Health & Fitness in Dover


Ten Zumba Classes at Zumba With OnaMarie (45% Off)

Zumba With Ona-marie

Chester

From the merchant: High-energy Zumba fitness classes at new ballroom dance studio in Chester; we are a happy, fun crowd and we love newbies

$100 $55

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Krav Maga or CrossFit Classes at Blue Titan Fitness & Self-Defense (Up to 70% Off). Three Options Available.

Blue Titan Fitness & Self-Defense

Blue Titan Fitness & Self-Defense

instructor motivates clients to reach goals with varying cardio, strength, and core exercises that improve stamina and muscle tone

$150 $53

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10 or 20 Martial Arts and Fitness Classes at Rockaway Fight Center (Up to 83% Off)

Rockaway Fight Center

Rockaway Fight Center

Martial arts center teaches self-defense styles that range from Haganah to jiu jitsu, along with Zumba fitness and taekwondo

$175 $41

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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5 or 10 Kickboxing Classes at Kickboxing South Hackensack (Up to 86% Off)

Kickboxing South Hackensack

Multiple Locations

Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Freehold (Up to 86% Off)

Kickboxing Freehold

Multiple Locations

Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes

$90 $15

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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Driving Range Balls or 18 Holes of Golf for Two, Four, or Six at Mt. Freedom Golf (Up to 50% Off)

Mt. Freedom Golf

Mt. Freedom Golf

18 holes of golf or two buckets of balls at the driving range

$24 $12

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10 or 15 Hot-Yoga Classes at YOUnique Yoga (Up to 75% Off)

YOUnique Yoga

Multiple Locations

Instructors guide students through 75-minute hot Vinyasa yoga classes in rooms set between 98–108 degrees, which helps increase flexibility

$140 $39

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$49 for an Orthodontic Consultation with Exam, X-rays, and Credit at Orthodontic Specialists ($325 Value)

Orthodontic Specialists

Multiple Locations

Dr. Murphy examines teeth and discusses whether Invisalign or braces would best suit the patient

$325 $49

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Speech and Hearing Services at Speech & Hearing Associates (Up to 75% Off). Three Options Available.

Speech & Hearing Associates

Multiple Locations

Audiologist checks and cleans hearing aid and replaces its battery or screens for hearing or speech; choose two hearing-aid models

$50 $19

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5 or 10 Classes at The School of Royal Yoga inc (Up to 53% Off)

The School of Royal Yoga inc

The School of Royal Yoga inc

Students stretch toward better health in a wide variety of hatha yoga classes, including chair yoga, prenatal yoga, and mother and baby yoga

$80 $39

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Membership with Belaying Lesson for 1 or 2, or 1-Hour Session for 4 at Randolph Climbing Center (Up to 68% Off)

Randolph Climbing Center

Randolph Climbing Center

One or two people can enjoy unlimited access to the gym’s climbing wall and a belaying lesson, or quartets can enjoy an hour of climbing

$85 $35

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10 Yoga Classes at Freedom Yoga (45% Off)

Freedom Yoga

Freedom Yoga

From the merchant: Yoga classes for all levels taught by instructors who will guide you to better strength, flexibility, and breathing

$165 $91

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$29 for $100 Toward a Pair of Eyeglasses and a Free Second Pair at Sterling Optical

Sterling Optical

Sterling Optical New Jersey

Full-service vision shops match prescription lenses with classic and modern frames by Guess, Michael Kors, Prada, Armani, Versace, and more

$200 $29

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One- or Three-Month Membership to World Gym Rockaway (Up to 68% Off)

World Gym Rockaway

World Gym Rockaway

This fitness facility provides anytime access to Life Fitness machines, sauna, and a full schedule of group classes

$129 $79

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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5 or 10 Yoga Classes or 1 or 3 Months of Unlimited Karate with Uniform at Temple Of Arts (Up to 54% Off)

Temple Of Arts

Temple of Arts

Karate programs work on building self-confidence, self-esteem, focus, and agility; yoga focuses on toning the core and practicing breathing

$40 $25

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3 Kickboxing Classes or 6 Kickboxing Classes with Gloves at CKO Kickboxing (Up to 75% Off)

CKO Kickboxing

CKO Kickboxing

Simplified routines of kicks and punches on heavy bags during one-hour kickboxing classes

$60 $17

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

S. Pavlou Tae Kwon Do & Kickboxing

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Take-Home Whitening Kit or In-Office Zoom! Whitening Treatment from Michael J. Armento, D.M.D. (Up to 75% Off)

Michael J Armento, DMD

Michael J Armento, DMD

Custom-fitted whitening trays remove stains and yellowing at home, or blue LED light brightens smiles in about an hour

$400 $99

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5, 10, or 20 Fitness Classes at Chester Fitness Salon (Up to 60% Off)

Chester Fitness Salon

Chester Fitness Salon

Fitness center offers women a variety of fitness classes, such as Zumba, qi gong, barre, and yoga

$50 $25

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5 or 10 Kickboxing Classes at Kickboxing Rockaway (Up to 86% Off)

Kickboxing Rockaway

Multiple Locations

Cardio-intensive kickboxing classes provide full-body workouts for students of all skill levels while improving power, stamina, and balance

$90 $15

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One or Two Months of CrossFit at CrossFit Randolph (Up to 86% Off)

CrossFit Randolph

FBC – Randolph

Trainers at studio rated the 2014 Best in Morris County by the Daily Record help clients get fit with intense interval training

$250 $34

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One or Three Months of Martial-Arts Classes with a Uniform at Randolph Martial Arts Academy (69% Off)

Randolph Martial Arts Academy

Randolph

Martial-arts instructor with two decades’ experience aims to teach disciple and self-esteem as students focus on the study of self-defense

$124 $39

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Introductory Weight-Loss Program or Body Transformation System at Scaling Down Fitness (Up to 54% Off)

Scaling Down Fitness

Scaling Down Fitness

Coach motivates clients to build stamina, strength, and fitness through a variety of exercises, and healthy diet plan

$149 $69

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5 or 10 Kids' Martial Arts Classes at Trinity MMA (Up to 85% Off)

Trinity MMA

Trinity Mma

Kids get up and moving and learn self-defense skills during classes that combine MMA, kickboxing, Brazilian jujitsu, and kids’ wrestling

$75 $13

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Five Drop-In Yoga Classes, or One or Two Months of Unlimited Yoga Classes at Kula Yoga & Wellness (Up to 71% Off)

Kula Yoga & Wellness

Kula Yoga Fitness

Yogis guide students of all skill levels through strengthening postures at a boutique wellness center

$70 $35

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10 Pilates Classes from Cold Performance Fitness (45% Off)

Cold Performance Fitness

Sussex

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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60-Minute Hypnosis Session from United States Sports Hypnosis Center (45% Off)

Us Sports Hypnosis Office

Succasunna

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $138

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Complete Pair of Eyeglasses or Nonprescription Sunglasses at Total Eyecare (Up to 76% Off)

Total Eyecare

Multiple Locations

Browse eyeglass frames from designers including Juicy Couture, Gucci, Vera Bradley, and Dior, plus sunglasses by Nikon and Coach

$200 $49

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Three or Six Baseball or Softball-Training Sessions from In The Zone Baseball & Softball Academy (Up to 61% Off)

In The Zone Baseball & Softball Academy

Mount Olive Township

30-minute lessons in hitting, pitching, and catching with a professional baseball and softball instructor at the In The Zone facility

$150 $62

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60-Minute Massage and Digital Posture Analysis from Valley Chiropractic & Wellness Center (45% Off)

Valley Chiropractic & Wellness Center Llc

Long Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Kayak or Standup-Paddleboard Rentals for One, Two, or Four from Lakeview Marina (Up to 51% Off)

Lakeview Marina

Lake Hopatcong

Visitors explore Lake Hopatcong aboard a kayak or standup paddleboard

$35 $20

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Two-Hour Waterfall Rappelling Experience for One or Two from Northeast Mountain Guiding (Up to 58% Off)

Northeast Mountain Guiding

Multiple Locations

Groups rappel down roaring falls at the Delaware Water Gap, navigating between 60 and 130 feet of slick, scenic terrain

$90 $45

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Five Boot Camp Classes from Oxygen Personal Fitness Training (45% Off)

Oxygen Personal Fitness Training

Frankford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

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One or Three Months of Unlimited Hot Yoga Classes or 10 Hot Yoga Classes at Yoga Youniverse (Up to 64% Off)

Yoga Youniverse

Yoga Youniverse

Skilled instructors guide students of all levels through series of challenging yoga poses to improve flexibility, strength, and confidence

$140 $53

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One or Two Months of Unlimited Yoga Classes at Studio Vitality, LLC Yoga & Pilates (Up to 50% Off)

Studio Vitality, LLC Yoga & Pilates

Studio Vitality, Llc Yoga & Pilates

Students of all skill levels may choose any yoga style to help improve strength, flexibility, and breathing techniques during each class

$125 $69

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$47 for One Month of Unlimited CrossFit Classes at Crossfit Skylands ($240 Value)

Crossfit Skylands

Crossfit Skylands

Exercisers gain strength and endurance in intense, constantly changing CrossFit workouts

$240 $47

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One or Three Months of Unlimited Aikido Classes with Registration Fee at Aikido Centers of New Jersey (Up to 78% Off)

Aikido Centers of New Jersey

Multiple Locations

A Japanese martial art, aikido’s self-defense moves redirect attacks, is non-competitive, and designed for all ages, sizes, and abilities

$175 $49

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Three Private Yoga Sessions at Onda Yoga and Wellness (45% Off)

Onda Yoga And Wellness

Sparta Township

Three private yoga sessions designed to fit your life style, needs, and schedule.

$190 $105

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3, 10, or 20 TRX, Boot-Camp, and Strengthening Fitness Classes at ExerVolve (Up to 61% Off)

ExerVolve

ExerVolve

Exercisers can find the class for their needs by choosing from classes such as TRX boot camp, Shred & Tone, and OC Strength and Conditioning

$45 $22

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One Month of Unlimited Aquatic Fitness Classes from New Jersey Swim Schools (44% Off)

Njswim Sparta

Sparta

Certified aquatic trainer who modifies and enhances exercises to accommodate all fitness levels; warm water

$45 $25

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Ten Group Yoga Classes at Breathing Room Center (51% Off)

Breathing Room Center, LLC

Breathing Room Center

Wide range of yoga classes cater to beginners and advanced yogis alike

$120 $59

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$99 for a Weight-Loss Consultation with Four B12 Injections at Skinny By Gwen ($250 Value)

Skinny by Gwen

Skinny by Gwen llc

Practitioner consults with patient to draft a medically supervised weight-loss plan, which includes metabolism-boosting B12 injections

$250 $99

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Two-Week On-Ramp Program and 5 or 10 Regular Classes at CrossFit J Town (Up to 80% Off)

CrossFit J Town

CrossFit J Town

Two CrossFit coaches, a gymnastics instructor, and an Olympic weightlifting coach lead a challenging regimen of dead-lifts and squats

$200 $40

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One or Three Month Gym-Membership with Group Classes at Fitness Nation/Inspire Fitness (Up to 56% Off)

Fitness Nation/Inspire Fitness

Newton

Clients reach goals with access at all hours to fitness equiment, and unlimited group exercises classes like spin, zumba, or kickboxing

$85 $39

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Four Weeks of Unlimited Martial Arts Classes at Rising Fist Martial Arts (44% Off)

Rising Fist Martial Arts

Stanhope

From the merchant: Learn karate and judo from experienced instructors in a fun, family-friendly environment

$70 $39

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$85 for $155 Toward Life Coaching — Make the Shift, LLC

Make The Shift, Llc

Sparta Township

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$155 $85

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Select Local Merchants

  • The Wellness Center of Northwest Jersey
    Registered Dietitian Lori R. Lee and certified personal trainer Bob Lee's marriage resulted in more than a family: it produced a business that united fitness and nutrition. The couple has spent a combined 40 years working in the wellness industry. Clients at The Wellness Center of Northwest Jersey experience the sum total of their experience, knowledge, and desire to share both at this facility recently reestablished for women only. The center's staff of experts teach 30 small group classes per week including Pilates and yoga geared toward clients ranging in age from teens to mature adults. In addition to their Reader's-Choice award-winning workouts, certified exercise specialists guide novice and experienced athletes through injury or post-injury rehabilitation exercises or assist teens and adults with management of chronic pain and overall body conditioning. Lori herself uses the science she learned as a Registered Dietitian to help clients reboot their diets. She reminds them that, "You are what you eat, except you never grow chicken wings."
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    765 Route 10 East, Suite 106
    Randolph, NJ US
  • European Soccer Academy
    The experienced trainers at European Soccer Academy believe that positivity and commitment are key ingredients for inspiring their players, who range from three-year-olds to teens. Through a medley of individual and team services, they strive to plant the seeds of a lifelong love for the game. They practice with all comers, regardless of initial ability, and motivate kickers with safe and constructive teachings that are meant to hone motor skills while building muscle. During 10-week team-training programs, academy experts work with coaches to tackle collective weaknesses and augment strengths. Employees personalize their exercises for one-on-one practice sessions, while summer camps instill goal-scoring skills with themed activities. Trainers can even attend matches and compose a game day evaluation, which suggests future team strategies such as painting the ball black to recruit muscly bowlers.
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    124 Reservoir Avenue
    Randolph, NJ US
  • Mt. Freedom Golf
    With a 39-stall driving range, a miniature-golf circuit, and a nine-hole par 3 course, Mt. Freedom Golf helps golfers fine-tune every aspect of their game. That par 3 layout features several holes that span at least 100 yards from the tee to the bentgrass greens, showcasing a verdant expanse for players to work their short irons. Players bogey-proof swings at the driving range, where natural-grass hitting areas cater to those who favor a natural feel and provoke artificial mats to crow about how photosynthesis is overrated. After grappling the yips at the safari-themed mini-golf course, players can seek out putter advice from one three ace instructors. Mt. Freedom Golf also offers a nine-hole Frisbee-golf course that favors those with disc-hurling prowess or enough money to hire a pizza chef as a caddy.
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    1275 Sussex Tpke
    Randolph, NJ US
  • Tiger Schulmann's Kickboxing & MMA NJ
    Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.
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    427 U.S. 46
    Dover, NJ US
  • Fit Boot Camp
    CrossFit Randolph's team of certified trainers and CrossFit coaches lead students through motivational fitness adventures featured in New Jersey Life. Each 60-minute workout incorporates plenty of personal attention and modifiable exercises to prepare the body for everyday physical challenges such as hoisting groceries and moving the refrigerator from room to room. Bucking traditional gym exercises, engaging workouts such as tire dragging, tire flipping, rope climbing, and sledgehammer swinging help shed weight, tone arms, tighten torsos, and strengthen sinews. Plyometrics such as box jumps cultivate power and speed, saving people the hassle of having to simulate those qualities with foam barbells and strobe lights.
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    1572 Sussex Tpke
    Randolph, NJ US
  • YOUnique Yoga
    YOUnique Yoga's instructors oversee their studios' schedules of physically invigorating yoga sessions, which meet in intensely heated practice spaces to boost flexibility. Mainly employing Vinyasa techniques, the instructors teach all levels of students to perform a rhythmically flowing sequence of poses that uses synchronized breathing exercises to help students concentrate as they transition from one pose to the next with balance-challenging movements. In time, pupils learn to focus their thoughts while leaving their mind-body connections as balanced as a seesaw in zero gravity. The temperatures can hover between 98 and 108 degrees at each class, helping bodies safely sink into each stretch and shepherd toxins out the nearest sweat gland.
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    19 Rte. 10 E
    Succasunna, NJ US
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