 for a Hearing-Aid-Upgrade Package at Calgary Hearing Aid (C$185 Value)

Calgary Hearing Aid

Calgary Hearing Aid

Professionals conduct hearing tests and reprogram and repair hearing aids; customers get $100 toward hearing-aid replacement

C$185 C$66

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One-Month Membership for One or Two at Cochrane Health & Fitness Club (Up to 65% Off)

Cochrane Health & Fitness Club

Cochrane

Expansive gym with cardio equipment, free weights and weight machines, and classes ranging from spinning to sculpting

C$95 C$35

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5, 10, One Month of Unlimited Capoeira Classes at Capoeira Aché Brasil Calgary (Up to 67% Off)

Capoeira Aché Brasil Calgary

Highland Park

Instructors lead beginner, intermediate, and advanced lessons in a Brazilian fighting style that combines martial arts with dance

C$75 C$25

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10 or 20 Indoor Cycling or Mission Circuit Classes at Mission Fitness (Up to 69% Off)

Mission Fitness

Thorncliffe

Instructor lead clients to suggested target resistance levels and cadence to strive to reach their fitness goals with cardio exercises

C$180 C$59

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Cardio and Strength Training or Kickboxing or Ladies-Only Group Classes at WTM Fitness (Up to 70% Off)

WTM Fitness

WTM Fitness

Instructors help students at all levels achieve fitness goals during kickboxing, ladies-only, and cardio and strength training classes

C$100 C$35

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6 or 12 Drop-In Fitness Classes at Fitness Group Canada (Up to 63% Off)

Fitness Group Canada

Vista Heights

Group classes get bodies sweating by pedaling spin bikes, practicing kickboxing moves, and suspension training through TRX Heat

C$90 C$36

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One or Three Acupuncture Sessions at Ananta Health (Up to 59% Off)

Ananta Health

Kilarney

Ancient Chinese technique balances the body and relieves maladies such as insomnia, headaches, and chronic pain

C$80 C$35

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5 or 10 CrossFit Classes with One Fundamentals Session at CrossFit Motivate (Up to 72% Off)

CrossFit Motivate

Southeast Calgary

Trainers scale CrossFit’s functional training workouts—that use equipment such as tires, kettlebells, and ropes—to every ability level

C$220 C$75

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$25 for $200 Toward Prescription Eyewear or Prescription Sunglasses at Eyepro Optical Optometrist

Eyepro Optical Optometrist

Northwest Calgary

Stock of more than 1,000 frames from brands such as Dolce & Gabbana, Ray Ban, Versace, and DKNY

C$200 C$25

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One, Three, or Five 60-Minute Acupuncture Sessions with Stephen Potter at Cross Currents Clinic (Up to 58% Off)

Stephen Potter at Cross Currents Clinic

Calgary

Acupuncturist treats up to six clients at a time, who lie back in recliners during community group acupuncture sessions

C$50 C$25

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C$200 Groupon Toward Prescription Glasses with a Free Second Pair from Optiks International

Optiks International

North West Calgary

Up to 5,000 frame options and custom-fit single vision or progressive lenses sweetened by a two-for-one glasses offer.

C$200 C$26

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$85 for a Two-Hour Brain-Wave Assessment at Brain Awakening ($300 Value)

Brain Awakening

Mount Pleasant

With sensors and online surveys, technicians map brain activity and create protocols for balancing brain waves and enhancing holistic health

C$300 C$85

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$40 for One Introductory Climbing Lesson and a 1-Month Pass at The Crux Climbing & Bouldering ($111.43 Value)

The Crux Climbing & Bouldering

Northeast Calgary

After learning belay techniques, knots, and communication methods, new climbers explore a 12,000 sq. ft. climbing space with 72 ft. walls

C$111.43 C$40

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5 or 10 Barre Fitness Classes at MizMFit Ballet Barres (Up to 59% Off)

MizMFit Ballet Barres

Citadel

Instructors set the lean-muscle-building and toning moves of ballet to pop hits for an active class that doesn’t require dance experience

C$65 C$29

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$29 for Registration for One to Rugged Maniac 5K Obstacle Race on Saturday, July 18 ($100 Value)

Rugged Maniac Obstacle Course

Calgary

Racers take 25 obstacles such as underground tunnels and towers of shipping containers followed by a party with music and drinks

C$100 C$29

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18-Hole Round of Golf & Cart for 2 or 4 with $50 or $100 Worth of Food & Drink at Lakeside Golf Club (50% Off)

Lakeside Golf Club

Chestermere

Golf course that abuts Chestermere Lake includes many water features; The Point Restaurant offers upscale comfort food

C$236 C$118

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One or Two Hydrocolon Detoxification Sessions with Infrared Sauna at Angelica Holistic (Up to 64% Off)

Angelica Holistic

McKenzie Lake

Colon hydrotherapist Carol Carter uses a Dotolo closed system to flush away waste; infrared sauna sessions bath bodies in healing heat

C$120 C$49

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Select Local Merchants

Though its store is filled with helmets, bike parts, and riding accessories, Rebound Cycle aspires to be a classroom. Its bike-savvy staff members "strive to be educators, not suppliers"—according to the store's mission statement—as they set riders up with ideal wheels and rental gear for day trips down Legacy Trail. They place special emphasis on comfort through customized services; for example, they adjust cycle components to suit a customer's body type, range of motion, and prior injuries during two-hour bike fittings in their studio. In line with its educational mission and community spirit, the staff maintains a schedule of upcoming group rides and races, and composes online tutorials that cover common questions, such as how to select a safe seat. Rebound Cycle sees its "students" off on fully assembled and test-ridden bikes from Giant, Trek, Niner, and other brands, often decked out with accessories including cup-holders and tire pumps. Staff members attend recurring training sessions with experts from various factories, ensuring that they can tune up or completely overhaul almost any cycle, even the types that they don't sell. An environmental-consciousness policy dictates that they recycle the cardboard, oil, and packing materials that pass through the locally owned shop.
902 Main St
Canmore,
AB
CA
Founded 29 years ago with a single, small club, World Health expanded its healthy presence across Calgary with today's 7 locations. Ultramodern equipment and friendly staffers fill each hub, supplementing a variety of group fitness classes and personal-training sessions with flexible membership options. In Revs and Revs Plus classes, bike-mounted students pedal through aerobic drills before slow-downs allow for safe speed-bump crossing and heart-rate recovery. Fight-inspired Kick classes coalesce self-defence moves from karate, boxing, and kickboxing; Breathe?s gentle combination of yoga, Pilates, and tai chi beckons internal peace with flexibility and balance exercises. For a solo workout session, personable trainers customize sessions that chase each individual?s fitness goals. With the help of a personal trainer, exercisers often note a greater sense of motivation and accountability, improved fitness and nutritional knowledge, and biceps that literally take the shape of pistols.
240 Midpark Way SE
Calgary,
AB
CA
Blurry vision is not just an annoyance; it?s a health risk. Optiks International makes it easier for customers by decreasing the time between an eye exam and getting new glasses. Independent Optometrists inside Optiks International's stores offer the convenience of one-stop shopping and create custom-fitted single vision, progressive, and googly-eye lenses. The on-site labs constantly seek out the latest technologies to improve vision, such as digital lenses that decrease peripheral distortion, and custom cuttings that alter lenses to accommodate the tilt of certain frames. Each store stocks a supply of up to 5,000 frames, including options from designer brands such as Oakley, Gucci, Versace, and Ray-Ban. Every store also offers a two-for-one deal for each pair of prescription glasses sold, allowing customers to give a pair of glasses to a family member or pair their purchase with prescription sunglasses to avoid darkening regular specs with a whiteboard marker when leaving the house.
210-12024 Sarcee Trail NW
Calgary,
AB
CA
Representing a deep connection to the spiritual self, the 7th Chakra is also a physical place?a studio where a wide variety of holistic-healing services are offered and where group yoga classes convene six days a week. With a team of instructors and practitioners on-site, visitors find massage therapy, reiki healing, and acupuncture within the studio's confines. To help each client reach a place of optimal wellness and statue-like stillness, classes in yoga, qi gong, and meditation are also available.
1301 17th Ave SW
Calgary,
AB
CA
Adventure Forever's certified mountain guides and first-aid responders enlighten beginning outdoorspeople and seasoned aficionados alike on the intricacies of ice climbing, rock climbing, and easy to difficult day hikes. During full-day treks and lessons, guides escort troupes of thrill seekers up frozen faces and climbing courses, plying their clientele with the necessary skills and knowledge to tackle Mother Nature's vertical labyrinths. Each experienced guide carries years of wisdom, capably leading participants through regions stretching across Canada, the United States, and Middle Earth.
River Dr. N & Spruce Ave.
Bragg Creek,
AB
CA
As pedestrians tote shopping bags or mochas down the shop-lined streets of downtown Calgary, just on the other side of Bodypump Bootcamp's lofty windows small clutches of exercisers thrash though a flurry of motion. Between soft-yellow walls, instructors guide students of all fitness levels into high-intensity exercises designed to offload fat, tone muscles, and improve overall health. On the weekends, mats speckle the hardwood floors as trainers downward dog into yoga and Pilates. In addition to fitness training, the studio's health gurus provide students with nutritional counsel, steering them away from unhealthful habits, such as eating late at night or roller-skating across seven-lane highways.
1111 6 Avenue Southwest
Calgary,
AB
CA
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