Founded by certified yoga instructor Jami Marsoun, Yoga in Columbia is a light-filled yoga studio dedicated to bringing the health benefits of yoga to the community. Offering yoga classes for all levels of yogis, from first-timers to kids to advanced students, the instructors demonstrate the strength- and flexibility-boosting moves of Vinyasa-style yoga. With its wood floors and exposed brick walls, Yoga in Columbia is a calming spot to begin or continue along an intentional yoga journey.
As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
Since swinging open its doors in 1965, Rock Roll-O-Rena has provided a safe hub for lacing up and rolling around or simply kicking back with friends and family. Second-generation owners Glen and Jo Donna Neifert keep the facility in top shape, sending skaters gliding across the hard maple floor as speakers shell out top 40 tunes.
Off the rink, bleacher seating, a fully stocked concession stand, and arcade games divert attention from unhip physicists lecturing skaters on centripetal force, and air conditioning maintains a cooler atmosphere during the summer months. Dedicated to keeping the community strong, Rock Roll-O-Rena also offers a strong incentive for youngsters to keep up their grades, trading a discount pass for each A on a report card not earned by staining it with alphabet soup.
Armed with various facilities, group classes, and state-of-the-art equipment, 24 Hour Fitness molds amorphous adobe muscles into rock-solid flesh houses. Each location boasts cardio equipment, free weights, a steam room, and group exercise classes so social gym junkies can motivate each other. Group cycling sessions burn calories and increase energy levels, and Latin dance-influenced Zumba classes present a fun, dynamic way to slim meat suits. Before breaking a sweat, check the online schedules for upcoming times.
World Balloon's skilled pilots have been cruising gentle air currents in their colorful balloons for 38 years. From the safety of a basket, they unveil panoramic views of the arcing earth, the sun rising above the Sandia Mountains, and the lush greenery of the Rio Grande Valley. After the balloon alights upon the ground, the staffers keep the experience going. They treat guests to a champagne toast and a light snack, and give them a commemorative certificate. The crew also sets the tone for each celebration with a short lesson on the origins of hot-air ballooning and how to identify which clouds would yield the fluffiest pillow stuffing.
Both a firearm emporium and shooting range, Sovereign Arms seeks to inform and instruct its clientele on the benefits of safe firearm use with classes ranging from personal safety to church-security training. The staff also offers private security services in scenarios such as international travel.