As he trains his eye on the target's innermost ring, the archer retrieves an arrow from his quiver. He exhales, crooking his fingers around the bowstring and pulling it back until the feathery fletches tickle his cheek. He will only have one shot to win the contest and finally earn his family's respect—but his elbow is off, and his aim will suffer. "Cut!" comes the call from the director, and the cameras stop rolling for a moment as an archery coach enters the scene. She tilts the actor's arm and adjusts his stance so that his form is truer to life, breathing accuracy into the portrayal. When "Action!" sounds, the archer is ready, and the tension achieves new heights.
Sending its nationally certified coaches to such television clients as CSI: Miami and The Discovery Channel is just one way that Archery House spreads an appreciation of the sport. Company leaders Lorinda Cohen and Tara “Robey” Folz—both of whom hold national titles—ally their combined 36 years of archery experience with marketing savvy to plan classes for all ages, promotional events, and athletic counseling. At multiple outdoor ranges, they outfit beginners with the equipment and know-how to pop a balloon at an impressive remove, and challenge advanced archers to do so with a balloon that’s farther away and filled with wasps.
Chula Vista Yoga Center relieves not only visitors' physical pain, but their psychological pain, too. The setting alone is enough to lift guests' spirits. Some of the walls in the open space are bright yellow and adorned with paintings in vibrant hues. One even features an abstract mural.
But the atmosphere is only the beginning.?Vinyasa flow classes are offered daily, and?several Restorative classes are scheduled?each month. All of the instructors are committed to ensuring?students of all levels are comfortable,?offering variations for novices and long-time yogis. Once students have mastered the basics, they can further develop their practice during the studio's?workshops, retreats, or teacher training. The center also offers?guided meditation, hypnotherapy sessions, and bodywork sessions, including circulatory, hot-stone, and?sensory-repatterning massages.
Staff members at Rick's Rent-A-Boat outfit water-riders with the necessary safety equipment before sending them off for a ride on a professionally maintained jet ski, kayak, or boat. During excursions, riders safely glide over the ripples and spray of San Diego Bay's coastal waters atop a Kawasaki or Honda jet ski, kayak, or Triton ski boat. Sporting a provided life vest and drawing on operating instructions included with each rental, riders cruise atop their seafaring stallions, skimming over foamy waves and leading schools of local fish in a Hamlet lecture. Depending on Mother Nature's mood, guests can make waves 8 a.m.–8 p.m. every day of the week.
Alliance Training Center's coaches can prepare their clients to take on an opponent in the ring or an old pair of too-small jeans in their closet. Martial-arts classes cover everything from the jabs and crosses of boxing to the knee and elbow strikes of muay thai and the sophisticated grappling techniques of brazilian jujitsu. The center also offers strictly fitness-oriented classes based on TRX suspension training and boot-camp regimens. Personal attention and nutritional guidance help clients forge a path to best complement goals such as losing weight, building muscle tone, or improving endurance by growing a second heart.
UltraStar Cinemas cossets moviegoers in cushy seating as they enjoy Hollywood hits alongside buttery servings of popcorn. Film buffs can peruse the current showtimes to handpick an action-packed flick, romantic comedy, or chilling thriller featuring inexplicably aggressive hamsters. The concession stand outfits moviegoers with snacks, drinks, and buckets filled with warm kernels, keeping stomach grumblings to a minimum during showings and providing crunchy projectiles in case of sudden younger-sibling attacks.
Founder Linda Taix has one mission: to help clients achieve the ultimate positive change in body, health, and spirit––without half- hearted crunches. Employing a team of certified personal trainers and former military personnel, Linda's civilian-style fitness boot camp was featured on Good Morning America. Linda modeled her six-week boot-camp sessions after a real military boot camp, with an enlistment phase to gauge fitness levels and one- hour classes that blend military exercise drills, resistance training, and plyometrics with cardio activities such as obstacle courses and double-dutch jump-rope contests against local youths.
Cutting out traditional boot-camp yelling and huffing, the team fosters a supportive and motivating environment for students of all skill levels. Furthermore, Extreme employs nutritionist and fourth-degree black belt Jake Nelson to guide clients with diet advice and personal consultations on how best to break a board with a honey-glazed ham.