One has been a martial artist for more than 35 years; the other has been a bus driver for almost as long. Instructors at Lakeview Yoga and Wellness Center, Vidal Bitton and Joyce MacFarlane know what it's like to balance a busy schedule with the demands of staying healthy. Vidal's approach to yoga incorporates his knowledge of tae kwon do, hapkido, and tai chi, especially as to how physical exertion can lead to painful injury. Joyce also practices yoga with a mind toward healing—her years behind the wheel of a school bus have resulted in several spinal injuries. By juggling a demanding job that can take physical tolls, Joyce's empathy and spirit shine through in each class she teaches.
Along with the other instructors, Vidal and Joyce bring their distinct backgrounds to hot and power yoga classes that strengthen muscles and boost flexibility. The mind and spirit are considered just as vital; on-staff wellness practitioners augment the effects of yoga with services such as massage, acupuncture, personal training, and therapy.
If you’ve never stood on top of water, or if you’ve stood on it and want to further defy the laws of viscosity and velocity, then strap in to Northwest Riders’ line of Slingshot Sports boards and bindings, designed to give you a blend of comfort and performance that most only experience during sleeping-bag races. As you’re towed along by a 21-foot Malibu vRide boat, the experienced nautical navigators on board will tame the wake to fit your desired degree of difficulty.
Dirk Dahl discovered the joy of ceramics in high school when his artistic nature immediately took to the elegant accidents and random, dramatic shapes even a beginner could coax from clay. Ceramics became the bread and butter of his long artistic career, but—like many artists—he found his studio confining, and sought a way to interact with more people. That's when he decided to start teaching, an exercise that compelled him to create Dahl Arts Ceramic Studio as a way to introduce people to his beloved ceramic arts.
"Every time I teach a class or workshop, I learn something," remarks Dirk. Watching his students experiment for the first time or hundredth time in one of his many classes or workshops inspires the sculptor to experiment in his own work, from sculpting faces into pottery to reassembling the broken shards of old pieces into Frankenstein's flatware. The results have landed his work in international juried and invitation exhibitions and even allowed him to open his own personal gallery in Santa Monica, California.
For the last 55 years, Kenmore Lanes has given locals a safe, family-friendly place to celebrate birthdays, engage in friendly competition, or just drop by for some pancakes and pin-demolition. Besides containing a whopping 50-lanes, and on-site pro shop, and a 20-game arcade, the alley also boasts a full-service restaurant serving everything from early bird breakfast specials to bleu cheese burgers. Meanwhile, in the 11th frame lounge, adults will find plenty of excuses to hang around well-after the last strike, including nightly bartender specials, dart boards, and a juke box. And, if they stick around, players can enjoy free games of pool every night from 10 p.m. to closing or until their mom comes to pick them up.