Blocking an assailant’s punch can turn the course of a fight and prevent unnecessary bloodshed during particularly aggressive bouquet tosses. Learn useful moves with this Groupon.
Choose Between Two Options
- $35 for one intro class and 10 self-defense or martial arts training sessions (a $165 value)
- $55 for one intro class and 20 self-defense or martial arts training sessions (a $320 value)<p>
The 30-minute intro class fills newcomers’ heads with knowledge of krav maga’s history and techniques for basic punches, kicks, knees, and other moves. Muay thai sessions meld the wisdom of Eastern philosophy with rapid moves using the hardest parts of the body, such as pointy elbows and sharpened wisdom teeth. Mixed-martial-arts classes teach grappling takedowns, and ForceFit combats work out boredom with varied routines blending strength training, plyometrics, and five five-minute rounds of MMA battling. Check the schedule for available days and times.<p>
Force 3 Krav Maga and Fitness
The United States Krav Maga Association–certified instructors at Force 3 believe “you don’t have to be a fighter to train like one.” The staff, which boasts plenty of real-world experience—including a jiu-jitsu world champion and a former bodyguard to Europe's royals—imparts the arts of krav maga, muay thai, and MMA to students of all experience and fitness levels. In a facility furnished with mats, heavy bags, and grappling dummies that never say "uncle," students learn self-defense concepts that could one day save their lives, or the lives of their loved ones, while also reaping the cardiovascular and core-strengthening benefits of intense physical training.
1515 Country Rd. 210
St. Johns, Florida 32259