A Chat with The Ab Studio

What services does your business offer and what makes your business stand out from the competition?
The Ab Studio [offers] 30-minute abdominal workouts for people on the go—beginner to advanced. Designed for the busy professional, sports or health enthusiast, student, or homemaker. Classes are Monday, Wednesday and Friday mornings at 5:30 a.m. and 6 a.m.

Exercise is challenging. How do you keep clients motivated and engaged?
Clients are naturally motivated by the benefit of increased energy, tone, strength, flexibility, by the change in clothing fit—sometimes within weeks—and the ability to work at their own pace and physical level. In addition, my story is compelling to them.

What was the inspiration to start or run this business?
The inspiration to start The Ab Studio was to make an appointment with myself, to have a well toned and sculpted abdomen, to enjoy the type of core class I prefer, to gain energy, and to look and feel my best. Abdominal training was a life-changing event for me!

What do you love most about your job?
What I love most about my job is when a client says they love the energy they have acquired and how they are experiencing a looser fit with their clothes, sometimes within weeks. My greatest joy is when a client simply says they love the class!