One-on-one training targets an individual's unique goals; group fitness classes keep workout routines fresh with different themes every day.
Rowing, running, and gymnastics propel exercisers toward fitness goals during motivating workouts.
these moves can also help muscles quickly adapt to handle more challenging fitness workouts—one reason why the technique has long been a favorite among professional athletes.
From the merchant: This four-week voucher will help you reach your fitness goals faster than you can believe.
Classes combine ballet with Pilates for a workout that exercises the core, upper body, and lower body.
The #1 fitness and fat loss workout program designed to burn the fat and get you in the best shape of your life.
Instructors motivate clients of all fitness levels, helping them lose weight with calisthenics and boost strength with weight-training.
Build your muscle tone and flexibility with barre classes that blend ballet, Pilates, and yoga techniques.
10 Pole Dancing Fitness Classes.
Instructors lead 15 yoga classes that include gentle yoga, power yoga, and aerial yoga, which uses cloth to suspend students in the air.
$34 for one month of unlimited boot camp classes ($79 value).
Students get fit in a variety of fitness classes, including turbo kick, body sculpt, and Zumba.
$45 for ten spin classes ($90 value).
Members and guests get access to a huge schedule of fitness classes, including sessions in yoga, Zumba, Pilates, HIIT, and more.
Personal Wellness Programs created in your home or on site fitness facility for individuals and small groups.
All levels are welcome in this simple yoga studio, where classes include warm Vinyasa sessions and Yin Yoga Stretch.
Strength and balance is gained through the use of yoga and barre classes.
Yogis of all sizes, shapes, and experience levels enjoy inclusive classes where instructors can adjust poses based on specific needs.
Supportive group of teachers leads exercisers through Vinyasa yoga that synchronizes breath and movement; classes for all skill levels.
$35 for five yoga classes ($70 value).
From the merchant: Welcome to the Northwood neighborhood! Help us jumpstart our new location in West Palm Beach.
HIIT and CrossFit classes focus on dynamic, functional workouts that are performed explosively to get maximum results.
$50 for one month of unlimited classes ($150 value).
Instructors keep bikers motivated with endurance-building classes that also strengthen muscles and burn calories.
$39 for five yoga classes ($85 value).
Instructors lead varied high-intensity workouts during CrossFit classes; kickboxing classes pit fists and feet against padded targets.
Certified trainers lead classes through workouts that feature exercises for full-body fitness.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: 5am classes for 1 month unlimited.
20 Kangoo Fitness Classes.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq