Concord Aviation, Inc.'s pilots and instructors serve South Florida with many of the airborne needs visitors can come up with in. First and foremost, they teach people how to fly planes and assist them in becoming licensed pilots for small aircrafts, such as the Piper Cherokee 180 and Piper Arrow. Not everybody who wants to get up in the air cares to do the flying themselves, though, so pilots are here to conduct air sightseeing tours above Miami, showing off the skyline at midday or oceanic sunsets in the afternoons.
Since 2008, the experienced flight trainers at Above Flight Training have guided and mentored students soaring toward private- or commercial-pilot licenses and instrument ratings. The outfit’s planes fly loop de loops out of Opa-locka Executive Airport and give students ample opportunity to practice aerial maneuvers and gently nudge away rain clouds that threaten to ruin a good flying day.
Though their end products are as convenient?if not more?as commonplace frozen dinners, the chefs at Bring Organics Back render convenience healthy by freshly preparing each meal with nutrient-packed, natural ingredients. To keep sodium and sugar levels low, they make every element of the meal from scratch, even sauces and crinoline toothpicks. They design dishes around in-season fruits and vegetables, yielding both high-variety and high-flavor dishes such as pineapple jerk tilapia and a steak and vegetable quesadilla. Once the day?s lunches and dinners are fully cooked, the team packages them into single portions and delivers them to workplaces and homes.
Fueled by team spirit and a passion for dance, CheerDanz formats dance programs for kids aged 3–11. Teachers instill students with a positive outlook and self-esteem. Classes also focus on fitness, helping young dancers develop healthy habits at an early age. Parents can opt to work out on fitness equipment as their kids take classes.
For the 28th time, the Mexican and Colombian national soccer teams meet in an international friendly that promises a full plate of kicking, head butting, and overhead shirt waving. Led by coach Manuel de la Torre, Mexico returns stateside for another match, prepping for this summer's World Cup qualifying in the CONCACAF region. Last year, an average of 73,000 El Tri faithful thronged U.S. stadiums to witness the powerful shots and celebratory post-goal Charleston dancing of Javier “Chicharito” Hernández, who last season netted 20 goals while playing striker opposite Wayne Rooney for Manchester United.
At Animus CrossFit/Corporal CrossFit, students of every skill level, age, and body type can take control of their health with the help of encouraging coaches. The team of qualified trainers draw on intense training experiences in their own lives, such as strength coach and author Carlos Arias's service in the USMC special forces, his wife Jenny's background as a gymnast, or coach Dayron Castaneda's career in collegiate football. The team prides itself on providing one-on-one training and keeping classes small: staff lead premium CrossFit with 1:8 teacher/student ratios, avoiding the overcrowded classes, lack of equipment, and gym-clothes sharing seen in traditional programs. And indoor-outdoor bootcamp classes take advantage of sunny Miami days while avoiding wet ones by training indoors on grass turf or rubber flooring. The small, 16-person classes tailor exercise individually according to skill level and keep things interesting with a combination of gymnastics and running using balls and ropes.
Students shed pounds and tone muscles in programs that are built on proper nutrition and individual, scalable workout routines. Whether pupils are burning fat and building endurance with cardio routines and kettlebells, boosting strength with weightlifting, or refining their running techniques with pose running, coaches work closely with students to help them push past obstacles and reach health goals.