From the merchant: Our unique system of exercise will articulate joints, strengthen ligaments, stimulate central nervous system and more.
The Fine Print
About A Chat with Movement Dynamic
What services does your business offer and what makes your business stand out from the competition?
While Gyrotonics takes off where pilates and other similar low-impact, stretching and aligning exercise programs begin, I think it’s my commitment to working closely with clients to tailor the Gyrotonics system to their needs that makes me stand out – plus the amazing results they get!
Exercise is challenging. How do you keep clients motivated and engaged?
Even the best program doesn’t work if you don’t exercise. So for each client first I select just the right combination of Gyrotonics’ powerful, infinitely flexible exercises; then I design an an individualized routine that can become an enjoyable, energizing part part of a healthy, pain-free life.
What was the inspiration to start or run this business?
When I had a bad knee and couldn’t dance, I signed up at a Gyrotonics studio and the change was dramatic. I rebuilt my flexibility and strength, my knee problem disappeared and now I am teaching ballet classes again. Gyrotonics worked, and it was fun. Now I am doing the same for others.
What do you love most about your job?
I love the way in which Gyrotonics is 3D work, sculpting healthy bodies by working at multiple levels to get the results my clients specify in the time they have to spend. The system is 30 years old, but so many people have never heard of it before that I still get excited telling them about it.