Circuit Of Change

Circuit Of Change

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In a Nutshell

Yoga- & meditation-infused fitness classes include deep stretches, core-toning exercises & energy-boosting plyometrics

The Fine Print

Promotional value expires Apr 4, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. 10-class option expires 8 weeks from activation date, must redeem in full by 4/4/12 for both options. Valid only for option purchased. Not valid if used services in past 7 months. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Yoga challenges the mind and body without the violence and hurt feelings of full-contact chess. Steer clear of overaggressive pawns with today’s Groupon to Circuit Of Change. Choose between the following options:

  • For $29, you get 5 circuit power yoga or mind-body boot camp classes (a $110 value).
  • For $45, you get 10 circuit power yoga or mind-body boot camp classes (a $185 value).</p>

Circuit Of Change’s yoga-infused fitness classes build a community of peaceful workout warriors and have been featured on Well+Good NYC. Fueled by meditation and focused on empowerment, group workouts inspire participants to cultivate healthier habits as they melt calories and tone muscles. One-hour mind-body boot camps alternate energizing plyometrics with yoga asanas that conjure calm and keep third eyes averted from belly-dancing pudding cakes. Teeming with poses that boost strength, flexibility, and focus for students of all ability levels, Circuit Power Yoga routines sculpts arms, abs, and hips as they shift metabolisms into high gear. The teachers also pepper the class schedule with Kickbox and Full Body Fusion classes.

Students kick off their shoes as they enter the zen-inspiring studio flooded with natural light, and lined with a candle-filled fireplace and plants as green as a lime-flavored dollar bill. The studio also offers a free book club, meditation workshops, and other mind-body events.

Circuit of Change

While deepening his yoga and meditation practice in Thailand, Circuit of Change founder Brian Delmonico was inspired to create an exercise program that could both dramatically strengthen the body and bring balance to the mind. The result is Mindbody Bootcamp, an intense workout that weaves together elements of several varied disciplines, including yoga, core training, kickboxing, and primal movements. Participants burn serious calories while toning their entire body, improving their strength and flexibility, and finding zen through movement. Each workout pushes physical and mental limits, challenging participants to move in brand new ways so that they are never bored and never reach that dreaded fitness plateau. Those new to fitness shouldn't be intimidated, though: whether you are in great shape or have never worked out at all, the community motivates individuals to find balance in life and the focus to exceed personal training goals.

This innovative mix of Eastern and Western techniques has caught the attention of the New York Times and New York magazine, which named Circuit of Change's workout the Best Zen Bootcamp in 2012. The studio has also received praise from, Huffington Post, Time Out New York, and the New York Daily News.

The Circuit of Change New Paltz studio has texturized bamboo flooring, bathroom and shower, and large garage style windows that let in ample natural light. The building is located right in the heart of the village on Main Street, behind the jeweler and hair salon.

Customer Reviews

Book early to get a spot, or choose slots that are later on after work during the weekday. Don't be afraid to reserve a spot on the waiting list. That's how I got into my first class on a Wednesday. Be sure to bring a towel and water because you will sweat!
Maggie G. · April 24, 2014
Difficult to schedule classes as they fill up quickly. Studio is beautiful.
Kerry R. · March 28, 2014
Watch their video on YouTube before the first lesson will help to know some of the moves and make the first visit more enjoyable. This is an intense exercise routine layout in a relatively leisure way. Bring a towel and a bottle of water. I was dripping with sweat thru out the cool down.
Paul C. · March 13, 2014
Merchant Location Map
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    Circuit Of Change

    57 W 16th St

    New York, NY 10011


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