Helicopters Northwest's squad of certified flight Instructors and commercial pilots mans a fleet of Robinson R22 and R44 helicopters for training sessions and tours. Teachers team up with students for individualized new-pilot preparation or add-on sessions for experienced pilots eager to acquire additional ratings in one of five areas, including private pilot and certified flight Instructor – instrument.
Individuals interested in taste-sampling the skies can stick out their tongues during introductory 30-minute flights and aerial-photography flights, designed for snapping shots of boats in motion or breathtaking scenery below. Said scenery is also accessible via Helicopters Northwest's three Seattle tour packages, which hoist guests 500–1,000 feet in the air for bird's-eye views of cherished Seattle landmarks such as Snoqualmie Falls.
As payback for every “No Girls Allowed” sign that ever hung outside of a men’s restroom, Total Woman Health Studio caters strictly to the ladies in its 7,100-square-foot facility. Supplying the space and equipment for members to work out in peace, Total Woman Health Studio initiates these members with a general health and fitness assessment to measure body composition, flexibility, muscular strength, and aerobic capacity. From there, a cast of certified personal trainers and yoga and group fitness instructors help women of all ages and abilities reach their goals through one-on-one training, group Zumba and yoga classes, and sound nutritional guidance. Clients can fly solo and pick up a set of free weights or climb aboard a cardio machine, all while their children—if they have any—quietly grow centimeters taller inside the onsite nursery.
comprehensive training from beginning to advanced levels in Classical Ballet, Tap, Jazz, Dance Exercise and Stretch and Tone. Promoting wellness, longevity and sports conditioning, injury prevention, strength and flexibility training.
Innovative Fitness is a private personal training studio that offers one on one personal training, group training, nutritional services, retail juice bar and supplements. We individualize each clients program based on there individual health and fitness goals.
Narrows Plaza provides bowling fans with 40 synthetic lanes and a brand-new computerized scoring network that beams X's and /'s to 40-inch LCD screens. Bowling provides a middle ground for people of all ages and temperaments to bond over the breathless frustration of a 7-10 nightmare or the celebratory whooping of a successful turkey. All lanes come with the option to be bumperized so bowlers of any experience level can competently compete while balancing the fickle forces of geometry and physics.
Figures is a women's only fitness center and more! We are open to members 24 hours a day, 7 days a week. We offer an exciting variety of classes, state of the art fitness center, day spa, infrared sauna, natural airbrush spray tan, private showers and more!