Month of Unlimited Strength-and-Conditioning Boot-Camp Classes or 10 Classes at MOC-FTF (Up to 88% Off)

Multiple Locations

21 Ratings

    Select from Options

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In a Nutshell

Clients of all fitness levels are challenged by scalable workouts based on CrossFit and H.I.I.T. exercise systems

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Please give 24-hr cancellation notice. Registration and assessment consultation required prior to classes. Must sign waiver. Not valid for clients active in the last 6 months. Must use all classes within 45 days of first class for 10 pack option. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $15 for one month of unlimited strength-and-conditioning boot-camp classes ($120 value)
  • $39 for 10 strength-and-conditioning boot-camp classes ($150 value)


Squats, dead lifts, ring dips, and tire flips are just a few exercises athletes may encounter at MOC-FTF. Coach Dre Williams leads athletes through a new Workout of the Day every day, which blends different principles of cardio, strength training, plyometrics, and gymnastics to create dynamic workouts. Workouts are generally short but intense and can be scaled to accommodate all fitness levels from beginners to elite athletes.

Customer Reviews

21 Ratings

It's a great fun workout!
Ali L. · June 11, 2014
Have just started with the classes, but they have been very good about explaining exercises, proper form, responding to questions, and modifying exercises to my ability.
Debrah W. · April 1, 2014
Nice people and possitive encouragement
Jeff W. · November 27, 2013
Merchant Location Map
  1. 1


    1720 SE Haig St.

    Portland, OR 97202


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  2. 2


    535 NE 28th

    Portland, OR 97232


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Be well with exercise and balanced nutrition
15% Bonus Savings
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