CrossFit Stony Brook, Saint James
2 Flowerfield Suite 42, Saint James, NY 11780
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CrossFit Stony Brook
2,482.9 mi2 Flowerfield Suite 42, Saint James, NY 11780
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About CrossFit Stony Brook
At CrossFit Stony Book, trainers lead groups through daily sessions of CrossFit, a fitness method that incorporates an assortment of functional movements into one high-intensity workout. Designed for all ages and fitness levels, each session focuses on a workout of the day, which may include a varied selection of pull-ups, squats, pushups, and other challenging exercises. With its ever-changing routine, CrossFit aims to increase strength, flexibility, and coordination while improving cardiovascular endurance.
Customer Reviews
4.8
based on Groupon 150 reviews
100% Verified Reviews
All Groupon reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.
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Kulwinder
Helpful reviewer
3 ratings|3 reviews
Absolutely love the gym and coaches. Every class is fun and the people there become family.
John
Top reviewer
52 ratings|49 reviews
Great place Paul was very informative and a good trainer. Also Michael was very informative didnt get to train with him yet but I will soon.
Anna
5 ratings|4 reviews
Great experience going to the place, amazing instructors, very welcoming and right away trying to make you feel included. Absolutely loved all the work outs they have! Hard work but pays off with feeling and looking great!
I ended up not continuing after my Groupon expired just because the place is a bit long of a ride for me... now looking for something closer to my house.
Jennifer
Top reviewer
Helpful reviewer
21 ratings|17 reviews
Loved it! First time doing cross fit and Paul was very knowledgeable on mobility exercises. The atmosphere was great. Not too intimidating not too mellow. Just right.