Featured on local Fox 12 News, Bounce offers physical activities for families with its bounce houses and obstacle courses. The anti-gravity facility encourages kids and parents to get active, eschewing video games, which render players stationary and more likely to become mothball carriers. Once inside the hyperactive interior, visitors can sample from a variety of springy stunts, including the Velcro wall, slide, and bounce castle. An adult bounce house and kiddie play area keep things organized, but all-out malarkey ensues when parents and kids duke it out with Sumo wrestling suits, cartoon-proportion boxing gloves, and American Gladiator–style jousting. A concessions stand with café seating offers snacks to replenish calories, and free WiFi is available to settle heated debates over the etymology of fracas.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were accidentally installed in the women's locker room. At Curves, you'll move around a circle of hydraulic resistance machines designed to work with women's bodies, promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use each lady’s body weight and unique fitness level to create resistance that matches her abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions can create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Novice calorie burners and ripped Michelangelo models alike can take advantage of Anytime Fitness’s one-month membership ($59), which equips bodies with enough treadmills, cycles, elliptical machines, and weights to make them fit enough to run a marathon inside of a swimming pool filled with mud. Two personal training sessions ($35) help self-sculptors attain results. This deal also includes unlimited tanning ($25/month) to paint new, ripply physiques a brilliant shade of bronze.
Students of all ages and experience levels are invited to cultivate their coordination at Dance Arts Academy, where expert instructors are as abundant as injured elves in a felled Keebler tree. The schedule is jam-packed with diverse boogie options held at convenient times each weekday, including classes in ballet, jazz, tap, lyrical, and hip-hop. If you are the proud parent of a tater tot but wish your youngster was slightly less vegetable-like, enroll him or her in a pre-school combo class, which imparts basic ballet and tap movements to children 4–5 years of age. Or infuse stiff joints with a youth infusion during an adult tap class or an advanced hip-hop class for students 14 years and older. Take a peek at the calendar for the full schedule of upcoming classes.
Koko FitClub’s digital keys unlock personalized cardio- and strength-training regimens tailored to each guest’s abilities and goals. Each user receives a small, USB-like device that stores personal fitness data, which is extracted during an initial fitness consultation. During each workout, guests plug their keys into the host of strength-training and cardio equipment. Based on the key’s data, the machines display the user’s ideal cardio intensity and resistance level or number of reps for each session—and even rate how they’re performing. The system adapts routines as members work toward their goals or gain +5 strength from an enchanted amulet, offering them the intelligence of a personal trainer without the costly fees or hassle of matching schedules. Online tracking further digitizes training, allowing users to see their progress on their home computers, in the very same browser where they’ll soon order smaller clown suits.
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