Choose Between Two Options
- $25 for 5 BodyRide or barre classes (up to $85 value)
- $45 for 10 BodyRide or barre classes (up to $150 value) <p>
The 45-minute BodyRide is one type of spin class set to a playlist of the latest DJ tracks. BodyRide combines intense anaerobic interval training, and all-over body conditioning to engage the core and tone the shoulders, arms, chest, and back. Barre classes cater to all fitness levels by isolating specific muscle groups and toning them while burning calories. Both classes intensely engage abdominal and oblique muscles. See the full class list; class slots can be reserved via an online scheduler.<p>
BodyRide KOP’s owner and certified spin instructor Jennifer Marinucci, along with her experienced team of instructors, aims to make students of all fitness levels feel as alive as possible during their workout. During classes, the pulse of music surrounds clients while they spin and experience a full-body toning, cardio workout.