Everyone should have a way to express themselves. That?s why the instructors at Tulsa Art Center are passionate about guiding visitors through a wide variety of art classes, ranging from watercolor to clay sculptures. The instructors firmly believe that artistic talent can be learned or easily purchased from a palm reader, and classes for all ages and skill levels welcome both burgeoning artists and established experts. Students can learn to illustrate comic books and build a foundation in storytelling during book-illustration classes, or pick up a pencil at the learn-to-draw class.
Four Seasons Med Spa specializes in several skin treatments, such as dermal fillers, facials, and other enhancements such as dermaplaning. As they wait for cosmetic skincare treatments, guests sip complimentary beverages and play Marco Polo with the sparkling fish that traverse the relaxation room's sprawling aquarium. Guests can sink into a massage chair while viewing the aquarium, which, along with a cobalt-blue mosaic, accents the cream-colored interior with splashes of color.
Allied’s Ultimate Performance Complex helps athletes of all ages Hulk-punch through ability-ceilings with an assortment of sports-conditioning sessions. Adult classes take inspiration from boxing and mixed martial arts, blending stretches, strength, and agility into a muscle-enhancing secret sauce. Aspiring martial artists of all ability levels can defend themselves against bullying jab-bags or ramp up heart rates with cardio exercise. Youth classes, for ages 18 and under, encompass a warm up, cool down, and core conditioning through interval training. Adults can also opt for 10 sports performance classes, which condition the body for any court or field sport. The sessions boost power, balance, and mental focus, helping quick-moving athletes ignore taunts from immobile, resentful basketball hoops.
• For $11, you get an evening at the races for one adult (a $9 value) and one child (a $4 value), plus refreshments (a $10.75 value; a $23.75 total value). Children must be 6–12 years old, and children 5 and younger enter free. • For $14, you get an evening at the races for two adults (an $18 value) plus refreshments (a $10.75 value; a $28.75 total value).
Big believers in the power of time-efficient workouts, friendly motivation, and custom exercise and nutrition plans, the certified personal trainers at Fitness Together help their clients reach their fitness goals rapidly with personal training and small-group training sessions. Each session is private and held in a studio with all the equipment clients need to maximize their workout routines.