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CrossFit classes taught by an experienced instructor that provide a high-intensity workout and are open to students of all fitness levels
Students kick and punch heavy bags during 60-minute cardio-kickboxing workouts; bootcamp classes tone and strengthen muscles
Fitness classes aim to improve the level of total endurance, as well as increase the state of well-being and self-confidence
Instructors lead zumba, hip-hop aerobics, Pilates, kickboxing, ballet, and yoga classes at a studio where fitness meets creativity
Studio offers fitness classes designed to sculpt the whole body, improve posture and flexibility, and increase body awareness
Students kick and punch heavy bags during 60-minute cardio-kickboxing workouts
Get fit and strong in 11,000 sq ft facility equipped with high-tech equipment, freeweights, and fun classes, such as Zumba and Boot Camp
Gym membership motivates and challenges sport enthusiasts to new exercises and fitness goals in an encouraging atmosphere
Certified CrossFit coaches lead functional fitness routines filled with body-weight exercises, weightlifting drills, and cardio challenges
Workouts are always changing, with varied exercises of high intensity that activate multiple muscle groups simultaneously
“Fusion” fitness classes incorporate elements from a variety of workouts to create a dynamic, engaging experience
Classes combine TRX suspension training, trampoline exercise, and boot camp-style circuits to get students in shape
Pilates is full body workout that aims to improve the body’s muscular system by increasing flexibility and strength
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
High-intensity, energetic workouts are designed to burn calories, tone muscles, and help clients surpass their maximum potential
Customers train at a gym to help focus on attaining their fitness goals with the help of a class a couple or few times a week
From the merchant: Get Fun in Fitness with any of our classes. Choose Zumba, Zumba-Toning, KettlebellAMPD, Kickboxing, and/or CIZE.
Students learn self-treatment techniques that employ the MELT Method’s hands-on neurofascial therapies
Instructors kick start your path to fitness with fitness classes and personal-training sessions
During dynamic classes, students learn basic techniques of belly dancing, work on their flexibility, and master smooth movements
Students can choose from over 24 available classes such as ballet, jazz, salsa, acrobatics, Total body workout, Zumba, or yoga
From the merchant: We utilize NASA inspired equipment and Bulletproof workouts to help you see results in 1- 30 min session per week.
Learn gentle burlesque movements while burning calories in social cardio classes that span 60 minutes
From the merchant: We offer boxing, strength, and H.I.I.T. classes. Our trainers design a challenging new schedule every 28 days!
Professional instructor encourages participants to push and challenge themselves during boot camp classes
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Semi-private training where you actually train! Program focused on fat loss and general fitness.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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