Spinning in Hanover


Select Local Merchants

One of the hardest part of getting in shape is finding the time to workout. Anytime Fitness neatly solves this problem by never closing. Membership in hand, workout warriors can access any of the thousands of Anytime Fitness locations worldwide at any hour of the day, helping themselves to the cardio machines, strength equipment, and inflatable muscle rentals one needs to look great. A schedule of classes immerses patrons in the motivation of competition and camaraderie with group fitness.
187 Summer St
Kingston,
MA
US
You might recognize Kerry Connolly as a familiar face on morning television, but there's more than one side to this news anchor and former All-American athlete. Connolly recently opened Row & Ride, a boutique rowing and cycling studio that puts her personal motto?"If it doesn't challenge you, it can't change you"?into action. At Row & Ride, workouts are designed to be dynamic, challenging, and fun. As the name suggests, the studio hosts rowing and stationary cycling classes for all skill levels, including sessions that help beginners learn the basics and best practices of both workouts. As rowing and cycling are low-impact exercises, students can burn calories without putting unnecessary strain on their joints and muscles. The cycling classes are held in a darkened studio, where riders can enjoy the benefits of stadium seating with a clear view of the instructor and zero chance of being run off the road by a horse and buggy.
200 Webster Street
Hanover,
MA
US
CycleLife Studio's fleet of stationary bikes can set a pace that's comfortable for everyone from recreational cyclists to seasoned triathletes. Though each class's group format lends an air of camaraderie to the proceedings, individual students can adjust their bike's resistance level to ensure a fully customized experience. Set to fun and motivating playlists, the low-impact workouts torch calories and sculpt muscles without ever forcing you to bike by Old Man McGurn's cobwebby mansion again.
242 Bedford St
Whitman,
MA
US
The team at Clubex Fitness & Nutrition believes that when it comes to diet and exercise, success is a team effort. Thankfully, the trainers host about 30 different group exercise classes every week, ranging from spinning, kickboxing, and Zumba to a Kick Your Butt boot camp. Those looking for a more specialized approach can work one-on-one with personal trainers that help clients design custom exercise plans. Of course, the facility also allows for clients to exercise on their own. Clubex makes solo workouts easy with its more than 75 pieces of cardio equipment, more than 100 pieces of strength equipment, and about 10 tons of free weights, which keep the gym from blowing away during storms. And if that lengthy list of equipment isn't enough, Clubex also offers boxing and karate rooms, basketball and racquetball courts, and even an outdoor obstacle course that doubles as an auto shop in case you need new tires. Onsite babysitting makes it even easier to enjoy a productive workout, and afterward clients can refuel at the facility's full-service juice bar.
649 Oak St
East Bridgewater,
MA
US
Drawing on more than a decade of spinning experience, Jody Pugh captains a team of lively instructors at Just Ride!, an indoor cycling studio that was crowned one of Plymouth's best health clubs by the readers of WickedLocal.com in 2011, 2012, and 2013. The quality of the instructors is matched by the fleet of Keiser M3 bikes, each equipped to track cycling stats including revolutions per minute, distance, heart rate, and amount of baseball cards needed to make an authentic motorcycle noise. Atop the stationary two-wheelers, riders of all fitness levels pedal at their own pace during classes.
74 Camelot Drive
Plymouth,
MA
US
Technogym equipment and energizing music sets an upbeat tone at LiveLifeBelieve. The team of certified instructors stirs these energetic stimuli into more than 70 scheduled group classes, keeping students engaging cores and limbs during Zumba, body-combat, and body-yoga classes. Dedicated to modern equipment, cycling instructors keep legs pumping the pedals of CycleOps bikes, which simulate outdoor biking with realistic physics and four points of adjustment. While parents exercise, kids stay safe and busy in the supervised Kid’s Cove play area. After workouts, parents can gather up their kids with one hand while the other two grab a cold drink from the smoothie bar.
10 Cordage Park Cir
Plymouth,
MA
US
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