Learn to paddleboard in SUP101 with balance, strokes, turns and a tour, then practice yoga in our Floating Yoga Studio, truly unique
About This Deal
Stand Up Paddle 101- 3; 90 minute sessions
SUP 101 includes Board Orientation, Balance, Stroke and Turn lessons and a guided tour. It also includes a board, paddle and life jacket or you can choose to bring your own board.
About Float and Flow Va
FloatandFlowVA is based out of Virginia Beach and is a locally, family owned company. Our goal is to introduce our community to the joys of being on the water in a very personal way. Paddleboarding provides a view of our cities and wildlife from the coastal waterways and a totally unique experience. Our teachers are highly experienced with water safety and sports, Yoga Certified, SUP Yoga Certified and CPR certified. Paddleboarding offers a new outdoor activity to spend with family and friends or just simply commune with nature for some ME time and take a break from our busy lifestyles.