Health & Fitness in Calgary

Two-Hour Guided Mt. Norquay Climbing Experience for Two or Four with Discover Banff Tours (Up to 44% Off)

Discover Banff Tours

Banff

C$278 C$159

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Use cables, ladders, and a suspension bridge to safely ascend the cliffs above Banff's Mt. Norquay ski area

One or Three Raindrop Therapy Massages at Aeyric Touch (Up to 69% Off)

Aeyric Touch

Calgary

C$80 C$39

Therapists use 10 essential oils and massage and reflexology treatments in an effort to relieve stress and pain

C$29 for a Consultation and 60-Minute Acupuncture Session at China Traditional Chinese Medicine Center (C$105 Value)

China Traditional Chinese Medicine Center

Multiple Locations

C$105 C$29

A combination of acupuncture and natural herbs controls diabetes and high blood pressure efficiently

Month of Unlimited Yoga Classes or a Month of Unlimited Yoga and Spin Classes at Yoga and Beyond (Up to 86% Off)

Yoga and Beyond

Calgary

C$138 C$29

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Studio works to help yogis feel more comfortable in their bodies, offering 60 classes a week including hot, vinyasa, restorative and spin

C$99 for a Full-Day Outdoor Beginners’ Rock-Climbing Course from Calgary Climbing Centre (C$208.95 Value)

Calgary Climbing Centre Outdoors

Calgary

C$208.95 C$99

ACMG-certified guides teach top-rope climbing skills and techniques n the foothills of the Rockies; instruction and climbing gear included

C$29 for C$200 Toward Frames and Prescription Lenses at Crescent Heights Optometry

CRESCENT HEIGHTS OPTOMETRY

Crescent Heights

C$200 C$29

Customers pick out the right pair of frames or sunglasses from designers such as Coach, Ray-Ban, and DKNY

One, Two, or Three Months of Classes at MMA University (Up to 92% Off)

MMA University

Calgary

C$200 C$20

High-intensity intervals of cardio and weightlifting whip exercisers into shape, helping clients shed pounds and build muscle faster

One, Three, or Five Ionic-Detox Footbath at Life Portraits (Up to 70% Off)

Life Portraits

Beverly Heights

C$40 C$20

Clients dip feet into ionized water that's designed to sap toxins from the body, which may result in decreased pain and increased energy

Two or Four Laser-Acupressure Weight-Loss Therapy Sessions at Advance Laser Clinic (Up to 52% Off)

Advance Laser Clinic

Northeast Calgary

C$199 C$99

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Cold lasers stimulate acupressure points to induce feelings of wellbeing and quell the stress and cravings that can derail diet plans

C$35 for Deluxe Home Teeth-Whitening Kit from White Smile Central (C$116.95 Value)

White Smile Central

Calgary

C$116.95 C$35

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Three, Four, or Five LumiSlim Lipo-Laser Treatments with Whole-Body Vibration at NuCurves Lipolaser (Up to 76% Off)

NuCurves Lipolaser

Altadore

C$750 C$199

Technicians contour hard-to-tone areas with cold lasers and vibration treatments

C$75 for a Hearing-Aid-Upgrade Package at Calgary Hearing Aid (C$185 Value)

Calgary Hearing Aid

Multiple Locations

C$185 C$75

Professionals conduct hearing tests and reprogram and repair hearing aids; customers get $100 toward hearing-aid replacement

6 or 12 Drop-In Fitness Classes at Fitness Group Canada (Up to 63% Off)

Fitness Group Canada

Vista Heights

C$90 C$36

Group classes get bodies sweating by pedaling spin bikes, practicing kickboxing moves, and suspension training through TRX Heat

10 or 20 Yoga Classes at Body Center Yoga & Martial Arts Lounge (Up to 92% Off)

Body Center Yoga & Martial Arts Lounge

Southeast Calgary

C$130 C$15

Vinyasa Flow classes energize and strengthen bodies

C$99 for Four Ultrasonic Body-Sculpting Treatments at ChiQue Pharma Weight Control Clinic (C$359 Value)

ChiQue Pharma Weight Control Clinic

Crowfoot Village Professional

C$359 C$99

30-minute ultrasonic treatment bursts and shrinks fat cells, resulting in lost inches and a reduction in the appearance of cellulite

Four or Six Weeks of Unlimited Boot-Camp Classes from Salus Fitness (Up to 92% Off)

Salus Fitness

Lakeview

C$320 C$29

High-intensity interval training custom tailored for participants of all fitness levels

One or Two Acupuncture Sessions with Optional Weight-Loss Sessions at Yi Acupuncture & Massage (Up to 73% Off)

Yi Acupuncture & Massage

Crescent Heights

C$100 C$35.99

Fine needles are placed along bodily meridians to target conditions discussed during an initial consultation

$40 for $73 Groupon — White Monk Studios

White Monk Studio

Parkhill/Stanlet Park

$73 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$19 for C$209 Worth of Prescription Eyewear at Sol Optix

Sol Optix

Mont royal

C$209 C$19

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Pair prescription lenses with one of more than 2,000 frames from Persol, Ray-Ban, Dolce & Gabbana, and other designers

Select Local Merchants

Though its store is filled with helmets, bike parts, and riding accessories, Rebound Cycle aspires to be a classroom. Its bike-savvy staff members "strive to be educators, not suppliers"—according to the store's mission statement—as they set riders up with ideal wheels and rental gear for day trips down Legacy Trail. They place special emphasis on comfort through customized services; for example, they adjust cycle components to suit a customer's body type, range of motion, and prior injuries during two-hour bike fittings in their studio. In line with its educational mission and community spirit, the staff maintains a schedule of upcoming group rides and races, and composes online tutorials that cover common questions, such as how to select a safe seat.

Rebound Cycle sees its "students" off on fully assembled and test-ridden bikes from Giant, Trek, Niner, and other brands, often decked out with accessories including cup-holders and tire pumps. Staff members attend recurring training sessions with experts from various factories, ensuring that they can tune up or completely overhaul almost any cycle, even the types that they don't sell. An environmental-consciousness policy dictates that they recycle the cardboard, oil, and packing materials that pass through the locally owned shop.

902 Main St
Canmore,
AB
CA

Blurry vision is not just an annoyance; it’s a health risk. So when the owners of Optiks International and Factory Optical saw a chance to vertically integrate their business model—and cut down time between an eye exam and obtaining glasses—they jumped on it. The optometrists inside their chain offer the convenience of one-stop lens shopping. Technicians can create custom-fitted standard, progressive, and googly-eye lenses. The labs constantly seek out the latest technologies to improve vision, including digital lenses that decrease peripheral distortion and custom cuttings that alter lenses to accommodate the tilt of chosen frames.

Each store stocks a supply of more than 4,000 frames, including options from designer brands such as Oakley, Gucci, Versace, Ray-Ban, Guess, Prada, Dior, Dolce and Gabbana, Michael Kors, and Marc by Marc Jacobs. Every store also offers a two-for-one deal for each pair of prescription glasses sold, allowing clients to give a pair of glasses to a family member or pair their purchase with prescription sunglasses to avoid darkening regular specs with a whiteboard marker when leaving the house.

4307 130 Avenue Southeast
Calgary,
AB
CA

Founded 29 years ago with a single, small club, World Health expanded its healthy presence across Calgary with today's 7 locations. Ultramodern equipment and friendly staffers fill each hub, supplementing a variety of group fitness classes and personal-training sessions with flexible membership options. In Revs and Revs Plus classes, bike-mounted students pedal through aerobic drills before slow-downs allow for safe speed-bump crossing and heart-rate recovery. Fight-inspired Kick classes coalesce self-defence moves from karate, boxing, and kickboxing; Breathe?s gentle combination of yoga, Pilates, and tai chi beckons internal peace with flexibility and balance exercises. For a solo workout session, personable trainers customize sessions that chase each individual?s fitness goals. With the help of a personal trainer, exercisers often note a greater sense of motivation and accountability, improved fitness and nutritional knowledge, and biceps that literally take the shape of pistols.

7222 Edgemont Blvd NW
Calgary,
AB
CA

Intent on helping others attain their fitness goals in the shortest and safest possible amount of time, Dave MacDonald employed his experiences as a certified personal trainer and his know-how garnered as a graduate of St. Francis Xavier University’s Human Kinetics program to found Vitality Fitness Group. Dave’s staff of affable instructors shares his vision and strives to foster a nonjudgmental workout space that differs from a generic gym in its conscious eschewal of intimidation, overcrowding, and life-sized Schwarzenegger cut-outs. Opting instead for small classes, Dave seeks to develop a personalized approach to wellness. In order to keep each 45-minute boot camp entertaining and to prevent boredom, instructors cover an ever-changing variety of exercises, combining traditional training methods such as light running and sprinting from the clutches of minotaurs with fun activities including obstacle courses. Aware that getting bodies in motion remains only half of the svelting equation, Dave's team also proffers nutritional and motivational advice to interested participants.

5718 1A St SW
Calgary,
AB
CA

Bikram Yoga Northwest’s certified team of women instructors cultivates healthy lifestyles through the Hatha-style yoga practice and shares their passion with students of all ages and fitness levels within their eco-friendly, heated studio. As students bend and stretch through the series of 26 postures, they draw in deep breaths of purified air passing through the room’s air exchange system. This custom system ensures that the studio's warm and humid environment remains as fresh and pure as the morning dew on Mr. Clean's forehead. Further keeping the studio sanitary, it is floored with anti-microbial Mondo Yoga flooring, which serves double duty in preventing bacteria and cushioning yogis with a softer and slip-resistant workout surface. Eco-friendly practices extend throughout the on-site changing rooms and showers, which sprinkle guests with drops from low-flow showerheads and thermal-efficient hot-water tanks.

4625 Varsity Dr NW
Calgary,
AB
CA

Medical Director Dr. Parminder Sandhu of Yuva Aesthetics & Wellness helms a team of holistic health coaches, laser techs, smoking-cessation therapists, and skin specialists. Her office’s customized HCG weight-loss programs cater to any body type and gender as they create slimming game plans with prescriptions and nutraceutical products from brands including Metagenics. Yuva’s skin specialists, armed with Environ and Latisse products, concentrate on restoring youthful complexions as they fight fine lines with dermal filler injections and steam rolls cellulite until fat deposits scamper away from the Accent RF’s dermal heating powers like a ant running away from a stale pile of honey. Yuva is also fully equipped to clear troublesome body brush with Cutera Coolglide and LightSheer laser hair-removal systems.

2681 36 St NE
Calgary,
AB
CA