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Gyms in Port Chester


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  • The Art of Control
    Studio director Simona Cipriani, like all the instructors at The Art of Control, trained under Romana Kryzanowska, who studied directly under Joseph Pilates himself. The studio, therefore, prides itself on being not only certified, but a direct ideological descendant of Pilates' very inventor. Many clients come to The Art of Control to take part in group or private lessons, and particularly advanced students can get specialized independent instruction. More than one type of Pilates is practiced at the studio. In mat Pilates, participants work through routines atop their own colorful rectangles, and in reformer Pilates, the Pilates-proprietary workout machines provides resistance to counter participants’ movements, creating an additional strength-training element to build strength and muscle definition. Other classes may incorporate props, such as bands, wedges, and rubber chickens wearing novelty-size sunglasses. Feldenkrais and Zumba classes also speckle the calendar, and teacher-training programs prepare students to teach. Personalized nutrition programs and massage therapy further spoil bodies and increase health. The Art of Control also hosts and participates in events and workshops.
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    735 Anderson Hill Road
    Purchase, NY US
  • Fit Body Boot Camp - Port Chester
    facet: Main type: Traditional locale: en_US title: Port Chester Fit Body Boot Camp facet_type_id: 392af890-5f2c-1032-9f4f-8e6333a0245b html_text: |- Fit Body Boot Camp's instructors all over the world share a common goal: to help clients hit their fitness and weight-loss goals with regimented training programs. Trainers lead group workouts that combine cardio with resistance exercises, strength training, and light alligator wrestling. They design the workouts to be as time-effective as possible and vary the routines constantly to avoid workout plateaus that can leave clients feeling uninspired. Trainers empower their students with healthy eating guidelines to keep motivation high outside of class. During one-on-one sessions, certified personal trainers plan out tailored fitness programs, which clients can take with them to Fit Body Boot Camp’s gyms to continue shaping up on their own.
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    118 N Main St.
    Port Chester, NY US
  • MartialArtsProgramsforkids.com
    "We give kids the confidence to protect themselves." These eight words sum up the motto for MartialArtsProgramsforkids.com as well as the mission of their curriculum. At a wealth of locations along the East Coast, youngsters learn confidence, discipline, and respect as they boost skills in a variety of disciplines, including jiu-jitsu and mixed martial arts. The skills learned in these lessons can also help them defend themselves in the face of bullies and family cats that won't share the remote control.
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    187 North Main Street
    Port Chester, NY US
  • Kickboxing.com
    Kickboxing.com represents a conglomeration of schools from all around the world, including locations in America, Japan, Singapore, and the Dominican Republic. They focus on high-quality training from different disciplines of martial arts that range from kenpo karate to capoeira and taekwondo. Each school combines the art of kicking with the basis of Western boxing to create devastating combinations that use every limb.
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    Grand Master Byung Min Kim Tae Kwon Do
    Port Chester, NY US
  • Ruth Elizabeth Fitness Studio Portchester NY
    Ruth Elizabeth Fitness Studio Portchester NY is Port Chester is a place where the fun doesn't stop. If you're seeking the ultimate dance party workout, head on over to Ruth Elizabeth Fitness Studio Portchester NY. It's high time you switched up your workout routine with some aerobics. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    115 North Main Street
    Port Chester, NY US
  • Club At 800 Squash and Fitness
    Ready to spice up your life? Check out Club At 800 Squash and Fitness in Rye Brook for some great fun. Keep your heart rate up and your blood pumping with a cardio kickboxing class. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    800 Westchester Ave
    Rye Brook, NY US

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