A Chat with CrossFit Frostbite
What services does your business offer and what makes your business stand out from the competition?
Intensity is important; safety is required. At CrossFit Frostbite, your safety is our No. 1 priority. Our head coach is a certified personal trainer, a corrective-exercise specialist, a CrossFit Level 2 trainer, CPR-and-AED certified, and formerly EMT certified. Work out and feel safe.
Exercise is challenging. How do you keep clients motivated and engaged?
We help clients stay motivated by tracking results and finding out what makes them “tick.” Whether they’re chasing a new lifting PR or they’re chasing the way they felt when they were in the best shape of their life, we help them stay on track.
What was the inspiration to start or run this business?
I want to give members the most value they can imagine. I want someone to walk out of here and think, “I can’t believe I can do that!” and not have to think about their pocketbook.
What do you love most about your job?
I love when people come in to train. That’s the only time I truly feel that I’m not “working.” Helping people realize their true potential is what makes me go to bed happy every night.