Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $49 for 10 boot-camp classes (a $150 value)
- $69 for 20 boot-camp classes (a $300 value)<p>
Owner and certified fitness professional Angela Ramos inspires students of all abilities through indoor and outdoor boot-camp classes throughout the week. During 45-minute sessions, groups take on a series of calisthenics, running, and weight-training exercises while grappling with kettlebells, heavy ropes, and weights. Each session aims to elevate heart rate and form lean muscle to torch calories and fat. Past participants have reduced body fat by 4%, lost as many as 10 pounds, and learned to stand up to cubicle mates who steal their lunch money. See the Crown Point and Valpo schedules.<p>
Inspiration Fitness's owner and published author, Angela Ramos, hurtles clients toward their fitness goals in camps, classes, and workshops throughout the week. The fitness guru, one of the only trainers in the area certified in Russian kettlebell, transforms viscous cores into torsos of molded steel, always employing an eye for safety that she plucked from certifications by the International Sports Sciences Association and Corrective Holistic Exercise Kinesiology Institute. Whether working one on one with clients or leading group sessions, she leans on a rotating roster of high-intensity exercises to promote weight loss, tone muscle, and give patrons the body they want without having to raid a wax museum.