Health & Fitness in South Carolina

Up to 57% Off Cornhole Board Rental

BoardSpaces Custom Cornhole

Charleston/West Ashley

$45 $20

Cornhole boards and bags provide family fun during vacations or day trips near Charleston, West Ashley, James Island, and Folly Beach

50% Off Whole-Body Vibration Sessions

Iviva

Greenville

$50 $25

Sessions on a vibrating plate can promote weight loss and cellulite reduction, boost metabolism, circulation, and maintain bone density

Up to 72% Off Health Checkup

York Primary and Preventive Medicine

Fort Mill

$75 $29

Patients can get updates on their health from an experienced doctor

Up to 84% Off Laser Toenail-Fungus Treatment

Lowcountry Plastic Surgery Center

Mount Pleasant

$950 $199

FDA-approved laser system targets fungus beneath nails while leaving the surrounding tissue undisturbed

84% Off Achieve Fitness Membership

Achieve Fitness

Aiken

$180 $29

(6)

Memberships grant access to the gym's cardio and strength-training equipment, childcare services, and a personal training session

Half Off Personal Training

Max Fitness

Lexington

$350 $175

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Foothills Area Family YMCA – 68% Off Membership

Foothills Area Family YMCA

Seneca

$140 $45

Enjoy programs such as sports clinics, summer camp, and dog-obedience training

65% Off Gym Visits

Rip Tide Mma

Bluffton

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off Traditional Chinese Medicine

McKenzie L Cantwell, L. Ac

Charleston

$210 $99

McKenzie, a licensed acupuncturist with a master's degree in Acupuncture and Oriental Medicine, uses holistic methods to treat health issues

Up to 73% Off Dance Lessons or Party

Elite Dance International Studio & Apparel

Mount Pleasant

$100 $35

Students practice ballroom and Latin styles during dance lessons and socials; performers entertain guests at a dance-themed birthday party

Up to 57% Off a 30-Minute Full Body Kickboxing Workout

9Round Fort Mill

Regent Park

$99 $45

In 30 minutes, certified instructors lead members through nine fitness stations that combine kickboxing, cardio, strength and core training

91% Off Massage and Personal Training

Lexington Spinal Care

Lexington

$320 $29.99

Doctor uses a chiropractic exam to inform treatment, which includes a 60-minute massage and personal-training session

Up to 70% Off Spinning Classes

TrueFit Pilates and Training Center

Bluffton

$75 $24

Certified instructors help students of all ages and abilities reach their fitness goals with Spinner Blade bikes in intense spinning classes

Up to 56% Off Unlimited Fitness Classes

Crescent Fitness

James Island

$75 $35

Instructors Ryan and Anica help members achieve their fitness goals in conditioning classes

84% Off Massage and Nutritional Consultation

AlignLife of Summerville

Summerville

$180 $29

Chiropractic staff work to bring bodies into alignment, reducing recurring pains through careful adjustments

61% Off Weight-Loss Packages

The Weight Loss Center

Florence

$455 $179

Team of medical experts assists weight-loss efforts with nutritional counseling, lipotropic B12 injections, and appetitie suppressants

Up to 89% Off Chiropractic Care

HealthSource

Aiken

$290 $39

Chiropractors help clients live pain-free lives with exams, adjustments, and massages

63% Off at Family Wellness Chiropractic

Family Wellness Chiropractic

Mount Pleasant

$105 $39

Chiropractic consultation finds source of pain; adjustments alleviate aches

Up to 70% Off Body Wraps

Sparrsh Massage & Facial Spa

Fort Mill

$150 $49

Body wraps with seaweed or Dead Sea mud exfoliate and moisturize skin, detoxify the body, and break down fat

Select Local Merchants

Supplying academic athletics' programs from primary to university levels since its season opener in 1944, Todd & Moore has also been recognized as the Best Athletic Wear Store in 2011 by Columbia Metro magazine. Featuring a wide range of jock-stock for the all-American activities such as football, lacrosse, volleyball, and competitive soliloquizing, these sporting salesmen boast a nearly unfathomable stock of more than 300 athletic shoe brands and styles ($18.99+).

620 Huger St
Columbia,
SC
US

Charleston Krav Maga is Charleston’s largest self-defense and martial arts studio with the honor of being the only Krav Maga Worldwide Studio in South Carolina and one of two American Fighter MMA & Fitness Centers in the nation. Our members range from three-years-old to, well, much older than AARP requirements. Certified

1250 Wappoo Rd
Charleston,
SC
US

Within its 55,000-square foot facility, Life Center boasts the amenities that many health clubs offer—indoor and outdoor tracks, a 25-meter indoor pool, cardio and strength training equipment, and a cadre of personal trainers. It's association with the Greenville Hospital System, however, allows Life Center to offer more support for overall healthy living and medically-based assistance than any typical club. Health education classes equip attendees with practical skills, such as stress management or healthy cooking, and certified massage therapists perform both medical and therapeutic massage modalities, including fibromyalgia therapy, hot stone therapy, and acupressure. Nutritional counseling programs help clients work toward a healthier diet and address specific nutritional needs.

Within a 2,500-square foot aerobics studio, instructors lead group fitness classes including Cardio Pump stepping with light weights and Turbo Kick, a kickboxing-based workout that builds in intensity as weeks progress. There are separate yoga and group cycling studios, and after a swimming or arthritis aquatics class, members can unwind in the dry sauna and take advantage of free towel service. To ensure everyone's on track, the staff welcomes each new member with a personal exercise orientation, then follows up every six weeks to see how they're doing.

1210 W Faris Rd
Greenville,
SC
US

A row of mason jars, each filled with slim sticks of incense, surround a sign that bears a simple motto: Kindness matters. The warmth of that tableau captures the spirit of Soul Flow Yoga, a community-oriented yoga studio that welcomes students of all experience levels to improve their practice and overall well-being. Daily classes, taught by a team of Yoga Alliance–certified instructors, gently motivate students to improve their body awareness while helping increase their strength, endurance, flexibility, and empathy for french braids. Classes range from the vigorous hot yoga, during which the studio is heated to 85 degrees, to the soothing stretching and meditation in gentle and restorative yoga. Throughout the week, live acoustic guitar accompanies certain gentle and community sessions, helping yogis imagine they're in a distant paradise being serenaded by a longhaired centaur.

2811 Reidville Rd
Spartanburg,
SC
US

CombatFitnessHH has reimagined traditional circuit training so it's more applicable to the everyman—and much more fun. During boot-camp-style workouts, a skilled instructor pairs dynamic movements and agility exercises with sledgehammers, tractor tires, and heavy chains, improving clients' strength in every plane of motion. Over time, the body adapts to these workouts, and better performs everyday tasks such as carrying groceries or performing celebratory dances after spiking another log in the fireplace.

205 Argo Circle
Okatie,
SC
US

Tae kwon do master and fifth-degree black belt Daniel Kim is a seven-time state champion and has coached at state, regional, and national championships. At U.S. Taekwondo Academy, he and his staff bring their experience as practitioners and instructors to tae kwon do classes for students of all ages and experience levels. Classes foster the physical knowledge of kicking, punching, and blocking techniques as well as the mental fortitude required to learn perseverance, integrity, and self-control.

105 Ministry Drive
Irmo,
SC
US