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Mind Body Fit llc

unknown, Smithtown

$49 for 2 personal holistic fitness sessions — Mind Body Fit LLC

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From the merchant: Mind Body Fit uses holistic approaches in Exercise and Nutrition to balance and strengthen ALL systems of the body.

Need To Know

Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required, 48 hour advance notice required. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. New customers only. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About A Chat with Mind Body Fit LLC

What services does your business offer and what makes your business stand out from the competition?
The Health and Fitness industry is filled with Personal Trainers who often fail to get results because they only know how to “work out” the Muscular System. Mind Body Fit uses holistic approaches in Exercise, Nutrition, and Stress Management to balance, and strengthen ALL systems of the body.

Exercise is challenging. How do you keep clients motivated and engaged?
My clients don't just come to me for a workout. They come for knowledge on how to create positive changes in their life and lifestyle. Improving the way someone looks is great, but improving how they feel, function, and live to their greatest potential is what keeps them coming back for more.

What was the inspiration to start or run this business?
I started in the Fitness industry in '01 as a typical Personal Trainer. Although my clients achieved aesthetic results, they were still stressed, still getting sick all the time, and still battling injuries and pain. Becoming a Holistic Fitness Coach enabled me to dig into every aspect of their life

What do you love most about your job?
When a client tells me they lost weight, that's great. However, I feel the most rewarded when a client says "Wow. I was actually able to sleep through the night last night" or " Those stretches and mobilizations you showed me immediately got rid of my back pain".