No New Notifications

310 East 23rd Street, New York

Three or Six Kickboxing Classes at CKO Kickboxing Gramercy (Up to 79% Off)

Select Option

Highlights

Kickboxing classes teach self-defense techniques during intense calorie-burning full-body workout

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
workout
instructors
staff
studio
gym
K
Kaitlyn
1 ratings1 reviews
March 28, 2018
Just had my first class and even then the warm up was intense, I left feeling great and energized! Staff was super friendly and helpful! Would definitely recommend this to anyone wanting to try kickboxing!!
A
Ata
5 ratings3 reviews
February 4, 2018
First time doing kickboxing and it was a great experience!
M
MarellaTOP REVIEWER
8 ratings6 reviews
December 13, 2017
Excellent place to get a great and intense workout! Friendly staff and well trained instructors!
R
Richard
1 ratings1 reviews
December 8, 2017
It was excellent great work out.
I
IwonaHELPFUL REVIEWER
6 ratings3 reviews
October 31, 2017
Good instructors! Great cardio workout!
J
Jesse
1 ratings1 reviews
August 24, 2017
ITs dope
E
Emma
1 ratings1 reviews
August 21, 2017
Really enjoyed kickboxing with CKO. As a beginner I found all of the instructors very welcoming and encouraging. The groups were small which meant that I got a lot of one on one attention which helped improve my technique and build confidence over the six sessions. Great fun and great fitness! Would highly recommend. Thank you CKO!
A
Alena
1 ratings1 reviews
July 12, 2017
I like CKO. Great franchise. Studio and location were great. Clean facility. Instructor was pretty good. The class ended 10 minutes early but was advertised as 1 hour long. We didn't do any closing stretches which was my only wish.
See all reviews

About This Deal

Choice of:

  • Three Kickboxing Classes
  • Six Kickboxing Classes

Three Things to Know About Kickboxing

Kickboxing is a popular form of competitive fighting, but it really encompasses many different combat disciplines. Read on to learn more about this martial arts—and fitness—mainstay.

1. Kickboxing is many disciplines in one, incorporating moves and techniques from many martial arts. Punches, kicks, elbows, clinches, and takedowns are all fair game. As such, styles can vary widely among martial-arts purists, boxers, and fighters who work to cultivate a unique approach.

2. Its versatility translates well to fitness. Kickboxing balances upper- and lower-body flexibility with cardiovascular exercise, making for an effective full-body workout. Practitioners also get the benefit of learning self-defense techniques, getting a leg up on their peers who only know how to chuck a treadmill at an attacker.

3. It’s not that old. Kickboxing is quite popular in Thailand, which is also home to Muay Thai—a form of boxing, practiced as a regulated sport since the late 19th century, in which fighters don gloves and other pads. In 1966, a Japanese karate promoter became infatuated with Muay Thai—and particularly the full-contact striking that’s not allowed in karate—and saw an opportunity to blend the styles. He prepared three karate fighters to take on Muay Thai specialists, and the competition was fierce enough to inspire the birth, a few years later, of kickboxing as an organized sport.

Need To Know

Promotional value expires 120 days after purchase. Amount paid never expires. Must sign waiver. Limit 1 per person, may buy 2 additional as gift(s). Valid only for option purchased. Not valid for clients active within the past 6 month(s). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About CKO Kickboxing

CKO Kickboxing's Joseph Andreula opened up his first gym in Hoboken, New Jersey, back in 1997. In that humble location, the fitness guru helped his clients shed their spare pounds and ratchet up their self-esteem with intense kickboxing workouts. Once word got out that Joseph's program of punching and kicking weighted bags got you ripped, the gym caught on. CKO Kickboxing Franchise locations began to pop up throughout the country, where the newly expanded company's commitment to delivering heart-pumping workouts even earned a mention on NBC's Today.

CKO Kickboxing is a fun way to exercise and get fit. There are no endless treadmill, elliptical, or stair climber workouts here, which can quickly lead to boredom and little results. Instead, at CKO you are coached through a 60-minute total body workout by a certified instructor using real heavy bags. After learning the basic kicks and punches that will get your entire body engaged, you're encouraged to go at your own pace before trainers push you past your comfort zone for a great stress-relieving workout.