At MimsFit, certified personal trainer Chris Mims nudges exercisers toward their fitness goals during boot-camp classes and personal-training sessions. Whether his clients want to lose weight, build strength, or run through the grocery without being caught by the store manager, Mims’s full-body workouts include body-weight, kettlebell, rope, tire, and sledgehammer exercises. To fortify newly formed muscles, Mims also sheds light on what to eat during nutritional-counseling sit-downs.
A combination of chiropractic adjustments, massages, and physical therapy helps patients find relief from both chronic and new pain. The staff also works preventatively, offering lifestyle counseling and nutritional advice that introduces more healthful foods to your diet.
With the belief that many of the body’s maladies and chronic pain stem from spinal misalignment, Dr. Michael Cohen and his staff dedicate themselves to helping patients achieve overall wellness through drug-free, holistic treatments. Specializing in auto-accident injuries, neck and back pain, and chronic headaches, Dr. Cohen employs such healing arts as K laser therapy and spinal decompression. Both techniques utilize advanced technology designed to reduce pain. The staff also tends to achy muscles during massage sessions with a combination of precise pressures and long, soothing strokes.
Led by Dr. Stephen Cosentino and his wife Lorena, an aesthetician and laser specialist, the medically supervised team at VIP Aesthetics performs minimally invasive cosmetic procedures in a facility that is both a functioning med spa and an education center. Dr. Cosentino partners with Empire Medical Training and often allows other physicians to observe him as he performs certain treatments. These can include tumescent liposuction or VelaShape sessions, which contour bodies, sclerotherapy injections, which battle visible veins, or photofacials and chemical peels, which soften signs of aging such as sun damage, fine lines, and “I Heart Grover Cleveland” tattoos.
When interviewed by Holistic Health magazine in 2006, Dr. Scott Denny proclaimed, “There is a great synergy when conventional medicine and oriental medicine are applied together.” This holistic harmony is readily apparent at Integrative Hospital Associates and MultiCare Clinic, where Dr. Denny has devoted his life to treating acute and chronic health issues with an approach that integrates the healing philosophies of both Eastern and Western medicine. Together with his personable team of chiropractic physicians, nutrition experts, and massage therapists, Dr. Denny works tirelessly to enhance clients' well-being through acupuncture and an array of other therapies designed to help combat addiction, disease, and habitual sleepsurfing. Oriental-medicine techniques, such as herbal medicine and the Gua Sha healing process, work alongside services based in conventional science, such as cold-laser therapy for the treatment of musculoskeletal injuries.
Among other accolades, Dr. Denny is the 11-time recipient of the Continuing Education Excellence Award in Pain Management and has served as the President of the American Academy of Pain Management and the head of acupuncture services at Holy Cross Hospital Feldman Center for Optimal Health. The compassionate doctor has been featured in local news media for his “multifaceted approach” to treating chronic pain and is also the inventor of Dodai Fusion Therapy, a combination of ancient Japanese manual therapy and meridian-based acupuncture techniques.