Fitness Classes in Royal Oak


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  • Go Cycle Studios
    facet: Main type: Traditional locale: en_US title: Go Cycle Studios facet_type_id: 5a983fa0-5f37-1032-b6fd-28f52e7fe3fb html_text: 'Upon entering Go Cycle Studios, it might feel like you’ve accidentally walked into a club: hip-hop, rock, and dance music streams from the expansive sound system, reverberating off the exposed brick walls and polished concrete floors. The cycling and fitness center’s owners, Jimmy and Lisa, use this atmosphere to set the mood, but they’re serious about exercise. They and the other instructors tailor spin classes and other fitness programs to challenge riders of all levels, from beginners to those who want to work up to jumping a police barricade. Under their instruction, riders sweat astride Keiser stationary bikes, each outfitted with monitors that display RPMs, heart rate, approximate calorie burn, and miles covered. Before or after class, students can head to the back patio to sip coffee in the fresh air or furtively discuss ways to hasten the comeback of handlebar streamers.'
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    413 N Main St.
    Royal Oak, MI US
  • Yoga Shelter Michigan
    At Yoga Shelter, you won't hear esoteric chants echoing through the halls or meditation music reverberating from rock-shaped speakers. That's because founder Eric Paskel wants to make yoga accessible for all students, whether they're searching for inner peace or a more toned bod. Hip hop, dance, soul, chill, contemporary, and classic music accompanies all classes, ranging from Yoga Rocks, which focuses on sequenced postures, to Fusion, a blend of faster- and slower-moving classes. There is no hierarchy of classes; each 60- to 75-minute session is open to all skill levels. As Paskel himself puts it on his about page, “What's different about us is that we admit we have issues, we know we have work to do—if you can relate to that, you'll love this place.”
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    108 S Main St, Ste B
    Royal Oak, MI US
  • Detroit Yoga
    Yogi Jason Schramm, inspired by the daily struggles of the city he loves, named his yoga school in its honor. Within the school’s three locations, he draws upon more than 10,000 hours spent teaching to show students how to find inner peace and use it to effect change. The instructors use ancient yoga poses to propel pupils inward, and Schramm lets subtle influences from his martial arts training shine through in some courses. Ashtanga classes summon sweat with vigorous poses that build strength and flexibility, and Vinyasa techniques weave movement, stillness, and deep breathing into a fluid sequence that changes daily.
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    1216 Catalpa Dr.
    Royal Oak, MI US
  • Retrofit Studio
    Find a workout that works for you at Royal Oak's Retrofit Studio. Looking for a bite to eat? This gym also has an awesome restaurant. Cross fit burns calories like no other routines. Create a team around you to help support your fitness goals. That's why their personal trainers could be the perfect fit for you. Take advantage of the aerobics classes offered. You won't know where the time has gone while you're having fun working out. Kickboxing is a great way to whip your whole body into shape. Sign up for a class today. Retrofit Studio provides convenient parking in a connecting lot.
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    704 West Eleven Mile Road
    Royal Oak, MI US
  • Fitness 19
    Lift, stretch, and sweat at Fitness 19 in Royal Oak and challenge yourself to a workout you'll enjoy. With a sizzling plate of terrific food, this gym boasts among the best eats this side of the city. No need to splurge on a baby sitter — tots will be right at home at this gym. Engage and tone every muscle in your body and kick your way to fitness victory. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    595 E 13 Mile Rd
    Royal Oak, MI US
  • Taoist Tai CHI Society USA
    You're on your way to a better workout when you join Royal Oak's Taoist Tai CHI Society USA. Remember personal trainers are available to help strengthen your core and keep you on track. Learn how to defend yourself with kickboxing. It's high time you enrolled in a steady cross fit regimen to realize your workout goals. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    413 N Main St
    Royal Oak, MI US

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