All reviews are from people who have redeemed deals with this merchant.
What You'll Get
- $80.50 for 10 hot high intensity interval training pilates sessions ($240 value)
High intensity interval training sessions tone muscles and provide a cardio workout in a room that’s heated to around 98 degrees. Hot Pilates is performed on a yoga mat and towel (similar to Bikram yoga), and each low-impact session is designed to strengthen the core, improve circulation, and increase flexibility.
The schedule includes early-morning as well as evening classes throughout the week. Each class is open to first-time students as well as experienced practitioners.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Please arrive 20 minutes prior to your first class. 10 class package must be used within 2 months. Must sign waiver. Limit 1 per person. Limit 1 per visit. New customers only. Valid only for option purchased. Not valid for customers active within the past 6 month(s). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Bikram Yoga Rye Brook
Bikram yoga isn’t supposed to be easy, but it is intended for students of virtually any skill and fitness level at Bikram Yoga Rye Brook. Over the course of 90 minutes, the studio's instructors lead students through 26 deep bends, twists, and stretches, each of which strengthens specific muscle groups throughout the body, boosts circulation, and promotes healthy organ function. Aside from the established sequence of asanas, the defining characteristic of Bikram yoga is the intense heat of the room, which bolsters flexibility by loosening taut muscles while encouraging cleansing perspiration. The studio’s air-flow system ensures that the room remains clean, as do the nonabsorbent, bacteria-free floors.