Choose from Three Options
- $75 for a one-month unlimited membership for one ($215 value)
- $145 for a one-month unlimited membership for two ($430 value)
- $85 for eight CrossFit classes ($200 value)
Classes for beginners through experienced exercisers are available.
Valkyrie Boot Camp
At Valkyrie Boot Camp, coaches guide exercisers through functional-fitness workouts that help clients better perform everyday tasks. Their program melds exercise with proper nutrition and commitment, which together can spur individuals of all fitness levels to get in the best shape of their lives.
The exercise part of the equation involves an ever-changing roster of movements, which staves off boredom and keeps muscles from spasming just to entertain themselves. Each Workout of the Day relies on everything from kettlebell movements to gymnastics and cardio exercises to tone muscles and whittle waistlines.