A Chat with Fit 5
What services does your business offer and what makes your business stand out from the competition?
Here at Fit 5, we focus on progression in all five areas of physical fitness—strength, endurance, agility, flexibility, and balance. [Workouts are] led by certified personal trainers in a fully functional gym or outdoors.
Exercise is challenging. How do you keep clients motivated and engaged?
From day one, we set you up with a trainer for a health/physical assessment. This is your starting point. We set realistic short- to long-term goals and tell you what you can expect and how long it will take, [and offer you the] full support of your trainer.
What was the inspiration to start or run this business?
Being a personal trainer in a gym for many years, I’ve seen people work out for years without seeing results, [due to] incorrect form, misuse of equipment, or them just getting discouraged and quitting. Celebrities have personal trainers, but what about everyone else? This was the inspiration behind Fit 5.
What do you love most about your job?
Simple, I get to do what I love. Getting people healthier is rewarding in itself. I am just so happy that I get to be a part of it.