Qualified instructors help students bolster flexibility, strength & mind-body unity with breathing & core work followed by relaxing teatime
The Fine Print
Promotional value expires Nov 14, 2012. Amount paid never expires.Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for location purchased. New clients only. Must activate by expiration date on your Groupon. 10-class option must be completed within 2 months of activation. 20-class option must be completed within 4 months of activation.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Yoga challenges the mind and body without the violence and hurt feelings of full-contact chess. Steer clear of overaggressive pawns with this Groupon.
Choose Between Two Options
$45 for 10 drop-in yoga classes (a $200 value)
$79 for 20 drop-in yoga classes (a $400 value)
Choose from 11 locations; class schedules vary by location.
"Our bodies and minds are closely interconnected. Our state of mind is expressed in physical phenomena, and, conversely, physical phenomena reflect our state of mind," says Dahn Yoga founder Ilchi Lee, "Nothing is impossible. Keep working on it until it's possible. There is no failure, just the gradual process of success." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.