Health & Fitness in Idaho

Four Weeks of Membership and Unlimited Fitness Classes at Classics Guided Fitness (65% Off)

Classics Guided Fitness

Twin Falls

$143 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Speed and Agility Classes at Total Sports (Up to 54% Off)

Total Sports

Liberty Lake

$80 $39

Speed and Agility Classes

60-Minute Reiki Treatment at Soothing Reiki Energy by Denise (69% Off)

Soothing Reiki Energy By Denise

Redeem from Home

$35 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

All-Day Visit for Two, Four, or Six at Miracle Hot Springs (Up to 50% Off)

Miracle Hot Springs

Buhl

$20 $12

Unwind in soothing, naturally heated hot-spring pools

$20 for $40 Worth of Naprapathy — Adamson Natural Remedies

Adamson Natural Remedies

Northeast Meridian

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Boise Towne Square

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

$45 for an Eye Exam and $150 Toward Glasses at Icare Optical ($270 Value)

Icare Optical

Nampa

$270 $45

Optometrist checks internal and external health of eyes; designer frames by Coach and Jones New York

One or Three Months of Boot Camp at Ultimate Fitness Personal Training (Up to 57% Off)

Ultimate Fitness Personal Training

Eagle

$50 $25

Experienced instructors lead group boot-camp classes in a personable studio stocked with cardio and weight-training equipment

Two- or Four-Week RawJuvenate Complete Organic Detox from Raw Green Organics (Up to 57% Off)

Raw Green Organics

Online Deal

$120 $54.99

All-natural vegan digestive support system to help clients cleanse their bodies of toxins

One or Three Hyperbaric Oxygen Treatments or One Breast-Thermography Session at Metta Health Care (Up to 60% Off)

Metta Health Care

Boise

$150 $69

Hyperbaric therapy aims to relieve many ailments' symptoms by increasing oxygen in the body; thermography helps detect early signs of cancer

10 Zumba and Dance Jam Classes or One Month of Unlimited Classes at Dance Jam Fitness (Up to 64% Off)

Dance Jam Fitness

Elevated Dance Project

$70 $25

High-energy classes whip up dance beats, steps, and strength-training moves to burn calories and sculpt bodies

$35 for 30-Minute Graston Technique or Post-Isometric Relaxation Session ($75 Value)

Trailhead Chiropractic

Collister

$75 $35

Chiropractic techniques work to improve range of motion and alleviate pain

Five One-Hour Dance Exercise Classes or One Month of Unlimited Classes at DIVA Dance Fitness (Up to 57% Off)

DIVA Dance Fitness

Eagle

$35 $15

During high-energy classes, students of all ages and fitness levels enjoy 60 minutes of fluid, toning movements set to current hits

$49 for Dental Exam with X-Rays and Cleaning at Trailridge Family Dental ($289 Value)

Trailridge Family Dental

Parma

$289 $49

Dentist uses digital x-rays to scope out potential oral maladies, and strips away plaque and build-up with thorough cleaning

$22 for $50 Groupon — TEKK Golf

Tekk Golf

Grover

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Massage with Option for Consultation, Exam, and X-rays at 360 Chiropractic Wellness (Up to 93% Off)

360 Chiropractic Wellness

Southeast Meridian

$270 $20

Swedish massage relaxes tense muscles and wipes away pain; chiropractic exam hunts down cause of pain

$41 for $75 Worth of Hydro Colon Therapy at Hydro Body Studio

Hydro Body Studio

Boise

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Dental Exam, X-rays, and Cleaning with Option of Take-Home Whitening Kit at Castlebury Dental in Eagle (Up to 86% Off)

Castlebury Dental

Eagle

$277 $39

(5)

Former Army dentist and staff perform comprehensive dental examinations; take-home whitening kit with custom-made trays

Archery Package for Two or Four with Lesson, Gear and Lane Rental, and Targets at Archery Central (Up to 52% Off)

Archery Central

Caldwell

$82 $40

Pairs or foursomes receive an archery lesson before spending two hours shooting bows and arrows at 16-lane indoor shooting range

Select Local Merchants

Pick up a copy of Boise Weekly, flip open the Idaho Statesman, or tune in to Boise State Public Radio, and you might catch Ophidia Studio’s owner, Allison Holley, spreading the gospel of pole dancing. "It feels fun," she told Boise State Public Radio's Scott Ki. "It's kind of like playing on a jungle gym, and adults don't get that chance." Along with a coterie of experienced instructors, Allison casts off the bad rap of an activity that she says some see as "demeaning or degrading" in pole-dancing classes that build fitness and self-confidence in a playful atmosphere. Inside a hot-pink studio peppered with stationary and spinning poles, Allison and her crew walk students of all levels through a number of creative pole-dancing moves, beginning with spins and working up to inversions, choreography routines, and ceiling-fan impersonations.

Their expertise doesn’t stop there, though. The instructors also offer an arsenal of other sensual classes such as belly-dancing, hoop dancing, poi fire dancing, and Curvesque, which helps whittle waists and define the feminine form through fluid, dance-inspired movements. They also offer the more-traditional fitness classes of Zumba and body blast, along with yoga and its elevated counterpart—aerial yoga, which suspends students in a fabric sling hung from the ceiling.

2615 Kootenai St.
Boise,
ID
US

The term ?progressive overloading? could mean a lot of things. At Cutting Edge Pilates, progressive overloading is the facet of their training that centers around the idea that muscles can only become stronger once they?ve been broken down, and trainers do so by increasing the intensity of a workout as it goes on. Six days a week, Cutting Edge Pilates? inspirational trainers lead these classes, pushing students to improve their strength, flexibility, and stamina, while helping to also reduce stress and time that could potentially be spent eating sticks of butter.

300 2nd St
Nampa,
ID
US

A wildly successful alternative to traditional day spas?its more than 300 locations blanket 36 states and half a dozen countries?Planet Beach Contempo Spa is a futuristic relaxation station where state-of-the-art machines administer all the spa and tanning services. These friendly automatons sometimes replace familiar treatments, as in the Luminous facial, a light-based service that delivers blemish-busting results similar to those of a conventional facial. But other equipment maps out new spa territory entirely: the Hydro-Derma Fusion chamber moisturizes the whole body with nutrient-rich steam in order to offset the effects of a dry climate or a rear-end collision with a salt truck. Other machines whiten teeth, spray tan skin, and massage muscles.

Planet Beach operates on a gym-style membership system, meaning that members purchase packages or pay flat monthly rates. As members spend more time at the spa, they get to know the helpful assistants who are always on hand to demonstrate how to use the equipment without activating its ability to cry.

1760 S Meridian Rd
Meridian,
ID
US

Common colds and aesthetic concerns receive equal attention at Apple Family Care. Dr. Dana Colbert, a board-certified osteopathic physician and surgeon, practices family medicine from the facility—a traditional doctor's office where general health services are augmented by an array of elective services performed with state-of-the-art technology. A full-time physician is always on site to see to patients suffering from a flu bug or a dejected funny bone, and to oversee the office's many aesthetic treatments, which include laser hair removal, Botox injections, acne treatments, and skin tightening.

980 W Ironwood Dr
Coeur D Alene,
ID
US

Established: 1996

Reservations/Appointments: Required

Handicap Accessible: Yes

Staff Size: 2?10 people

Parking: Parking lot

Most popular service: Chiropractic

60 S. 2nd W
Rexburg,
ID
US

With more than 20 types of insoles, Good Feet helps heal foot and lower back pain through a unique three-step system. The system’s Exercisers help re-engineer wayward feet into a more ideal weight-distribution system while Maintainers help lock in and preserve these newly improved patterns. Similarly, the company’s line of Relaxers helps support arches while providing stable comfort. The staff conducts a free personal fitting for all customers, and construct insoles for all shoe types, including dress loafers, athletic wear, or blue suede running spikes.

1500 N 28th St.
Boise,
ID
US