Beginner CrossFit classes use less Olympic weight lifting and more work on the core, flexibility, and cardio to get you in shape
The Fine Print
Promotional value expires Jul 24, 2013. Amount paid never expires.Limit 1 per person, may buy unlimited additional as gifts. Limit 1 per visit. Must activate by expiration date on your Groupon, membership expires 1 or 2 months from activation date, depending on option purchased. Valid only for option purchased. Reservation required. Valid for the beginner course only. New clients only.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose Between Two Options
$29 for one month of unlimited beginner CrossFit classes (a $120 value)
$49 for two months of unlimited beginner CrossFit classes (a $240 value)
Members first learn the basics during CrossFit for Beginners classes. As these are beginner classes, no previous CrossFit experience is required to participate in these classes. Beginners classes are held Monday–Wednesday at 10 a.m. and 7:45 p.m. See the full schedule here.
Colorful graffiti murals cover the walls of CrossFit Homestead’s large cargo-garage fitness studio. The murals reflect CrossFit’s gritty workouts of the day, which require exercisers to complete a hodgepodge of plyometric exercises, muscle isolation, body movements, and light weight exercises as quickly and intensely as possible.