Classes in Dale City

Up to 51% Off Personal Training

Woodbridge

$120 $59

Personalized one-on-one training zones in on problem areas; grab a friend and get fit together during Push-a-Friend sessions

Up to 66% Off Belly-Dancing, Boot-Camp, or Zumba Classes

Woodbridge

$100 $39

Certified trainers help groups achieve fitness goals during dance-based workouts or boot-camp classes

Up to 57% Off at MY BodYoga

Woodbridge

$55 $25

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Students can take classes such as all-levels Vinyasa flow, Hatha yoga, hot yoga, restorative yoga, and power yoga in an eco-friendly studio

52% Off QuickBooks Lesson

ITEC Training

$135 $65

Students learn the basics of QuickBooks, which helps small businesses do everything from invoicing to tracking sales and expenses

Up to 73% Off Boot-Camp Classes

Prince William Athletic Center

$159 $45

Indoor group boot-camp sessions feature high-intensity workouts suitable for all fitness levels

51% Off Four-Week Fitness Boot Camp

Woodbridge

$89 $44

Upbeat morning boot-camp workouts are scalable for all ages and physical abilities

84% Off Women's Fitness Classes

Kids Choice Sports Center

$149 $29

A certified personal trainer helps women tone and tighten their bodies during group classes which allow child participation

Up to 67% Off Cross-Training and Muay Thai Classes

Lorton

$50 $19

Pro fighter Master Seum mentors proteges during muay thai classes; trainer Melanie Odria helps keep bodies fit during cross-training classes

Up to 74% Off Private Boxing Sessions

Newington

$100 $29

Expert boxer Ron Reaves Jr. teaches boxing and self-defense techniques to students of all skill levels during intensive one-hour sessions

Up to 72% Off Fitness Boot-Camp Classes

Multiple Locations

$140 $39

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Boot-camp classes reshape figures with cardio and strength-training drills that draw from several fitness schools and shift daily

Up to 61% Off Kids' Dance Classes

Fairfax Station

$125 $49

Children aged 3–12 learn basics of tap, ballet, hip-hop, or jazz in 55-minute classes

45% Off

Bull Run

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off CrossFit Classes

Manassas

$75 $29

Trainers scale workouts to each participant, building balanced overall fitness and increasing activity capacity

45% Off Personal Training

Springfield

$570 $314

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Martial Arts and Fitness Classes

West Springfield

$139 $49

Wide spread of martial arts and fitness classes for all skill levels, including krav maga, kickboxing, tae kwon do, thai boxing and yoga

Craft Artisanal Spa Products from Natural Ingredients

Merrifield

$50 $50

Mary Kearns discusses herbs, spices, and other organic ingredients, then shows you how to craft custom sugar scrubs and mineral soaks

Up to 62% Off Power Yoga

Merrifield

$50 $19

Exercisers of any age or fitness level are welcome at Power Yoga classes, which focus on flexibility, strength, and wellness

Up to 67% Off Run Strong Classes

Fairfax

$100 $39

Instructors lead running classes to help runners perform their best during competitions, or to simply complement daily jogs

77% Off at Kaizen Mixed Martial Art

Multiple Locations

$170 $39

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

50% Off

Fairfax

$185 $93

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Personal-Training Program

Heka Life Studio

$210 $105

Personal trainers help clients meet their wellness goals with 30- to 45-minute training sessions designed for their individual abilities

57% Off at Now & Then Dance Studios

Multiple Locations

$105 $45

Expert instructors teach students 1 of 21 dance styles during private and group classes; students put lessons to action during dance parties

75% Off Kickboxing or Fitness Classes

Fairfax

$160 $39.99

Adult fitness classes help keep athletes in shape, and Cardio Kickfit classes use martial arts to create an intense workout

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 51% Off Women's Boot Camp

Annandale

$75 $37

One-hour boot camps get women of all fitness levels buff with weight-training, boxing moves, and military-style exercises

66% Off Boot-Camp Classes at Victory Fit Camp

Fitness Aspects

$80 $27

Two-hour boot camps take place indoors or on outdoor obstacle courses; workouts influenced by the training techniques of the US Marine Corps

Up to 66% Off Kickboxing Classes

Multiple Locations

$100 $39

Get fit while building your self-defense skills during high-energy kickboxing classes

Up to 51% Off Painting Class with Private Art Club Membership

FRDESIGNS Studio & Gallery

$70 $35

Three-hour class grants students the chance to paint landscapes, florals, or abstracts while sharing BYOB wine

Up to 70% Off Boot Camp and Personal Training

Centreville

$99 $39

Certified trainer leads small groups through engaging boot-camp classes, customizing personal-training sessions based on clients’ goals

55% Off Services

Fort Washington

$240 $108

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 for $100 toward Private, Partner, or Group Personal Training

Oxon Hill - Glassmanor

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Classes at Village Yoga

Multiple Locations

$90 $29

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

45% Off Eight-Week Swing-Dance Course 

Multiple Locations

$110 $60.50

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

Up to 70% Off Yoga at A-I Fitness

Imprint Yoga

$150 $45

Variety of yoga classes and Pilates classes improve strength and flexibility and calm minds

Up to 53% Off Kids' Music Lessons 

Multiple Locations

$48 $24

Students aged 5–15 learn to sing or play guitar, piano, or other instruments from instructors with at least 10 years of experience

Up to 50% Off CrossFit Rubicon

McLean

$20 $10

CrossFit instructors create challenging sessions by varying workouts & offering nutritional tips to help students reach their fitness goals

Up to 74% Off Pilates Mat Classes

Vienna

$85 $25

Classes teach students the historical order and flow of Joseph Pilates mat work

72% Off at CrossFit North Vienna 

Vienna

$240 $59

Students learn the basic CrossFit moves in introductory classes; one-month packages then let more experienced students dive right in

Up to 73% Off Self Defense Classes

Hampton Inn & Suites

$65 $19

Martial arts experts teach students how to defuse potentially dangerous situations with hand-to-hand combat training

51% Off Five-Week Women's Self-Defense Course

Multiple Locations

$119.95 $59

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Expert mixed martial artist equips women with the defensive moves necessary to stop a larger, more aggressive attacker.

50% Off Services

Old Town

$140 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

43% Off

Franconia

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Personal-Training Sessions

Alexandria

$340 $170

Following a fitness consultation, a personal trainer helps clients devise individually tailored exercise regimens

55% Off Painting Classes

Old Town

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

52% Off Classes at Dance Studio Lioudmila

Cameron Park

$52 $25

Instructors help pupils master moves during group classes in genres such as tango, swing, and ballroom

Up to 68% Off Classes at River's Edge Yoga

Old Town North

$130 $40.99

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Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

64% Off Boot-Camp Classes

Alexandria

$109 $39

Fitness instructors guide participants through boot-camp-style workouts that tone muscles and burn calories

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

87% Off at Forever Dancing

Bailey's Crossroads

$299 $39

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Ballroom dance instructors lead lessons in a variety of genres and host private dance parties with refreshments.

43% Toward 30 minute Individual Piano Lesson

Falls Church

$40 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off at Bikram Yoga Falls Church

Falls Church

$90 $32

In a 105-degree room, certified instructors lead a series of 26 postures and provide personal corrections and motivations

Up to 59% Off Guitar Lessons

Falls Church

$140 $69

Private and group lessons teach students how to feel confident playing the guitar while imparting theory and encouraging experimentation

Up to 61% Off Flamenco and Spanish Dance Classes

Bailey Crossroads-Metropolitan DC

$75 $35

Skilled instructors teach art forms in Escuela Bolera, Spanish Dance and Flamenco movement to improve coordination and confidence

Up to 63% Off Vinegar Brine Pickling Class

Falls Church

$135 $59

Learn how to make your own bread and butter, spicy, and dill pickles before enjoying a panini or sub with homemade pickles

74% Off 15 Group Dance Classes, 4 Socials and 2 Private Lessons

Falls Church

$270 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Music Lessons

Jefferson

$122 $55

Adults and children with a variety of skill levels are invited to learn instruments at this classically focused music school

Up to 76% Off Naked Boot Camp

Chantilly

$200 $49

Hour-long classes blend resistance training with aerobic exercises and calisthenics for fit, toned bods

80% Off Spa and Fitness Package

Chantilly

$230 $45

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One-month membership with unlimited group classes at a women-only gym; locker room with towel service and a dry sauna

Up to 73% Off Group Classes at Primitive Fitness

Chantilly

$180 $59

Exercisers torch calories and tone bodies with basic—or primitive—tools such as barbells and ropes during group fitness classes

Up to 55% Off a Painting Class at Art By The Glazz

Multiple Locations

$55 $25

Create a work of art and enjoy an optional glass of complimentary wine or help little ones paint masterpieces

Up to 81% Off at IMP Fitness

Chantilly

$305 $59

Boot-camp classes blend cardio, flexibility, and strength drills; personal-training sessions come with a month of gym membership

Up to Off 75% Krav Maga and Fitness Classes

Chantilly

$150 $49

Krav maga blends offensive and defensive strikes and grappling with stress drills to prepare the mind for real-world panic

74% Off Membership and Group Training at Synergy Health and Fitness

Courthouse Arlington

$269 $69

Memberships include gym access, team training with up to 15 others, and small-group sessions with a personalized program design

Up to 65% Off Yoga Classes

Multiple Locations

$50 $19

Students of all experience levels can reconnect with the body and calm the mind at all-levels yoga classes

Up to 53% Off Firearm Safety and Security Course

Arlington

$79.99 $39

A certified instructor covers firearm-safety issues such as proper storage and handling and what to do if confronted by an intruder

Up to 77% Off Classes at Get Shaped Fitness

Multiple Locations

$150 $34

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Fitness classes include get shaped yoga, Zumba, total body blast, booty core, and more

Half Off Pottery at Jimmy Potters Studio

Williamsburg

$30 $15

Customers choose a piece of pottery, paint it, then pick it up one week later after it's been fired

Up to 58% Off Fitness and Dog-Obedience Boot Camp

Multiple Locations

$155 $69

Personal trainers and dog trainers work in tandem to eradicate owners' extra pounds and pets' bad behaviors

66% Off Dance Lessons

Waldorf

$90 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Karate and Gym Membership

Waldorf

$198 $89

Karate kids classes help build anti-bullying skills; adult membership includes full gym access, plus classes such as Zumba

64% Off Dance Lessons

Waldorf

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Kids' Intro Sewing Classes

Waldorf

$95 $45

One-time intro class lets kids aged 8–15 dip toes into sewing world; 90-minute Kinder class results in finished sewing project

Up to 52% Off DSLR Camera Workshops

North Central

$99 $50.99

Workshops teach students to explore the manual settings of their digital cameras, including aperture, ISO, and white balance

Up to 65% Off at Hot Yoga Bikram Tysons

Tysons West

$135 $49

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Students of all abilities are led by certified yogis through 26 poses in 105-degree heat, allowing for deeper stretches and detoxification

Up to 63% Off Classes at The Source Yoga

McLean

$100 $39

Classes include Vinyasa Flow, Athletiflex Teen Yoga, Yin Restorative, Good Morning Yoga!, Yoga Fundamentals, Power Flow or Heated Yoga

Up to 63% Off at Bikram Yoga Reston

Reston

$85 $39

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105-degree studio hosts 50 Bikram yoga sessions every week, taught by certified instructors; students should bring water, a mat and 2 towels

Up to 77% Off Yoga Classes at The Ayurvedic Path

Herndon

$125 $29

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Certified yoga teachers encourage relaxation and healing with Hatha yoga classes held inside a sunny studio overlooking the forest

Up to 50% Off Chocolate-Making or Tasting Classes

Dupont Circle

$80 $44

Pupils learn about the chocolate-making process by listening to experts and tasting finished chocolate or crafting their own truffles

Select Local Merchants

Since 1973, each of Sport&Health's 24 clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with gym workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts lathered in a fresh coat of peanut butter every morning. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of gym equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.

315 Garrisonville Rd
Stafford,
VA
US

As Presto Piano Studio’s main teacher, Miss Amy illuminates the joys of playing the piano for kids as young as 8 years old. She accepts students up to the age of 18, and she focuses her lessons on giving beginners a proper musical introduction, one that will reward them as a creative outlet throughout their lives. Though Miss Amy believes mastering the piano takes perseverance and practice, she also thinks it's the easiest instrument to learn, especially in her studio’s kid-friendly environment. Plus, music education makes students smarter and more likely to name their pet after obscure 19th-century Austrian composers. Every student starts off with four private lessons before moving to group lessons with students of a similar age and ability level.

3 Ripley Rd.
Stafford,
Virginia
US

Vincent van Gogh required countless drafts to perfect his canvases. But it only takes one try for students at So Van Gogh! to create artworks they can take home and proudly display. Cofounder Ally Hill creates templates for each session, and helps guide pupils through the step-by-step process of filling in each shape with eye-catching color. Instructors supply all the necessary art-making tools such as canvases, paint, and smocks, while students bring their favorite snacks to nibble on in between brushstrokes.

4503 Kingsley Road
Woodbridge,
VA
US

The Metropolitan School of the Arts—formerly the Metropolitan Fine Arts Center—was founded more than 14 years ago. This multidisciplinary performing-arts organization takes a holistic approach to teaching and encouraging performance-arts skills, creating performance opportunities in dance, music, and theater for a diverse population of students of all ages and abilities. Its students have gone to perform on Broadway, at The Juilliard School, and in highly esteemed companies, such as the Mark Morris Dance Company, The Washington Ballet, and Ford's Theater and Signature Theater. Youth programs include year-round programs in dance, theater, music, music-theater, and acting, as well as a performing-arts program in the summer, all for children as young as 2. Adult classes range from basic to advanced, including ballet, jazz, and tap lessons, plus yoga and ballet-barre fitness workouts.

9015 Silverbrook Road
Fairfax Station,
VA
US

9000 Lorton Station Boulevard
Lorton,
VA
US

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee, "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

6218 Rolling Rd
Springfield,
VA
US