High-intensity interval training features intense bursts of exercise and less intense recovery periods to improve endurance and strength
What You'll Get
The brains behind the RX30 workout understand that the only way to effectively lose weight and, even more importantly, keep weight off, is to attack a workout head-on. No frills, just a tough, challenging workout. RX30 workout is a progressive H.I.I.T style fitness program in a class setting, designed to push each of its members as they embrace intense strength and cardio exercises. The result is a balanced workout that is designed to boost stamina, strength, and endurance while crafting a leaner, toned body.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for customers active within the past 6 month(s). Registration required. May redeem across visits. All classes must be used within 30 days of activation. Limit 1 per person, may buy 2 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Group of experienced and skilled instructors at RX30 knows the tools of the trade of effective workout. Each trainer keeps an eye for his customers to provide them with the most efficient result. Classes are led in small groups or in one-on-one mode to help each individual get the most of workout and to support achieving the desired silhouette.