Studies have proven that yoga is the best way to relieve a buildup of bodily tension after filling in for the rope during an impromptu tug-of-war. Loosen awkward knots with today’s Groupon: for $49, you get 10 drop-in sessions of yoga or Pilates (up to a $110 value) at Copper Tree Wellness Studio in Hartford.
Students of all skill levels flex their way to stronger minds and bodies and achieve premium pliancy at Copper Tree Wellness Studio, named one of the area’s best yoga studios by WISN.com. With a packed schedule of daily yoga and Pilates classes, the studio makes limber limbs more accessible for those busy with daily demands of work, family, and basket weaving. Concentrated around a powerful core, Pilates sessions focus on stability as the first principle before working toward more challenging moves, such as torso twists or hands-free cartwheels. Yoga, a practice more than 2,000 years old, is adaptable to any body and can improve posture and alignment, along with spiritual and physical health.
Copper Tree fosters the individual progress of all students, whether they aim to reduce stress or build strength. The 1,650-square-foot space grants guests ample space to fortify bodily foundations and learn to mimic the sleek moves of a Slinky.
1364 E. Sumner St.
Hartford, Wisconsin 53086Get Directions