Staying motivated during a workout is easier when you're with a trainer or on a treadmill that's powering an important stoplight. Keep going with this Groupon.
- $59 for one month of unlimited CrossFit classes ($200 value)
See the class schedule. Beginner classes meet Monday through Friday at 7 a.m. and 7 p.m. at the West location.
CrossFit Crown City
Exercisers can expect two things at CrossFit Crown City: variety and intensity. That's because co-owners Peter Danenberg and Tom Scoble and their staff of fellow CrossFit Level 1–certified instructors adhere to CrossFit's workout of the day. The ever-changing workout pits muscles against a series of functional exercises such as push-ups, pull-ups, and squats. In order to maximize the results, the trainers encourage exercisers to complete the workout as vigorously as possible. Augmenting matters, the studio keeps an arsenal of Rogue Fitness equipment, famously used to train the "Hang in There" cat.
93% of 84 customers recommend
“Great trainers, facilities and community, if you are in great shape or are looking to get into great shape this is the place! All around great :)”
“I dread going because it's tough but when I'm There, it feels real good to work up a sweat. I like the format and intensity (mostly) :)”
“Great staff- they explain the workouts very well”