Health & Fitness in Dover

5 or 10 Classes at The School of Royal Yoga inc (Up to 60% Off)

The School of Royal Yoga inc

Chester

Students stretch toward better health in a wide variety of hatha yoga classes, including chair yoga, prenatal yoga, and mother and baby yoga

$80 $33

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Membership with Belaying Lesson for 1 or 2, or 1-Hour Session for 4 at Randolph Climbing Center (Up to 68% Off)

Randolph Climbing Center

Randolph

One or two people can enjoy unlimited access to the gym’s climbing wall and a belaying lesson, or quartets can enjoy an hour of climbing

$85 $35

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Take-Home Whitening Kit or In-Office Zoom! Whitening Treatment from Michael J. Armento, D.M.D. (Up to 75% Off)

Michael J. Armento, D.M.D.

Randolph

Custom-fitted whitening trays remove stains and yellowing at home, or blue LED light brightens smiles in about an hour

$400 $99

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One, Two, or Three Months of Zumba, Salsa, Belly-Dancing, Yoga, or Boot-Camp Classes at Boomz Fitness (73% Off)

Boomz Fitness

Dover

Complimentary childcare sets minds at ease during Zumba workouts, salsa, belly-dancing classes, yoga session, or boot camp

$80 $29

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$49 for an Orthodontic Consultation with Exam, X-rays, and Credit at Orthodontic Specialists ($325 Value)

Orthodontic Specialists

Multiple Locations

Dr. Murphy examines teeth and discusses whether Invisalign or braces would best suit the patient

$325 $49

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Speech and Hearing Services at Speech & Hearing Associates (Up to 80% Off). Three Options Available.

Speech & Hearing Associates

Multiple Locations

Audiologist checks and cleans hearing aid and replaces its battery or screens for hearing or speech; choose two hearing-aid models

$50 $17

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$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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Driving Range Balls or 18 Holes of Golf for Two, Four, or Six at Mt. Freedom Golf (Up to 50% Off)

Mt. Freedom Golf

Randolph

18 holes of golf or two buckets of balls at the driving range

$24 $12

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One- or Three-Month Membership to World Gym Rockaway (Up to 68% Off)

World Gym Rockaway

Rockaway

This fitness facility provides anytime access to Life Fitness machines, sauna, and a full schedule of group classes

$129 $79

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5 or 10 Yoga Classes or 1 or 3 Months of Unlimited Karate with Uniform at Temple Of Arts (Up to 54% Off)

Temple Of Arts

Dover

Karate programs work on building self-confidence, self-esteem, focus, and agility; yoga focuses on toning the core and practicing breathing

$40 $25

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$23 for $100 Toward a Pair of Eyeglasses and a Free Second Pair at Sterling Optical

Sterling Optical

Rockaway

Full-service vision shops match prescription lenses with classic and modern frames by Guess, Michael Kors, Prada, Armani, Versace, and more

$200 $23

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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3 Kickboxing Classes or 6 Kickboxing Classes with Gloves at CKO Kickboxing (Up to 72% Off)

CKO Kickboxing

Randolph

Simplified routines of kicks and punches on heavy bags during one-hour kickboxing classes

$60 $19

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Four Weeks of Unlimited Boot-Camp Classes at Lyon Fitness (45% Off)

Lyon Fitness

Beattystown

From the merchant: HIIT & Bootcamp style classes! Intense bursts of activity and fixed periods of less-intense activity.

$80 $44

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Five Drop-In Yoga Classes, or One or Two Months of Unlimited Yoga Classes at Kula Yoga & Wellness (Up to 71% Off)

Kula Yoga & Wellness

Stanhope

Yogis guide students of all skill levels through strengthening postures at a boutique wellness center

$70 $35

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60-Minute Massage and Digital Posture Analysis from Valley Chiropractic & Wellness Center (45% Off)

Valley Chiropractic & Wellness Center Llc

Long Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Medical Massages & Infrared Body Wraps at All Rehab Massage Therapy  (Up to 73% Off). 4 Options Available.

Preeti Senjalia (LMT) at All Rehab Massage Therapy

Succasunna

Medical massages help heal injured and distressed muscles; infrared-heat therapy treats pain and soreness throughout the body

$120 $39.99

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10 Pilates Classes from Cold Performance Fitness (45% Off)

Cold Performance Fitness

Sussex

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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60-Minute Hypnosis Session from United States Sports Hypnosis Center (45% Off)

Us Sports Hypnosis Office

Succasunna

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $138

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Five or Ten Kickboxing, Boxing or Circuit Classes for One or Two at Trinity MMA (Up to 85% Off)

Trinity MMA

Budd Lake

Students torch calories in circuit training classes, cardio-infused boxing classes, and kickboxing with Muay Thai and MMA techniques

$75 $15

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Complete Pair of Eyeglasses or Nonprescription Sunglasses at Total Eyecare (Up to 76% Off)

Total Eyecare

Multiple Locations

Browse eyeglass frames from designers including Juicy Couture, Gucci, Vera Bradley, and Dior, plus sunglasses by Nikon and Coach

$200 $49

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Three or Six Baseball or Softball-Training Sessions from In The Zone Baseball & Softball Academy (Up to 57% Off)

In The Zone Baseball & Softball Academy

Mount Olive Township

30-minute lessons in hitting, pitching, and catching with a professional baseball and softball instructor at the In The Zone facility

$150 $69

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Two, Four, or Six Lipo-Light Slimming Treatments at Skinny By Gwen (Up to 77% Off)

Skinny By Gwen

Hackettstown

Lipo-Light LED light therapy stimulates fat cells in a particular body area to release energy that is metabolized, resulting in inches lost

$400 $99

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Three or Six Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Frankford

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$85 $19

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Two-Week On-Ramp Program and 5 or 10 Regular Classes at CrossFit J Town (Up to 80% Off)

CrossFit J Town

Jefferson

A certified personal trainer, a US Marine black belt, and a kickboxing instructor lead challenging regimen of dead-lifts and squats

$200 $40

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Five Boot Camp Classes from Oxygen Personal Fitness Training (45% Off)

Oxygen Personal Fitness Training

Frankford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

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One or Three Months of Unlimited Aikido Classes with Registration Fee at Aikido Centers of New Jersey (Up to 78% Off)

Aikido Centers of New Jersey

Multiple Locations

A Japanese martial art, aikido's self-defense moves redirect attacks, is non-competitive, and designed for all ages, sizes, and abilities

$175 $49

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Outdoor Rappelling Clinic for One or Two from Northeast Mountain Guiding (Up to 59% Off)

Northeast Mountain Guiding

Byram Township

Trained guides intro basic rappelling skills on the ground before students—with provided helmets and harnesses—rappel down outdoor cliffs

$80 $35

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10 or 20 Yoga Classes at StillPoint Yoga Studio (Up to 59% Off)

StillPoint Yoga Studio

Blairstown

Students of all skill levels do classes that range from gentle yoga to challenging Vinyasa flow to strengthen and increase flexibility

$120 $59

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$47 for One Month of Unlimited CrossFit Classes at Crossfit Skylands ($240 Value)

Crossfit Skylands

Sparta

Exercisers gain strength and endurance in intense, constantly changing CrossFit workouts

$240 $47

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One-, Three-, or Six-Month Membership at RDA Fitness (Up to 60% Off)

RDA Fitness

ShopRite Plaza

Memberships don't just include gym access, but also morning child care and classes such as yoga and Zumba

$60 $27

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Four Weeks of Unlimited Yoga Classes at Studio Vitality, LLC Yoga & Pilates (45% Off)

Studio Vitality, Llc Yoga & Pilates

Newton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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Three Private Yoga Sessions at Onda Yoga and Wellness (45% Off)

Onda Yoga And Wellness

Sparta Township

Three private yoga sessions designed to fit your life style, needs, and schedule.

$190 $105

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3, 10, or 20 TRX, Boot-Camp, and Strengthening Fitness Classes at ExerVolve (Up to 61% Off)

ExerVolve

Lafayette

Exercisers can find the class for their needs by choosing from classes such as TRX boot camp, Shred & Tone, and OC Strength and Conditioning

$45 $22

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Five Yoga Classes at Lighten Up Yoga LLC (45% Off)

Lighten Up Yoga Llc

Newton

Vinyasa Flow yoga classes, open to all levels; have fun, relax, and get a great restorative workout

$60 $33

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One Month of Unlimited Aquatic Fitness Classes from New Jersey Swim Schools (44% Off)

Njswim Sparta

Sparta

Certified aquatic trainer who modifies and enhances exercises to accommodate all fitness levels; warm water

$45 $25

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Ten Group Yoga Classes or One Month of Unlimited Yoga Classes at Breathing Room Center (57% Off)

Breathing Room Center

Newton

Wide range of yoga classes cater to beginners and advanced yogis alike

$120 $52

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One or Three Months of Unlimited Hot Yoga Classes or 10 Hot Yoga Classes at Yoga Youniverse (Up to 60% Off)

Yoga Youniverse

Sparta Township

Skilled instructors guide students of all levels through series of challenging yoga poses to improve flexibility, strength, and confidence

$140 $59

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$85 for $155 Toward Life Coaching — Make the Shift, LLC

Make The Shift, Llc

Sparta Township

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$155 $85

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Three or Five Kickboxing Classes with Starter Gloves at CKO Kickboxing (79% Off)

CKO Kickboxing

Hanover

Students attack heavy bags in all-levels, noncontact, coed kickboxing classes; includes one pair of starter gloves

$80 $17

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One or Two Months of Unlimited CrossFit Classes or 10 CrossFit Classes at Heroes Journey (Up to 67% Off)

Heroes Journey

Parsippany-Troy Hills

CrossFit classes get people in shape in a supportive group environment by focusing on high intensity, functional exercises

$340 $169

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5 or 10 30-Minute Personal-Training Sessions at One on One Fitness (Up to 62% Off)

One on One Fitness

One on One Fitness

One-on-one sessions help clients reach fitness goals with custom workouts that blend cardio and weight training

$125 $49

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One or Three Months of Kickboxing and Self-Defense Fitness Classes at AMA Fight Club (Up to 84% Off)

AMA Fight Club

Hanover Township/Whippany

Cardio kickboxing, self defense, Muay Thai, and Brazilian jiu jitsu get students fit while developing practical skills and self-confidence

$186.66 $29

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One or Two Months of Classes with One Massage and Personal Training Session at Body of Art (Up to 81% Off)

Body Of Art

Boonton

A 25-year fitness veteran helps clients reach individual fitness goals with personal training, small group classes, and massage

$225 $45

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$99 for $180 Groupon — Lice Awaysis

Lice Awaysis, Llc

Boonton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $99

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5 or 10 Martial-Arts Classes with Uniform at 3 Tiger Martial Arts School (Up to 86% Off)

3 Tiger Martial Arts School

Multiple Locations

Martial-arts students of all fitness levels learn self-defense skills while boosting their confidence

$100 $19

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One- or Three-Month Unlimited Membership at Atlantis Sports Club & Spa (82% Off)

Atlantis Sports Club & Spa

Parsippany-Troy Hills

Members have access to an indoor pool, training equipment, saunas, and free group fitness classes

$213 $39

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Foundation Classes with CrossFit Classes at Crossfit Parsippany (Up to 75% Off). Two Options Available.

Crossfit Parsippany

Parsippany-Troy Hills

CrossFit classes blend strength training, cardio, and plyometrics; Foundation classes first ensure new clients understand proper techniques

$320 $79

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8 or 16 Baby Boot Camp Classes at Baby Boot Camp (72% Off)

Baby Boot Camp

Parsippany Troy Hills

Fitness classes designed for new and expectant moms combine working out with parent-child bonding by using strollers as props

$104 $29

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$145 for $323 Worth of Dental Checkups — Ronald P. Babich, DDS, LLC Bldg. O, Ste. 1-B

Ronald P. Babich, Dds, Llc

Montville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$323 $145

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Tumbling Classes at Cheer​Pride ​​​All Star Cheerleading and Tumbling​​​ (Up to 68% Off). Two Options Available.

Cheer Pride All Stars Cheerleading & Tumbling Center

Whippany

Experienced and safety-certified staff focuses on proper skill progression and technique while contributing to a positive atmosphere

$75 $25

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One Month of Spinning, Adult Fitness, or Sports Performance at SportsCare Performance Institute (Up to 61% Off)

SportsCare Performance Institute

Whippany

Visitors go through performance testing and injury prevention screening before being placed in fitness and health classes

$150 $59

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One or Two Months of Boot Camp at Greg's Fitness (Up to 81% Off)

Greg's Fitness

Hanover

Group training sessions work to increase strength and sculpt the body during 45-minute classes

$119 $25

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5, 10, or 20 Kids' Classes at Eagle Mixed Martial Arts (Up to 85% Off)

Eagle Mixed Martial Arts

Boonton

Youngsters burn fat and tone muscle while picking up self-defense techniques and building confidence

$65 $22

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One or Three Months of Karate Classes with Uniform at Family Martial Arts Center LLC (Up to 62% Off)

Family Martial Arts Center LLC

Parsippany-Troy Hills

Program options for everyone from age 4 through the elderly; karate can help boost fitness efforts and self-confidence

$100 $39

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$2,500 for a Complete Invisalign Treatment at Polite Dental Care (55% Off)

Polite Dental Care

Parsippany-Troy Hills

Invisible braces straighten teeth in 6–18 months

$5,500 $2,500

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Four Barre Fitness Classes or One Month of Unlimited Classes at Barre3 (Up to 56% Off)

Barre3

Morristown

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

$100 $49

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5 or 10 Fitness Classes at Commit To Change (82% Off)

Commit To Change

Morristown

Pilates strengthens core muscles and yoga helps improve flexibility and relax minds

$125 $22

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Six Zerona Laser Body-Slimming Treatments with Serge Moldavsky DMD, PC ($1,701 Value)

Serge Moldavsky DMD, PC

Morristown

FDA-approved Zerona cold laser dissolves fatty tissue, which leaves the body through natural processes for a slimmer physique

$2,500 $799

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Four or Eight 30-Minute Personal-Training Sessions at Make Time Fitness (Up to 68% Off)

Make Time Fitness

Morristown

Personal trainers help clients accomplish variety of goals, from simply losing weight to conquering grueling triathlons

$200 $65

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5 or 10 Yoga Classes or Month of Unlimited Yoga at Be Well. (Up to 78% Off)

Be Well Morristown

Morristown

A variety of yoga classes, all capped at 10 students, boast focuses from de-stressing after work to developing a graceful Vinyasa Flow

$60 $15

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Five Yoga Classes, Nutritional Counseling, or Yoga and Nutritional Counseling at Be Well. (Up to 64% Off)

Be Well Morristown

Morristown

Yoga classes teach sun salutation and Vinyasa Flow in a slightly heated room, with early morning classes complimented by a cup of green tea

$60 $25

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Belay-Certification Class with Day Pass for One, Two, or Four at Diamond Rock (Up to 65% Off)

Diamond Rock

East Hanover

Classes prep students to safely scale rock walls using belaying techniques

$40 $17

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Chiropractic Packages with 1, 3, or 4 Massages at Santangelo Chiropractic & Rehabilitation Center (Up to 89% Off)

Santangelo Chiropractic & Rehabilitation Center

East Hanover

Chiropractor with more than three decades of experience conducts focused exams accompanied by therapeutic massage

$265 $35

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Two or Four Private Personal-Training Sessions at AB-Solute Personal Training (Up to 72% Off)

AB-Solute Personal Training

Hanover

Personal trainer tailor an exercise program to each client's individual needs and fitness goals

$160 $55

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One- or Three-Month Membership with Personal-Training Sessions at Evolution Gym (Up to 81% Off)

Evolution Gym

Montville

Personal-training sessions and group classes focus on boxing and kickboxing skills as well as boot camps and weight training

$224 $49

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$40 for $90 Worth of Services at Ritschel Nancy DC

Ritschel Nancy Dc

East Hanover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

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$29 for Five Spinning Classes at Revolution Cycling Studio ($60 Value)

Revolution Cycling Studio

Montville

Computerized bikes give cyclers digital feedback while qualified instructors and high-energy music provide motivation

$60 $29

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Two, Four, or Six Fit Infrared Body-Slimming Wraps at Beach Bum Tanning (Up to 55% Off)

Beach Bum Tanning

Multiple Locations

Infrared heat from Fit body wrap converts fatty acids into energy to help burn calories, increase collagen production, and help lose inches

$100 $49

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Two Counseling Sessions at BN Counseling, LLC (45% Off)

Bn Counseling, Llc

Florham Park

Psychotherapist specializing in depression, anxiety, and LGBT issues

$400 $220

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$18 for One Week of Unlimited Boxing and UFC Classes at UFC Gym ($90 Value)

UFC Boxing Florham Park

Florham Park

One week of unlimited classes, including boxing, kickboxing, MMA, brazilian jujitsu, muay thai, and a kids' class

$90 $18

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60-Minute Parafango Slimming Body Wrap, 60-Minute Facial, or Both at Studio 360 Salon (Up to 64% Off)

Studio 360 Salon

Chatham

Slimming wraps use a natural aloe base to help slim the body; 60-minute facials cleanse and exfoliate skin

$60 $23

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Two, Four, or Six Pilates or CoreAlign Classes at Mind Over Movement (Up to 78% Off)

Mind Over Movement

Madison

Students can expect to see improvements in their posture, core strength, and flexibility

$80 $19

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One- or Two-Month Membership with Martial-Arts Classes at Traditional Okinawan Martial Arts (Up to 74% Off)

Traditional Okinawan Martial Arts

Madison

Learn a traditional form of karate that boosts self-defense skills, tones muscles, and builds self-confidence

$135 $39

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Four or Eight 30-Minute Swim Lessons at Natare Swim School (Up to 62% Off)

Natare Swim School

Madison

Seasoned swim instructors teach students how to survive, thrive, and have fun in the water with safe, informative lessons

$160 $71

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Parisi Speed School at Innovation Fitness Solutions (Up to 63% Off). Four Options Available.

Innovation Fitness Solutions

Butler

Fitness-training sessions build coordination, improve endurance, and impart injury-avoiding techniques to youngsters aged 7–18

$120 $59

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5, 10, or 15 Drop-In Zumba Classes with One Personal Training Session at Zumba with Maryann King (Up to 51% Off)

Zumba with Maryann King

Multiple Locations

Fitness instructor with more than 25 years of teaching experience leads party-like dance-fitness classes set to Latin-inspired rhythms

$120 $59

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2, 6, or 10 Synergie and Microcurrent Cellulite-Reduction Treatments at Aesthetics For You (Up to 68% Off)

Aesthetics For You

West Milford

The Synergie treatment helps break down fat pockets with massage techniques; microcurrent treatments help melt fat with alternating currents

$450 $225

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Select Local Merchants

Registered Dietitian Lori R. Lee and certified personal trainer Bob Lee's marriage resulted in more than a family: it produced a business that united fitness and nutrition. The couple has spent a combined 40 years working in the wellness industry. Clients at The Wellness Center of Northwest Jersey experience the sum total of their experience, knowledge, and desire to share both at this facility recently reestablished for women only.

The center's staff of experts teach 30 small group classes per week including Pilates and yoga geared toward clients ranging in age from teens to mature adults. In addition to their Reader's-Choice award-winning workouts, certified exercise specialists guide novice and experienced athletes through injury or post-injury rehabilitation exercises or assist teens and adults with management of chronic pain and overall body conditioning. Lori herself uses the science she learned as a Registered Dietitian to help clients reboot their diets. She reminds them that, "You are what you eat, except you never grow chicken wings."

1206 Sussex Tpke
Randolph,
NJ
US

The experienced trainers at European Soccer Academy believe that positivity and commitment are key ingredients for inspiring their players, who range from three-year-olds to teens. Through a medley of individual and team services, they strive to plant the seeds of a lifelong love for the game. They practice with all comers, regardless of initial ability, and motivate kickers with safe and constructive teachings that are meant to hone motor skills while building muscle.

During 10-week team-training programs, academy experts work with coaches to tackle collective weaknesses and augment strengths. Employees personalize their exercises for one-on-one practice sessions, while summer camps instill goal-scoring skills with themed activities. Trainers can even attend matches and compose a game day evaluation, which suggests future team strategies such as painting the ball black to recruit muscly bowlers.

124 Reservoir Avenue
Randolph,
NJ
US

With a 39-stall driving range, a miniature-golf circuit, and a nine-hole par 3 course, Mt. Freedom Golf helps golfers fine-tune every aspect of their game. That par 3 layout features several holes that span at least 100 yards from the tee to the bentgrass greens, showcasing a verdant expanse for players to work their short irons. Players bogey-proof swings at the driving range, where natural-grass hitting areas cater to those who favor a natural feel and provoke artificial mats to crow about how photosynthesis is overrated.

After grappling the yips at the safari-themed mini-golf course, players can seek out putter advice from one three ace instructors. Mt. Freedom Golf also offers a nine-hole Frisbee-golf course that favors those with disc-hurling prowess or enough money to hire a pizza chef as a caddy.

1275 Sussex Tpke.
Randolph,
NJ
US

Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.

427 U.S. 46
Dover,
NJ
US

Fit Boot Camp's team of certified trainers and CrossFit coaches lead students through motivational fitness adventures featured in New Jersey Life. Each 45-minute workout incorporates plenty of personal attention and modifiable exercises to prepare the body for everyday physical challenges such as hoisting groceries and moving the refrigerator from room to room. Bucking traditional gym exercises, engaging workouts such as tire dragging, tire flipping, rope climbing, and sledgehammer swinging help shed weight, tone arms, tighten torsos, and strengthen sinews. Plyometrics such as box jumps cultivate power and speed, saving people the hassle of having to simulate those qualities with foam barbells and strobe lights.

1572 Sussex Tpke
Randolph,
NJ
US

YOUnique Yoga's instructors oversee their studios' schedules of physically invigorating yoga sessions, which meet in intensely heated practice spaces to boost flexibility. Mainly employing Vinyasa techniques, the instructors teach all levels of students to perform a rhythmically flowing sequence of poses that uses synchronized breathing exercises to help students concentrate as they transition from one pose to the next with balance-challenging movements. In time, pupils learn to focus their thoughts while leaving their mind-body connections as balanced as a seesaw in zero gravity. The temperatures can hover between 98 and 108 degrees at each class, helping bodies safely sink into each stretch and shepherd toxins out the nearest sweat gland.

3138 Rte. 10
Denville,
NJ
US