At MimsFit, certified personal trainer Chris Mims nudges exercisers toward their fitness goals during boot-camp classes and personal-training sessions. Whether his clients want to lose weight, build strength, or run through the grocery without being caught by the store manager, Mims’s full-body workouts include body-weight, kettlebell, rope, tire, and sledgehammer exercises. To fortify newly formed muscles, Mims also sheds light on what to eat during nutritional-counseling sit-downs.
A combination of chiropractic adjustments, massages, and physical therapy helps patients find relief from both chronic and new pain. The staff also works preventatively, offering lifestyle counseling and nutritional advice that introduces more healthful foods to your diet.
“My practice is really centered on the individual,” Dr. Amaryllis Pascual told NBC 6 News about her self-named clinic, Pascual MD Med Spa. “What I like to do is set up an initial consultation where I meet with the patient and we go over what their desired results are. I then take a look at their lifestyle and the person as a whole, and we customize a treatment plan that’s going to fit that individual.”
Dr. Pascual and three other on-staff doctors—Dr. Vijay Sharma, Dr. Jeffrey LaGrasso, and Dr. Jorge Gaviria—follow this regimen for each treatment they provide, whether clients seek cosmetic surgery, medical weight-loss supervision, or classic skincare services. They also equip their office with delicate lasers capable of softening wrinkles, ousting unwanted hair, and drawing old-timey mustaches on hamburger buns.
At Tribeca Medaesthetics, Dr. Jason A. Shapiro and Dr. Jeffrey R. LaGrasso beautify façades in a med-spa atmosphere decked out with colorful artwork and cozy seating. Cosmetic surgeries, such as face-lifts, breast augmentation and reduction, and liposuction—as well as Dysport and other injectables—help the doctors contour patients’ curves and dodecahedrons to desired specifications. The duo also aims luminescent beams from a trio of cosmetic lasers to help resurface skin, burn fat, and break down any unwanted tattoos or long-division problem. Tribeca Medaesthetics also supervises weight-loss programs and nonsurgical aesthetic services such as facials, chemical peels, and microdermabrasions.
South Florida Center for Cosmetic Surgery's board-certified surgeons harness the latest laser technology, including Smartlipo—a laser fat-reduction treatment that helps sculpt healthy, active bodies beset by lingering paunch. The all-inclusive package includes Smartlipo treatment on a choice of a small area, all pre- and post-op procedures, surgeon and operation-facility fees, any necessary recovery garments, and prescription laughter to aid recovery (a $3,500 value). Smartlipo enhances body contours less invasively and can result in faster recovery than traditional liposuction, and requires only general anesthetic to prep for a series of small, precise incisions, although local anesthetic may be used in addition if needed. In about 90 minutes per treatment area, a laser does its best Death Star impression on fat cells as a tiny tube gently sweeps up the debris. Simultaneously, the laser coagulates blood vessels to minimize bruising and swelling, and it may also stimulate collagen growth and result in a firmer, more toned appearance. Many patients resume normal daily activities such as washing the mail within a day, though strenuous physical activity should be avoided for up to 10 days. Most patients see results immediately and make complete recovery within a month.
Under the supervision of a board-certified physician, the professional staff at Physician’s Weight Loss Centers helps clients work toward overall wellness while shedding pounds with their six specialized weight-loss programs. After a consultation with a certified staff member, each client is assigned to the program best suited to his or her goals, current health, and willingness to put up with a stack of pancake’s “I miss you!” text messages. Programs can also be augmented with regimens of supplements and vitamins, including the fat-targeting agents of vitamin B12 injections. Not merely satisfied with supplying menu plans, the staff offers behavior-guidance plans, counselors, and medical consultations to ensure clients fully embrace new, healthful behaviors.