$24 for One Month of Boot-Camp Classes Three or Five Days a Week at CrossFit Liger ($65 Value)

CrossFit Liger

95% of 266 customers recommend

$24 $65
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In a Nutshell

Rowing, running, and gymnastics propel exercisers toward fitness goals during motivating workouts

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate by expiration date on your Groupon, membership expires 1 month from activation date. 24-hr cancellation notice required. Must be 18 or older. Must sign waiver. Valid only for boot-camp classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.

The Deal

  • $24 for one month of boot-camp classes three days a week (a $65 value)
  • $35 for one month of boot-camp classes five days a week (a $95 value)

Boot-camp classes build strength and endurance through a variety of activities including plyometrics, running, rowing, kettlebells, and bodyweight exercises. Check out the boot-camp schedule.

CrossFit Liger

Frills equal distractions when it comes to working out. That's according to the certified trainers who own CrossFit Liger, a member of the gym family named the sixth-best in America by The Active Times. That's why none of their classes involve fancy treadmills, designer rubber bands, or high heels. Instead, classes feature trainers such as Dr. Adam Locker leads students through group classes and personal-training sessions, and seasoned coaches who oversee each participant, monitoring progress as they deliver safety tips and words of encouragement.

Gymnastics-inspired bodyweight exercises such as handstands and muscle-ups build lean muscle mass, and plyometrics foster agility and stamina. Many sessions also incorporate running or rowing to raise heart rates and melt calories. In addition to sculpting lean muscle, kettlebell training cultivates flexibility with focused squats and swinging motions. Instructors also instill in their clients the CrossFit style with functional movements that aim to boost strength, power, and coordination.

Workouts take place in warehouses and other spartan spaces that embody a cultivated lack of the bells and whistles that often masquerade as fitness essentials. Here, basic tools such as kettlebells, jump ropes, and weighted sleds get the job done for a wide range of exercisers, from absolute beginners to advanced athletes.


Tips

95% of 266 customers recommend

  • “Is a good place to workout, they have really good instructors, they also Focus on teaching the techniques!!!!!!”

  • “Encouraging coach and athletes. Incorporate fun with daily activities.”

  • “Great work out! Worth to try!”

  1. 1

    CrossFit Liger

    583 105th Ave N

    Royal Palm Beach, FL 33411

    +15617980800

    Get Directions

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