Skilled martial artists protect themselves by reading their opponents’ moves and never, ever opening up about how they really feel. Don’t let your guard down with this Groupon.
Choose from Three Options
- $19 for 5 Brazilian jiu-jitsu classes (a $100 value)
- $29 for 10 Brazilian jiu-jitsu classes (a $200 value)
- $49 for 20 Brazilian jiu-jitsu classes (a $400 value)
- Click to see the full class schedule.
It's a good thing that inanimate objects don't register pain, because the blue floor mats at LifeStyle MMA have taken a serious beating. The students themselves are in good hands, thanks to instructors who create a non-threatening environment in which they teach disciplines such as Brazilian jiu-jitsu, judo, and taekwondo. Some classes, such as cardio kickboxing, use a combination of these fighting styles as a jumping-off point for fitness workouts. The diversity of disciplines is matched by the diversity of programs tailored to specific demographics. There are courses for kids, which build focus and self-confidence using the Bully Proof system, where youngsters learn non-violent self-defense techniques and improve listening skills, coordination, flexibility, character, teamwork, and responsibility. And a variety of adult classes focus on weight loss, and strength conditioning, and women's self-defense, and special programs for police officers.