Health & Fitness in South Carolina

10 or 20 Whole-Body Vibration Sessions with Infrared Sauna Sessions at Iviva (50% Off)

Iviva

Greenville

$50 $25

Sessions on a vibrating plate can promote weight loss and cellulite reduction, boost metabolism, circulation, and maintain bone density

Health Checkup at York Primary and Preventive Medicine (Up to 72% Off). Three Options Available.

York Primary and Preventive Medicine

Fort Mill

$75 $29

Patients can get updates on their health from an experienced doctor

$39 for $200 Toward Prescription Eyeglasses or Sunglasses at SEE Eyewear

SEE Eyewear

Downtown

$200 $39

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Affordable eyewear sourced directly from cutting-edge frame designers; winner of reader's choice awards in publications across the country

One or Three Private Acupuncture Treatments or Health Analysis at Mount Pleasant Acupuncture (Up to 60% Off)

Mount Pleasant Acupuncture

Mount Pleasant

$75 $45

Licensed acupuncturist targets pain, fatigue, insomnia, and digestive disorders with fine needles that rebalance the body’s energy pathways

$2,500 for LASIK Surgery for Both Eyes at Carolina Eye Cataract & Laser (Up to $4,200 Value)

Carolina Eye Cataract & Laser

Rock Hill

$4,200 $2,500

A board-certified ophthalmologist corrects vision problems such as nearsightedness, farsightedness, and astigmatism with LASIK surgery

Start-Up and Advanced Weight-Loss Packages with Lipotropic/B12 Injections at The Weight Loss Center (61% Off)

The Weight Loss Center

Florence

$455 $179

Team of medical experts assists weight-loss efforts with nutritional counseling, lipotropic B12 injections, and appetitie suppressants

Teeth Cleaning with Exam, X-Ray, and Option of Take-Home Whitening Kit at Hatfield Dentistry (Up to 79% Off)

Hatfield Dentistry

Greer

$278 $59

Savvy dental team clears away stains and plaque during cleaning, optional whitening kit is customized for each patient

$29 for a Three-Month Gym Membership with Full Amenities at Achieve Fitness ($180 Value)

Achieve Fitness

Aiken

$180 $29

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Memberships grant access to the gym's cardio and strength-training equipment, childcare services, and a personal training session

Four or Eight One-Hour Tumbling Classes at 3-D Elite Allstars (Up to 53% Off)

3-D Elite Allstars

Myrtle Beach

$45 $22

Students ages three to 18 build healthy exercise routines and learn impressive acrobatic skills with tumbling classes

$113 for a 60-Minute Dental Checkup with X-Rays and Cleaning from Eastside Family Dental Care, LLC (55% Off)

Eastside Family Dental Care, Llc

Anderson

$252 $113

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Entry & Spectator Pass to Carolinas Spartan Beast or Carolinas Spartan Super (Up to 52% Off)

Spartan Races

Carolina Adventure World

$205 $99

Strength, stamina, and resolve are tested by obstacles ranging from climbing walls to carrying sandbags

$45 for an Annual Family Membership to Foothills Area Family YMCA ($140 Value)

Foothills Area Family YMCA

Seneca

$140 $45

Enjoy programs such as sports clinics, summer camp, and dog-obedience training

Three Laser Toenail-Fungus Treatments with Optional KeryFlex at Atlantic Foot and Ankle Specialists (50% Off)

Atlantic Foot and Ankle Specialists

Hardeeville

$599 $299

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Lasers painlessly target fungus, allowing healthy nails to grow back; KeryFlex treatment speeds results

Lessons or Birthday Party at Elite Dance International Studio & Apparel (Up to 73% Off). Three Options Available.

Elite Dance International Studio & Apparel

Mount Pleasant

$100 $35

Students practice ballroom and Latin styles during dance lessons and socials; performers entertain guests at a dance-themed birthday party

Nutrition Analysis and Consultation with Optional Follow-Up Meeting at Natural Wellness Clinic (Up to 76% Off)

Natural Wellness Clinic

Indian Land

$395 $99

Over the course of two meetings, nutrition counselors design a custom wellness plan focused on healthy eating and lifestyle habits

One-Month Weight-Loss Program or Three-Month Gym Membership at Chucktown Fitness (Up to 55% Off)

Chucktown Fitness

Charleston

$104 $49

Trainers help clients get in shape using strength and cardiovascular workouts aided by classes such as cycling and functional training

Dental Checkup with Exam, X-rays, and Optional Whitening from David B. Beemer, DMD (Up to 83% Off)

David B. Beemer, DMD

Anderson

$295 $49

Dentist with more than 20 years of experience keeps chompers chomping with an exam and x-rays; optional take-home whitening kit

Race Entry for One or Two, or a Virtual Run for One to Cookies for Kids' Cancer 5K (Up to 42% Off)

Cookies for Kids' Cancer 5K

Fort Mill

$30 $18

Fundraiser to support kids with cancer; entry includes a finish-line cookie, water, and a goodie bag; every virtual runners get a T-shirt

One or Three Acupuncture Treatments with a Consultation at Integrative Wellness (Up to 56% Off)

Integrative Wellness

Old Windemere

$75 $35

Trained practitioners relieve stress and boost overall wellbeing with acupuncture treatments

Select Local Merchants

Crowned Best Men's Formal Wear Store by Columbia Metropolitan magazine, The Black Tie dresses dapper dudes to the nines with a vast selection of classy threads. Charm your way through a wedding or prom night in a jaunty getup from top-flight brands such as Geno's Formal Affair and Cape Fear, or get impressively arrayed for a phone interview with a tuxedo from Eaves. To ensure each customer receives quality service, The Black Tie's friendly staff is on hand to field any questions, aid with measurements, and perform on-site alternations if necessary.

7001 Saint Andrews Rd
Columbia,
SC
US

Charleston Krav Maga is Charleston’s largest self-defense and martial arts studio with the honor of being the only Krav Maga Worldwide Studio in South Carolina and one of two American Fighter MMA & Fitness Centers in the nation. Our members range from three-years-old to, well, much older than AARP requirements. Certified

1250 Wappoo Rd
Charleston,
SC
US

Within its 55,000-square foot facility, Life Center boasts the amenities that many health clubs offer—indoor and outdoor tracks, a 25-meter indoor pool, cardio and strength training equipment, and a cadre of personal trainers. It's association with the Greenville Hospital System, however, allows Life Center to offer more support for overall healthy living and medically-based assistance than any typical club. Health education classes equip attendees with practical skills, such as stress management or healthy cooking, and certified massage therapists perform both medical and therapeutic massage modalities, including fibromyalgia therapy, hot stone therapy, and acupressure. Nutritional counseling programs help clients work toward a healthier diet and address specific nutritional needs.

Within a 2,500-square foot aerobics studio, instructors lead group fitness classes including Cardio Pump stepping with light weights and Turbo Kick, a kickboxing-based workout that builds in intensity as weeks progress. There are separate yoga and group cycling studios, and after a swimming or arthritis aquatics class, members can unwind in the dry sauna and take advantage of free towel service. To ensure everyone's on track, the staff welcomes each new member with a personal exercise orientation, then follows up every six weeks to see how they're doing.

1210 W Faris Rd
Greenville,
SC
US

Inside South Carolina’s 47 state-registered parks, visitors explore secluded forest trails, sweeping cerulean lakes, roiling saltwater surfs crashing on white beaches, and streams and rivers overgrown with thick canopies of trees. The protected areas, many of which were assembled nearly a century ago by the Civilian Conservation Corps, encompass more than 80,000 acres and span turf from the rambling Blue Ridge Mountains to the sandy Atlantic-coast beaches. Abundant activities for guests include canoeing, fishing, mountain biking, horseback riding, and accidentally startling long-forgotten lumberjacks wearing headphones.

Visitors experience colonial history up close at some parks, where registered historic homes, plantations, and landmark buildings stand preserved or in their natural state. These structures grant a glimpse into the lives of European settlers, Native Americans, and African Americans through building tours, archaeological collections, and live history demonstrations. Overnight camping is available at many parks, ranging from primitive campsites to cabins, villas, and tent sites that offer running water. Much like a scientist designing a soda-can-powered robot, park administrators follow a rigorous recycling program to ensure the preservation of the wilderness.

487 Loop Rd
Bishopville,
SC
US

A row of mason jars, each filled with slim sticks of incense, surround a sign that bears a simple motto: Kindness matters. The warmth of that tableau captures the spirit of Soul Flow Yoga, a community-oriented yoga studio that welcomes students of all experience levels to improve their practice and overall well-being. Daily classes, taught by a team of Yoga Alliance–certified instructors, gently motivate students to improve their body awareness while helping increase their strength, endurance, flexibility, and empathy for french braids. Classes range from the vigorous hot yoga, during which the studio is heated to 85 degrees, to the soothing stretching and meditation in gentle and restorative yoga. Throughout the week, live acoustic guitar accompanies certain gentle and community sessions, helping yogis imagine they're in a distant paradise being serenaded by a longhaired centaur.

2811 Reidville Rd
Spartanburg,
SC
US

CombatFitnessHH has reimagined traditional circuit training so it's more applicable to the everyman—and much more fun. During boot-camp-style workouts, a skilled instructor pairs dynamic movements and agility exercises with sledgehammers, tractor tires, and heavy chains, improving clients' strength in every plane of motion. Over time, the body adapts to these workouts, and better performs everyday tasks such as carrying groceries or performing celebratory dances after spiking another log in the fireplace.

205 Argo Circle
Okatie,
SC
US