Instructors lead CrossFit classes designed to strengthen students of all skill levels with dead lifts and kettlebell swings
The Fine Print
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$39 for One Month of Unlimited CrossFit Classes ($195 Value)
Instructors lead CrossFit classes, customized for all ability levels, with weightlifting, sprinting, and kettlebells. See the full schedule here.
Instructors at CrossFit Suffolk work to strengthen their students with kettlebell swings, dead lifts, and cardio exercises. They scale the workout load and intensity to each student’s fitness level, from elderly students to cage fighters.