Choose Between Two Options
- $14 for a 14-day total detox meal plan conducted online (a $47 value)
- $24 for a 21-day challenge meal plan conducted online (a $77 value)
The two-week detox program helps participants reset their metabolism and rid their body of environmental pollutants with a customizable menu and total-detox manual. The detailed three-week meal plan, on the other hand, steers participants toward a lower jean size without damaging their metabolism by supplying three weeks of “print-and-go” grocery lists, healthy recipes, a goal-planning worksheet, and home workouts. The 21-day challenge also begins with three days of natural detox.
Rock Your Body Boot Camp
There's a ritual to the boot-camp sessions that nationally certified personal trainer Mike Salvietti leads online six days a week. After spending about 10 minutes running through warm-ups to increase joint mobility, participants plow through up to 30 minutes of metabolic resistance training. Each 45- to 55-minute session wraps up with thorough stretching to minimize soreness and recovery time. The exercises work quickly, reducing body fat, toning muscles, and speeding up metabolism in as little as six sessions spread over two weeks. They're easy to jump into, too; boot-campers only need to bring running shoes, water, and a towel they can twist around their head and spin like a helicopter.