Gyms in Royal Palm Beach


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  • Camp Gladiator
    Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in sports science. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." Davidson also leads boot camps in 10 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator Best Boot Camp Dallas 2014 from Dallas Observer, Best Boot Camp from Rare magazine in 2010, Best Outdoor Boot Camp 2012 from Austin Fit magazine, and placing them #643 on Inc.com's 2014 list of the 5000 fastest-growing private companies in America.
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    400 Royal Plaza Road
    Royal Palm Beach, FL US
  • Elite Health & Wellness
    It's not only the widespread fitness classes?they range from Zumba to kickboxing to bootcamps to TOTAL BODY?that keep customers coming to EHW Fitness, but also its various amenities. Parents can exercise while EHW's child caretakers mind their young ones.
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    12946 Okeechobee Blvd.
    Royal Palm Beach, FL US
  • 9Round Royal Palm Beach
    Shannon "The Cannon" Hudson is an International Kickboxing Federation world champion, a fifth-degree black belt in japanese shotokan karate, and a survivor of more than 70 bouts in the ring?yet, one of his most influential titles is "father." With two kids clinging around his waist like a squirmy fanny pack, Shannon started brainstorming a way to channel his boxing and kickboxing training into a quick, effective workout that even those who are busy or out of shape could tackle. The result was 9Round, a 30-minute routine of aerobic, anaerobic, and resistance moves divided into a circuit of nine stations. The ever-changing series of workouts maximizes morale and results and minimizes boredom. At gyms throughout the U.S.? including in Boynton Beach and Royal Palm Beach?trainers launch the workouts every three minutes, motivating exercisers through each station, which might involve jumping rope or pummeling speed bags. Online nutritional counseling supplements the workouts, teaching patrons how to construct and eat healthful meals instead of falling back on old habits, such as snacking on cheese sculptures.
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    11051 Southern Blvd., Suite 200
    Royal Palm Beach, FL US
  • My Gym
    Since 1983, My Gym Children's Fitness Center has blossomed into more than 200 locations spanning 25 countries, striving to foster children’s cognitive, emotional, and physical development in a structured, safe environment. Guided by founder Randy Bertisch’s vision, teams of motivating and energetic instructors weaves music, dance, and gymnastics into classes that boost little one’s self-esteem and creativity at each location. During martial-arts and gym classes, which are divided by age, kids pump up their muscles and coordination skills, preparing them for a future of battling dragons. The open-play sessions welcome kids to caper about the vibrant facility’s play equipment, interact with toys and games, and plunge into bottomless ball pits. Both the classes and open-play sessions cater to kids 6 weeks–13 years old.
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    518 Florida 7
    Royal Palm Beach, FL US
  • CrossFit Liger
    Frills equal distractions when it comes to working out. That's according to the certified trainers who own CrossFit Liger, a member of the gym family named the sixth-best in America by The Active Times. That's why none of their classes involve fancy treadmills, designer rubber bands, or high heels. Instead, classes feature trainers such as Dr. Adam Locker leads students through group classes and personal-training sessions, and seasoned coaches who oversee each participant, monitoring progress as they deliver safety tips and words of encouragement. Gymnastics-inspired bodyweight exercises such as handstands and muscle-ups build lean muscle mass, and plyometrics foster agility and stamina. Many sessions also incorporate running or rowing to raise heart rates and melt calories. In addition to sculpting lean muscle, kettlebell training cultivates flexibility with focused squats and swinging motions. Instructors also instill in their clients the CrossFit style with functional movements that aim to boost strength, power, and coordination. Workouts take place in warehouses and other spartan spaces that embody a cultivated lack of the bells and whistles that often masquerade as fitness essentials. Here, basic tools such as kettlebells, jump ropes, and weighted sleds get the job done for a wide range of exercisers, from absolute beginners to advanced athletes.
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    583 105th Ave N
    Royal Palm Beach, FL US
  • Donna Tucci's School of Dance Inc.
    Donna Tucci's School of Dance Inc. teaches students of all ages how to take their dancing skills to the next level. They start by practicing proper technique via ballet by learning how to point toes and gracefully flag down taxis. The studio prefers students build this foundation before they move on to other forms of physical expression in modern dance, hip-hop, and jazz classes. Meanwhile, Mommy and Me sessions help parents and kids bond over music and movement, and Pilates classes focus on burning fat and toning muscles. In addition to its commitment to building strong dancers, the studio aims to build confidence and self esteem for all students. Those with special needs can join the Dreams Come True Dancers to develop their skills at the pace that works best for them. At the end of the year, the students can perform in a show.
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    10245 Southern Blvd
    Royal Palm Beach, FL US

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