A Chat with Pilates-4-Virginia Beach
What services does your business offer and what makes your business stand out from the competition?
Our instructors have comprehensive training in pilates & barre. We specialize in the art of movement for life to help clients achieve power & grace through functional fitness. Our group barre classes are high intensity, zero impact & will inspire you to unleash your inner dancer.
Exercise is challenging. How do you keep clients motivated and engaged?
Our group fitness classes are results-oriented and specifically designed for different levels of fitness. The ballet-inspired barre workouts focus on toning and shaping the legs, arms and torso to create a long, lean look. The upbeat music and wide variety of exercises keep classes fun.
What was the inspiration to start or run this business?
A love of dance led to a career in fitness. I have been teaching group exercise for over 20 years and owned and operated a pilates studio in Los Angeles for 13 years before relocating to Virginia Beach. I love training clients on pilates equipment but also love teaching mat pilates and barre class.
What do you love most about your job?
Helping people reach their fitness goals is incredibly gratifying. I have trained a wide variety of clients from IronMan competitors to professional dancers; from expectant moms to small business owners; from teens to seniors. Exercise should be results-oriented and fun, not debilitating.