Fitness Classes in Dover


Rockaway Fight Center: 10 or 20 Martial Arts and Fitness Classes at Rockaway Fight Center (Up to 80% Off)

10 or 20 Martial Arts and Fitness Classes at Rockaway Fight Center (Up to 80% Off)

Rockaway Fight Center

Rockaway

Martial arts center teaches self-defense styles that range from Haganah to jiu jitsu, along with Zumba fitness and taekwondo

$175 $49

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Kickboxing Freehold: 5 or 10 Kickboxing Classes at Kickboxing Freehold (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Freehold (Up to 86% Off)

Kickboxing Freehold

Multiple Locations

Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes

$90 $15

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TryKickboxingNow.com: 5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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YOUnique Yoga: 10 or 15 Hot-Yoga Classes at YOUnique Yoga (Up to 69% Off)

10 or 15 Hot-Yoga Classes at YOUnique Yoga (Up to 69% Off)

YOUnique Yoga

Multiple Locations

Instructors guide students through 75-minute hot Vinyasa yoga classes in rooms set between 98–108 degrees, which helps increase flexibility

$140 $49

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The School of Royal Yoga inc: 5 or 10 Classes at The School of Royal Yoga inc (Up to 53% Off)

5 or 10 Classes at The School of Royal Yoga inc (Up to 53% Off)

The School of Royal Yoga inc

Chester

Students stretch toward better health in a wide variety of hatha yoga classes, including chair yoga, prenatal yoga, and mother and baby yoga

$80 $39

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Freedom Yoga: 10 Yoga Classes at Freedom Yoga (45% Off)

10 Yoga Classes at Freedom Yoga (45% Off)

Freedom Yoga

Randolph

From the merchant: Yoga classes for all levels taught by instructors who will guide you to better strength, flexibility, and breathing

$165 $91

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World Gym Rockaway: One- or Three-Month Membership to World Gym Rockaway (Up to 68% Off)

One- or Three-Month Membership to World Gym Rockaway (Up to 68% Off)

World Gym Rockaway

Rockaway

This fitness facility provides anytime access to Life Fitness machines, sauna, and a full schedule of group classes

$129 $79

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Temple Of Arts: 5 or 10 Yoga Classes or 1 or 3 Months of Unlimited Karate with Uniform at Temple Of Arts (Up to 54% Off)

5 or 10 Yoga Classes or 1 or 3 Months of Unlimited Karate with Uniform at Temple Of Arts (Up to 54% Off)

Temple Of Arts

Dover

Karate programs work on building self-confidence, self-esteem, focus, and agility; yoga focuses on toning the core and practicing breathing

$40 $25

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CKO Kickboxing: 3 Kickboxing Classes or 6 Kickboxing Classes with Gloves at CKO Kickboxing (Up to 72% Off)

3 Kickboxing Classes or 6 Kickboxing Classes with Gloves at CKO Kickboxing (Up to 72% Off)

CKO Kickboxing

Randolph

Simplified routines of kicks and punches on heavy bags during one-hour kickboxing classes

$60 $19

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Kickboxing South Hackensack: 5 or 10 Kickboxing Classes at Kickboxing South Hackensack (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing South Hackensack (Up to 86% Off)

Kickboxing South Hackensack

Multiple Locations

Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes

$90 $15

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Chester Fitness Salon: 5, 10, or 20 Fitness Classes at Chester Fitness Salon (Up to 60% Off)

5, 10, or 20 Fitness Classes at Chester Fitness Salon (Up to 60% Off)

Chester Fitness Salon

Chester

Fitness center offers women a variety of fitness classes, such as Zumba, qi gong, barre, and yoga

$50 $25

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Kickboxing Rockaway: 5 or 10 Kickboxing Classes at Kickboxing Rockaway (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Rockaway (Up to 86% Off)

Kickboxing Rockaway

Multiple Locations

Cardio-intensive kickboxing classes provide full-body workouts for students of all skill levels while improving power, stamina, and balance

$90 $15

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CrossFit Randolph: One or Two Months of CrossFit at CrossFit Randolph (Up to 80% Off)

One or Two Months of CrossFit at CrossFit Randolph (Up to 80% Off)

CrossFit Randolph

FBC – Randolph

Trainers at studio rated the 2014 Best in Morris County by the Daily Record help clients get fit with intense interval training

$250 $49

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Kula Yoga & Wellness: Five Drop-In Yoga Classes, or One or Two Months of Unlimited Yoga Classes at Kula Yoga & Wellness (Up to 75% Off)

Five Drop-In Yoga Classes, or One or Two Months of Unlimited Yoga Classes at Kula Yoga & Wellness (Up to 75% Off)

Kula Yoga & Wellness

Stanhope

Yogis guide students of all skill levels through strengthening postures at a boutique wellness center

$70 $31

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Cold Performance Fitness: 10 Pilates Classes from Cold Performance Fitness (45% Off)

10 Pilates Classes from Cold Performance Fitness (45% Off)

Cold Performance Fitness

Sussex

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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Activate Fitness: One Month or Six Weeks of Unlimited Fitness Classes at Activate Fitness (Up to 68% Off)

One Month or Six Weeks of Unlimited Fitness Classes at Activate Fitness (Up to 68% Off)

Activate Fitness

Hackettstown

Fitness coach leads exercisers through basic strength-training workouts that burn fat and build muscle

$145 $49

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Trinity MMA: Five or Ten Kickboxing, Boxing or Circuit Classes for One or Two at Trinity MMA (Up to 85% Off)

Five or Ten Kickboxing, Boxing or Circuit Classes for One or Two at Trinity MMA (Up to 85% Off)

Trinity MMA

Trinity Mma

Students torch calories in circuit training classes, cardio-infused boxing classes, and kickboxing with Muay Thai and MMA techniques

$75 $15

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Oxygen Personal Fitness Training: Five Boot Camp Classes from Oxygen Personal Fitness Training (45% Off)

Five Boot Camp Classes from Oxygen Personal Fitness Training (45% Off)

Oxygen Personal Fitness Training

Frankford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

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Yoga Youniverse: One or Three Months of Unlimited Hot Yoga Classes or 10 Hot Yoga Classes at Yoga Youniverse (Up to 60% Off)

One or Three Months of Unlimited Hot Yoga Classes or 10 Hot Yoga Classes at Yoga Youniverse (Up to 60% Off)

Yoga Youniverse

Sparta Township

Skilled instructors guide students of all levels through series of challenging yoga poses to improve flexibility, strength, and confidence

$140 $59

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Studio Vitality, LLC Yoga & Pilates: One or Two Months of Unlimited Yoga Classes at Studio Vitality, LLC Yoga & Pilates (Up to 50% Off)

One or Two Months of Unlimited Yoga Classes at Studio Vitality, LLC Yoga & Pilates (Up to 50% Off)

Studio Vitality, LLC Yoga & Pilates

Andover

Students of all skill levels may choose any yoga style to help improve strength, flexibility, and breathing techniques during each class

$125 $69

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Crossfit Skylands: $47 for One Month of Unlimited CrossFit Classes at Crossfit Skylands ($240 Value)

$47 for One Month of Unlimited CrossFit Classes at Crossfit Skylands ($240 Value)

Crossfit Skylands

Sparta Township

Exercisers gain strength and endurance in intense, constantly changing CrossFit workouts

$240 $47

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Onda Yoga And Wellness: Three Private Yoga Sessions at Onda Yoga and Wellness (45% Off)

Three Private Yoga Sessions at Onda Yoga and Wellness (45% Off)

Onda Yoga And Wellness

Sparta Township

Three private yoga sessions designed to fit your life style, needs, and schedule.

$190 $105

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Breathing Room Center: Ten Group Yoga Classes at Breathing Room Center (42% Off)

Ten Group Yoga Classes at Breathing Room Center (42% Off)

Breathing Room Center

Blairstown

Wide range of yoga classes cater to beginners and advanced yogis alike

$120 $69

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CKO Kickboxing: Three or Five Kickboxing Classes with Starter Gloves at CKO Kickboxing (76% Off)

Three or Five Kickboxing Classes with Starter Gloves at CKO Kickboxing (76% Off)

CKO Kickboxing

Whippany

Students attack heavy bags in all-levels, noncontact, coed kickboxing classes; includes one pair of starter gloves

$80 $19

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Inner Spirit Studio: 5 or 10 Indoor Cycling or Hot Yoga Classes at Inner Spirit Studio (Up to 81% Off)

5 or 10 Indoor Cycling or Hot Yoga Classes at Inner Spirit Studio (Up to 81% Off)

Inner Spirit Studio

Whippany

Students can work up a sweat during indoor cycling classes and build core strength, alignment, and balance during heated yoga sessions

$75 $19

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Sadhana Yoga and Ayurveda: 5 or 10 Yoga Classes or One Month of Unlimited Classes at Sadhana Yoga and Ayurveda (Up to 72% Off)

5 or 10 Yoga Classes or One Month of Unlimited Classes at Sadhana Yoga and Ayurveda (Up to 72% Off)

Sadhana Yoga and Ayurveda

Montville

Yoga classes for everyone from beginners to advanced students and those seeking to meditate or experience a vigorous workout

$55 $22

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Baby Boot Camp: 8 or 16 Baby Boot Camp Classes at Baby Boot Camp (72% Off)

8 or 16 Baby Boot Camp Classes at Baby Boot Camp (72% Off)

Baby Boot Camp

Parsippany Troy Hills

Fitness classes designed for new and expectant moms combine working out with parent-child bonding by using strollers as props

$104 $29

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SportsCare Performance Institute: One Month of Spinning, Adult Fitness, or Sports Performance at SportsCare Performance Institute (Up to 61% Off)

One Month of Spinning, Adult Fitness, or Sports Performance at SportsCare Performance Institute (Up to 61% Off)

SportsCare Performance Institute

SportsCare Institute, Inc.

Visitors go through performance testing and injury prevention screening before being placed in fitness and health classes

$150 $59

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Greg's Fitness: One or Two Months of Boot Camp at Greg's Fitness (Up to 81% Off)

One or Two Months of Boot Camp at Greg's Fitness (Up to 81% Off)

Greg's Fitness

Hanover

Group training sessions work to increase strength and sculpt the body during 45-minute classes

$119 $25

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One on One Fitness: 5 or 10 30-Minute Personal-Training Sessions at One on One Fitness (Up to 62% Off)

5 or 10 30-Minute Personal-Training Sessions at One on One Fitness (Up to 62% Off)

One on One Fitness

Parsippany

One-on-one sessions help clients reach fitness goals with custom workouts that blend cardio and weight training

$125 $49

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AMA Fight Club: One or Three Months of Kickboxing and Self-Defense Fitness Classes at AMA Fight Club (Up to 84% Off)

One or Three Months of Kickboxing and Self-Defense Fitness Classes at AMA Fight Club (Up to 84% Off)

AMA Fight Club

Multiple Locations

Cardio kickboxing, self defense, Muay Thai, and Brazilian jiu jitsu get students fit while developing practical skills and self-confidence

$186.66 $29

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Body Of Art: One or Two Months of Classes with One Massage and Personal Training Session at Body of Art (Up to 81% Off)

One or Two Months of Classes with One Massage and Personal Training Session at Body of Art (Up to 81% Off)

Body Of Art

Boonton

A 25-year fitness veteran helps clients reach individual fitness goals with personal training, small group classes, and massage

$225 $45

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Commit To Change: 5 or 10 Fitness Classes at Commit To Change (78% Off)

5 or 10 Fitness Classes at Commit To Change (78% Off)

Commit To Change

Morristown

Pilates strengthens core muscles and yoga helps improve flexibility and relax minds

$125 $27

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Make Time Fitness: Four or Eight 30-Minute Personal-Training Sessions at Make Time Fitness (Up to 68% Off)

Four or Eight 30-Minute Personal-Training Sessions at Make Time Fitness (Up to 68% Off)

Make Time Fitness

Morristown

Personal trainers help clients accomplish variety of goals, from simply losing weight to conquering grueling triathlons

$200 $65

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Be Well Morristown : 5 or 10 Yoga Classes or Month of Unlimited Yoga at Be Well. (Up to 68% Off)

5 or 10 Yoga Classes or Month of Unlimited Yoga at Be Well. (Up to 68% Off)

Be Well Morristown

Morristown

A variety of yoga classes, all capped at 10 students, boast focuses from de-stressing after work to developing a graceful Vinyasa Flow

$60 $22

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South Street Yoga and Nutrition: 10 Yoga Classes or One Month of Unlimited Classes at South Street Yoga and Nutrition (Up to 67% Off)

10 Yoga Classes or One Month of Unlimited Classes at South Street Yoga and Nutrition (Up to 67% Off)

South Street Yoga and Nutrition

Morristown

This vinyasa-focused yoga studio offers classes for yogis of all ages and experience levels

$150 $49

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Oxygen Pilates - Barre and Cycle: Five Classes or Month of Unlimited Barre or Cycle Classes at Oxygen Pilates - Barre and Cycle (Up to 55% Off)

Five Classes or Month of Unlimited Barre or Cycle Classes at Oxygen Pilates - Barre and Cycle (Up to 55% Off)

Oxygen Pilates - Barre and Cycle

Morristown

Instructors help clients burn fat and tone muscles with fun, energetic barre and cycling classes

$110 $49

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Yoga Escape (Formerly BobbieMatt Yoga): 10 or 20 Yoga Classes, Private Yoga Classes, or One Month of Unlimited Classes at Yoga Escape (Formerly BobbieMatt Yoga) (Up to 75% Off)

10 or 20 Yoga Classes, Private Yoga Classes, or One Month of Unlimited Classes at Yoga Escape (Formerly BobbieMatt Yoga) (Up to 75% Off)

Yoga Escape (Formerly BobbieMatt Yoga)

Multiple Locations

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Tuesdays and Thursdays

$180 $49

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Mike E's Personal Training: Two or Three Personal-Training Sessions from Mike E's Personal Training (Up to 82% Off)

Two or Three Personal-Training Sessions from Mike E's Personal Training (Up to 82% Off)

Mike E's Personal Training

Hanover

Certified personal trainer draws from his experiences as an athlete and military serviceman to help clients achieve their fitness goals

$150 $29

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AB-Solute Personal Training: Two or Four Private Personal-Training Sessions at AB-Solute Personal Training (Up to 72% Off)

Two or Four Private Personal-Training Sessions at AB-Solute Personal Training (Up to 72% Off)

AB-Solute Personal Training

Hanover

Personal trainer tailor an exercise program to each client's individual needs and fitness goals

$160 $55

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Next Level Fitness Training LLC: Three or Five Personal-Training Sessions at Next Level Fitness Training LLC (Up to 70% Off)

Three or Five Personal-Training Sessions at Next Level Fitness Training LLC (Up to 70% Off)

Next Level Fitness Training LLC

Florham Park

In one-on-one sessions, trainers lead clients through workouts tailored to their level of fitness and personal goals

$240 $75

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UFC Boxing Florham Park: $19 for One Week of Unlimited Boxing and UFC Classes at UFC Gym ($90 Value)

$19 for One Week of Unlimited Boxing and UFC Classes at UFC Gym ($90 Value)

UFC Boxing Florham Park

UFC Gym

One week of unlimited classes, including boxing, kickboxing, MMA, brazilian jujitsu, muay thai, and a kids' class

$90 $19

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CKO Kickboxing: Five or Ten Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

Five or Ten Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Butler

Classes emphasize fitness over martial arts as students land punches, kicks, and knees on weighted heavy bags

$100 $29

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Nirvana Wellness and Yoga Center: One Month of Unlimited Yoga Classes, Massage, or Both at Nirvana Wellness and Yoga Center (Up to 77% Off)

One Month of Unlimited Yoga Classes, Massage, or Both at Nirvana Wellness and Yoga Center (Up to 77% Off)

Nirvana Wellness and Yoga Center

Multiple Locations

Hot and traditional yoga classes for children, parents, and expectant mothers; therapeutic massage addresses specific health concerns

$175 $43

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Meta Moves Fitness: One Week, Two Weeks, or One Month of Classes at Meta Moves Fitness (75% Off)

One Week, Two Weeks, or One Month of Classes at Meta Moves Fitness (75% Off)

Meta Moves Fitness

Montville

Chris Pickett and Sean Chuplis combined their passion for fitness that produces measurable results

$105 $26

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Balance From Inside: 10 Kripalu Yoga Classes or Two Months of Unlimited Classes at Balance From Inside (Up to 85% Off)

10 Kripalu Yoga Classes or Two Months of Unlimited Classes at Balance From Inside (Up to 85% Off)

Balance From Inside

Scranton

Kripalu yoga fosters improved self-awareness and introspective understanding while physical asanas strengthen the body and promote balance

$295 $59

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Select Local Merchants

  • Fit Boot Camp
    CrossFit Randolph's team of certified trainers and CrossFit coaches lead students through motivational fitness adventures featured in New Jersey Life. Each 60-minute workout incorporates plenty of personal attention and modifiable exercises to prepare the body for everyday physical challenges such as hoisting groceries and moving the refrigerator from room to room. Bucking traditional gym exercises, engaging workouts such as tire dragging, tire flipping, rope climbing, and sledgehammer swinging help shed weight, tone arms, tighten torsos, and strengthen sinews. Plyometrics such as box jumps cultivate power and speed, saving people the hassle of having to simulate those qualities with foam barbells and strobe lights.
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    1572 Sussex Tpke
    Randolph, NJ US
  • Dhyana YogaArts
    Equipment: Yoga, meditation, Ayurveda, back care Students should bring: Yoga mat, but if they forget or don't have one, we also have yoga mats available at the studio. Average class length: 60?90 minutes Number of Staff: 5?10 people Class location: Indoors only Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Our meditative vinyasa yoga focuses on alignment for all levels, and is both challenging and calming. Q&A with Deanna, Director Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We offer alignment-focused vinyasa classes that challenge students while encouraging them to be mindful and listen to their bodies. These classes also teach them how to tailor their practices to their unique needs. We explore pranayama, chanting, meditation, and the deeper aspects of yogic philosophy. Students love how these practices help them connect to the physical world, as well as what lies beyond it. Our teachers also walk the walk. They practice, and can therefore share and teach from a place of understanding, compassion, and personal experience. They provide a supportive, receptive space that is conducive to exploring time-tested practices in a way that helps students understand how the mental, emotional, and physical can work together as a whole. They invite students to take a good look at habits and patterns, to press boundaries, with the understanding that this helps to develop trust in our own experience and a healthy sense of self and discernment. The development of self trust?and the ability to flow with the ups and downs of life?is powerful. What is the biggest mistake you see people make when trying to get fit on their own? Beginners often become frustrated with yoga because they tried it without a good teacher. But the truth is, yoga welcomes everyone. It doesn?t matter what age you are, or whether or not you can reach your toes. It is a practice of awareness that nourishes the mind, body, and spirit. I also think that it's important to create a strong foundation in the basics so students take care of their bodies and their unique needs. This is especially important for beginners and is best achieved with guidance from a receptive, knowledgeable teacher during in-person lessons. What is a typical session of your program or class like for a student? We start with exploring some aspect of the ancient philosophy or psychology of yoga. Then through chanting and breathing, we warm up to focus the mind and add ingredients that we will be emphasizing in the physical practice. We do a meditative flowing vinyasa with mindful sequencing to challenge and press boundaries in a safe way. Eventually, we wind down with cooling, calming poses and meditation.
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    44 Main Street
    Chester, NJ US
  • Rockaway Fight Center
    In addition to teaching youths and adults to punch and kick properly, Rockaway Fight Center imparts self-discipline, self-confidence, and self-respect. Instructors specialize in Israeli combat tactics including knife fighting, ground survival, and HaganaH, a full-contact form of self-defense that incorporates krav maga and hisardut. The center also offers combat fitness classes, which condition bodies using HaganaH fighting techniques, as well as Zumba classes, which eschew combat in favor of pure calorie burning. For an East Asian approach, the center’s Brazilian jiu jitsu lessons teach students to overpower a larger attacker or a declawed grizzle bear using chokes and holds, while taekwondo classes focus primarily on striking and thrusting with kicks and punches.
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    163 Rte. 46
    Rockaway, NJ US
  • Chester Fitness Salon
    Chester Fitness Salon provides women with an intimate atmosphere where they can enjoy a quick workout. And there are plenty of workouts to choose from. The space is stocked with treadmills, ellipticals, exercise bikes, and abdominal machines, and also offers circuit training. Six days a week, small-group fitness classes are also available. Those looking for an upbeat, dance-inspired workout can take Zumba classes, whereas women who want to increase their strength and flexibility may seek out barre and yoga courses. In addition to these classic workouts, the gym offers meditative qi gong sessions.
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    453 Main St
    Chester, NJ US
  • World Gym Rockaway
    With more than 100 pieces of cardio equipment and numerous strength machines, the Rockaway branch of World Gym upholds the franchise's relentless tradition of providing comprehensive fitness. Each device in the cardio stable is hooked up to a personal cable TV. Conversely, a bevy of tanning beds help clients obtain a healthy glow to match their burgeoning biceps. Instructors lead a medley of aerobics and yoga classes, and personal trainers help members to craft their own custom fitness plans.
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    279 Route 46 West
    Rockaway, NJ US
  • Fitness Factory - Rockaway Location
    Fitness Factory's three North Jersey locations each have their own distinctive features, but they share at least one common trait: a dedication to help clients achieve personal wellness. Each staff of trainers offers personal training sessions and also leads group classes that range from fast-paced Zumba and boot camp to more mellow yoga classes conducted by sloths. To further accommodate clients, the fitness clubs offer a smoothie bar, sauna, and babysitting services.
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    350 Route 46
    Rockaway, NJ US

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