10 Kickboxing Classes or One Month of Kickboxing at Al Irish's Shut up and Box - Warren (Up to 78% Off)

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In a Nutshell

Exercisers do quick circuits on 25 different types of bags during this intense one-hour workout, including kick bags, speed bags, and more

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Must activate by expiration date on Groupon. 10-class punchcard expire 5 weeks from activation date. Unlimited option expires 1 month from activation date. Registration required; must attend orientation class at either location on Saturdays at 12 p.m. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Must be 16 or older. Must sign waiver. New clients only or those who have not used services in the past year. Not valid for Club Intensity classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $44 for 10 kickboxing classes ($199 value)
  • $35 for one month of unlimited kickboxing classes ($80 value)

Three Things to Know About Kickboxing

Kickboxing is a popular form of competitive fighting, but it really encompasses many different combat disciplines. Read on to learn more about this martial arts—and fitness—mainstay.

1. Kickboxing is many disciplines in one, incorporating moves and techniques from many martial arts. Punches, kicks, elbows, clinches, and takedowns are all fair game. As such, styles can vary widely among martial-arts purists, boxers, and fighters who work to cultivate a unique approach.

2. Its versatility translates well to fitness. Kickboxing balances upper- and lower-body flexibility with cardiovascular exercise, making for an effective full-body workout. Practitioners also get the benefit of learning self-defense techniques, getting a leg up on their peers who only know how to chuck a treadmill at an attacker.

3. It’s not that old. Kickboxing is quite popular in Thailand, which is also home to Muay Thai—a form of boxing, practiced as a regulated sport since the late 19th century, in which fighters don gloves and other pads. In 1966, a Japanese karate promoter became infatuated with Muay Thai—and particularly the full-contact striking that’s not allowed in karate—and saw an opportunity to blend the styles. He prepared three karate fighters to take on Muay Thai specialists, and the competition was fierce enough to inspire the birth, a few years later, of kickboxing as an organized sport.

Customer Reviews

The workouts are hard and fun but not impossible, the membership seems easy and straightforward, the staff is very friendly and helpful, no intimidation, no judgement. This place is great and unlike gyms makes me want to return.
Kevin B. · June 29, 2016
This Gym is awesome! The owner and instructors are helpful and motivating! I definately reccomend this gym!
Bryar M. · June 16, 2016
I LOVED these classes. Wish i could afford the membership right now because its a great workout and I actually enjoyed it!
Ashley Q. · February 29, 2016
Merchant Location Map
  1. 1

    Northwest Warren

    6008 East 14 Mile Road

    Warren, MI 48092

    +15864345003

    Get Directions
  2. 2

    Royal Oak

    1625 North Main Street

    Royal Oak, MI 48067

    +12484144500

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