A strong woman wrestles you to the ground to show off; a stronger woman boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon: for $47, you get a four-week boot camp, which meets three days a week, at Napa Valley Adventure Boot Camp (a $269 value). Groupon buyers register online for an orientation, during which classes and individual needs can be selected.
Napa Valley Adventure Boot Camp's positive, motivational instructors invite fitness fiends to increase healthy habits and exercise in an outdoor setting. Boot camp workouts stay exciting and enjoyable with a variety of activities including cardiovascular circuit and interval training, resistance training, and short bursts of high-intensity playing card shuffling. Designed to shed pounds, sweat, and back-perched monkeys, calisthenics keeps bodies flexible and connected to the machinations of the mind, while exercises with bodyweights shore up physical strength. Participants are asked to bring any kind of exercise mat and a set of hand weights (5-8 pounds for women, and 10-15 pounds for men).
Boot camp is custom fit to each participant with a meal plan constructed by a registered dietitian, unlimited email support, and a diagnostic new camper orientation. People of all experiences and fitness levels are encouraged to participate in this weight-wavering experience more likely to turn your life around than installing a U-turn in your kitchen. Busy body buffs will find a convenient class schedule that meets between Monday–Friday with five different time slots.
Fitness Revolution owner Jeff Larson and his team of trainers know all about breaking a sweat. Each day, they challenge their students with fitness classes that string cardio and resistance workouts into a challenging chain of intense exercise. They also understand that water and electronics don't mix—instead of hosting their classes inside gyms filled with treadmills and stationary bikes, they stage their regimens outdoors, fortifying their workouts with rejuvenating sunrays and the encouraging shrieks of onlooking robins.
934 Enterprise Way
Napa, California 94558Get Directions