Gyms in Dania Beach

5 or 10 Weeks of Belly-Dance Classes at Family Health and Wellness Center Inc (Up to 54% Off)

Family Health and Wellness Center Inc

Hollywood

Belly-dance classes build confidence while teaching basic footwork and isolations, and fitness classes incorporate muscle-building moves

$60 $29

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One or Three Months of 24-Hour Women's Gym Access and Group Classes at Lady of America (Up to 73% Off)

Lady of America

Lady of America Fitness Center

Designed specifically for women, this fitness club features a clean, laid-back environment with energetic group classes, and 24-hour access

$59.95 $19

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Three or Five Pole-Dancing or Sensual Silk Classes at Sensual Souls (Up to 61% Off)

Sensual Souls

Oakwood

Ladies tone muscles in instructional pole-dancing and aerial-yoga classes

$100 $45

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Five 75-Minute Vinyasa Yoga Classes from kaivalya-ayurveda (65% Off)

Kaivalya-ayurveda

Hollywood

From the merchant: 75-minute Vinyasa flow yoga class with experienced, certified instructors

$75 $26

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Hollywood Fitness Lady (65% Off)

Hollywood Fitness Lady

Hollywood Hills

Personalized exercise and nutrition programs based on your needs and goals

$100 $35

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One, Two, or Three Months of Unlimited Bootcamp and Fitness Classes from Oceanfront Fitness LLC (Up to 87% Off)

Oceanfront Fitness LLC

Multiple Locations

Unlimited access to classes including intensive boot-camp training and outdoor fitness sessions

$99 $19

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Two or Six Months of Introductory Aikido Classes at Aikido of South Florida (Up to 58% Off)

Aikido of South Florida

Hollywood

Award-winning sensei guides students through the graceful throws & evasive techniques of aikido, maximizing self-defense with minimal force

$260 $108

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Select Local Merchants

Oceanfront Fitness LLC hones and tones bodies with classes that blend intensive training with scenic vistas of sunny South Florida. A team of dedicated instructors enhance the classes with backgrounds ranging from collegiate athletic stardom to intensive hours of yoga certification. Like a jackhammer with a Game Boy glued to it, each boot camp, hike, or kickboxing course makes hard work feel like fun, as students breathe the fresh, salty air of the beachfront or build muscle with functional movements. Zumba lessons fold a full cardio workout into dance routines set to foot-flailing Latin rhythms, and yoga and meditation classes healthfully center the mind and body.

300 Garfield Street
Hollywood,
FL
US

Savvy Rydes believes in the power of the small group. Its fitness classes are capped at 15 people so its certified fitness instructors can give attention to each participant, whether showing beginners the ropes or motivating veteran exercisers to push themselves to the limit, or to the outskirts of town. The staff fuels these personalized fitness programs with Zumba dance routines, TRX suspension-training equipment, Polar GX gear, or indoor Real Ryder ABF8 cycles that tilt and lean like real bikes.

2526 N State Rd. 7
Hollywood,
Florida
US

Former US Marine Clive Phillips co-owns Iron Beast CrossFit with his wife, Eillen. Clive knows toughness when he sees it?being in the military will do that?so it's no surprise that he gravitated toward CrossFit and its intense, functional exercises.

As is the case at most CrossFit gyms, Iron Beast designs daily WODs (short for "workout of the day") that challenge various muscle groups. Adjustable to many different fitness levels, these WODs may include everything from weightlifting to sprinting. The idea is to strengthen the muscles we use every day to climb the stairs, chase the bus, or save the city from giant robots.

6603 Taft Street
Hollywood,
FL
US

Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers patrol public zones to acquaint guests with exercise gear or host one-on-one sessions. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.

5361 Sheridan St
Hollywood,
FL
US

Lifelong dancer Carmen Garson chose the goddess as the symbol of her fitness studio and boutique because it represents a loving, feminine energy. She aims to channel that energy throughout each of her belly-dancing, flamenco, Bollywood, African-dance, and yoga classes, helping earn her establishment the Hollywood Gazette?s Best Place for Yoga award. Within the wood-floored studio decked out with creations by local artists, she and her team host 33 dance and fitness classes a week.

Garson also opens her space for monthly art and poetry events where women come to share their creativity and boast about how many arms their inner goddesses have. She stocks the on-site boutique with exotic clothing and jewelry, as well as with spiritual books, essential oils candles, and incense.

2017 Harrison St
Hollywood,
FL
US

Yoga One houses a team of friendly, experienced yogites who help students sweat and stretch until they're calmer, more energized, and more revitalized. Hatha, Vinyasa, and Anusara classes are offered throughout the week for beginners through advanced practitioners, ensuring that patrons of all experience levels can find a comfortable place to pose. The various classes are packed with a multitude of benefits that will help students subdue snappy muscles, relieve stiffness and pain, increase flexibility and strength, or prepare for future laser-limboing cat burglars.

613 N 21st Ave
Hollywood,
FL
US