Sweat and Stretch During Heated and Non-Heated Yoga or Barre Classes at Ebb and Flow Yoga Studio


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In a Nutshell

From the merchant: Enjoy heated yoga, Yin, or Barre classes

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $10 for two 75-minute hot yoga and barre classes in Vacaville ($33 value)
  • See the class schedule

In a heated room, Power Vinyasa classes mix cardio and calisthenics. Barre classes incorporate yoga, Pilates, and exercises at the ballet barre.

A Chat with Ebb & Flow Yoga Studio

Ebb and Flow Yoga Studio

Ebb and Flow takes its name from the ocean—ebb is the outgoing phase of water, flow is when it comes back in. This same calming ritual takes place here, just with breath instead of water. Here’s a quick look at the studio’s different classes:

  • Power Vinyasa: a breath-based practice that mixes cardio and calisthenics. This class has moderate heat and is open to all levels.
  • Yin Yoga: Non-heated, floor-based yoga that uses various props to deeply stretch the connective tissue and fascia.
  • Prenatal Yoga: a class for mothers-to-be that focuses on connecting body, baby, and breath.
  • Barre: a full-body workout full of low-impact exercises. While focusing on their breath, students use small hand weights and a mix of yoga, pilates, and barre routines.

A Chat with Ebb & Flow Yoga Studio

What services does your business offer and what makes your business stand out from the competition? We offer moderate heat for all our classes, which helps your body warm up and move around with ease. Our instructors are masters of their craft, with over 10,000 hours of combined experience. Our classes will have you leaving with a real sense of accomplishment.

Exercise is challenging. How do you keep clients motivated and engaged? Every body is different, so we offer several different formats so there is a class to suit every body and every mood.

What was the inspiration to start or run this business? We are all locals to Vacaville, and we felt like there was a diversity that we could offer this community that hadn't been tapped into yet. We opened Ebb and Flow in July of 2015 to share our love and passion for the yoga practice. We are in this to build community and empower lives.

What do you love most about your job? We love seeing the light and transformation that happens every time our students step on their mats. This is our favorite place to be.

Customer Reviews

Friendly and nice little studio. Challenging but great yoga class!
Annika S. · January 11, 2017
Beautiful space, nice instructors, and very laid back.
Sarah H. · May 5, 2016
Awesome little yoga studio with super friendly staff. I took the barre class and it was upbeat and a lot of fun and also a challenging workout.
Megan K. · February 19, 2016
Merchant Location Map
  1. 1


    417 William Street

    Vacaville, CA 95688


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